Receta Crispy Bacon And Corn Maque Choux - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 56.7g	corn 48.6g	oil 6.8g	onions 54.0g	tomatoes 67.8g	milk 61.0g	onions 6.0g	Total Per Serving	Total for Recipe
Protein (g)	6.58	1.56	0.0	0.59	0.6	2.06	0.11	11.5	46.0
Total Fat (g)	25.54	0.57	6.8	0.05	0.14	0.59	0.01	33.7	134.8
Carbohydrates (g)	0.37	9.24	0.0	5.04	2.66	3.04	0.44	20.8	83.2
Ash (g)	1.42	0.3	0.0	0.19	0.34	0.46	0.05	2.76	11.04
Calories (kcal)	259.686	41.796	60.112	21.6	12.203	25.62	1.92	422.937	1691.748
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.0	n/a	0.53	0.0	0.0	n/a	1.54	6.16
Glucose (dextrose) (g)	n/a	0.24	n/a	1.06	0.85	0.0	n/a	2.15	8.6
Fructose (g)	n/a	0.23	n/a	0.7	0.93	0.0	n/a	1.86	7.44
Lactose (g)	n/a	0.0	n/a	0.0	0.0	3.17	n/a	3.17	12.68
Maltose (g)	n/a	0.09	n/a	0.0	0.0	0.0	n/a	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.79	36.92	0.0	48.12	64.07	54.85	5.39	232.14	928.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.56	0.0	2.29	1.78	3.17	0.14	8.95	35.8
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	0.9	0.8	0.0	0.2	3.2	12.8
Calcium (mg)	3.402	0.972	0.0	12.42	6.78	72.59	4.32	100.484	401.936
Iron (mg)	0.27	0.25	0.0	0.11	0.18	0.02	0.09	0.93	3.72
Magnesium (mg)	6.804	17.982	0.0	5.4	7.457	6.71	1.2	45.553	182.212
Phosphorus (mg)	106.596	43.254	0.0	15.66	16.271	57.95	2.22	241.951	967.804
Potassium (mg)	117.936	131.22	0.0	78.84	160.674	91.5	16.56	596.73	2386.92
Sodium (mg)	472.311	7.29	0.0	2.16	3.39	26.84	0.96	512.951	2051.804
Zinc (mg)	0.66	0.22	0.0	0.09	0.12	0.26	0.02	1.37	5.48
Copper (mg)	0.04	0.024	0.0	0.022	0.041	0.006	0.005	0.137	0.548
Manganese (mg)	0.011	0.078	n/a	0.07	0.075	0.0	0.01	0.243	0.972
Selenium (mcg)	11.5	0.3	0.0	0.3	0.0	2.0	0.0	14.1	56.4
Vitamin A, IU (IU)	20.979	90.882	0.0	1.08	564.732	119.56	59.82	857.053	3428.212
Retinol (mcg)	6.237	0.0	0.0	0.0	0.0	35.38	0.0	41.617	166.468
Vitamin A, RAE (mcg_RAE)	6.237	4.374	0.0	0.0	28.474	35.38	3.0	77.465	309.86
Beta Carotene (mcg)	0.0	22.842	0.0	0.54	304.4	1.22	35.88	364.882	1459.528
Vitamin E (mg)	0.15	0.03	0.63	0.01	0.37	0.01	0.03	1.23	4.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	31.72	n/a	31.72	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	1744.365	0.0	0.0	1744.365	6977.46
Lutein + zeaxanthin (mcg)	0.0	312.984	0.0	2.16	83.388	0.0	68.22	466.752	1867.008
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.01	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.05	0.07	n/a	0.0	0.08	0.0	n/a	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.3	0.0	4.0	8.6	0.0	1.1	17.0	68.0
Thiamin (mg)	0.159	0.097	0.0	0.027	0.027	0.012	0.004	0.326	1.304
Riboflavin (mg)	0.062	0.029	0.0	0.016	0.014	0.116	0.005	0.242	0.968
Niacin (mg)	2.172	0.826	0.0	0.065	0.4	0.055	0.032	3.549	14.196
Pantothenic acid (mg)	0.295	0.369	0.0	0.065	0.061	0.22	0.005	1.014	4.056
Vitamin B-6 (mg)	0.119	0.029	0.0	0.065	0.054	0.024	0.004	0.295	1.18
Folate (mcg)	1.134	22.356	0.0	10.26	10.169	3.05	3.84	50.809	203.236
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	0.0	0.27	0.0	0.66	2.64
Choline (mg)	26.4	11.2	n/a	3.3	4.5	10.8	0.3	56.6	226.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.057	0.01	0.0	0.005	0.007	0.024	0.001	0.104	0.416
Threonine (g)	0.255	0.063	0.0	0.011	0.02	0.055	0.004	0.409	1.636
Isoleucine (g)	0.306	0.063	0.0	0.005	0.014	0.116	0.005	0.509	2.036
Leucine (g)	0.51	0.17	0.0	0.016	0.02	0.232	0.007	0.955	3.82
Lysine (g)	0.544	0.068	0.0	0.022	0.02	0.177	0.005	0.837	3.348
Methionine (g)	0.147	0.034	0.0	0.0	0.007	0.049	0.001	0.238	0.952
Cystine (g)	0.074	0.015	0.0	0.0	0.007	0.073	n/a	0.168	0.672
Phenylalanine (g)	0.261	0.073	0.0	0.016	0.047	0.104	0.004	0.505	2.02
Tyrosine (g)	0.204	0.058	0.0	0.005	0.007	0.085	0.003	0.363	1.452
Valine (g)	0.352	0.092	0.0	0.011	0.014	0.134	0.005	0.607	2.428
Arginine (g)	0.425	0.063	0.0	0.054	0.014	0.061	0.008	0.625	2.5
Histidine (g)	0.249	0.044	0.0	0.005	0.007	0.049	0.002	0.356	1.424
Alanine (g)	0.42	0.146	0.0	0.011	0.02	0.067	0.005	0.668	2.672
Aspartic acid (g)	0.618	0.117	0.0	0.049	0.095	0.189	0.01	1.077	4.308
Glutamic acid (g)	0.97	0.311	0.0	0.14	0.292	0.476	0.023	2.211	8.844
Glycine (g)	0.459	0.063	0.0	0.016	0.014	0.037	0.005	0.594	2.376
Proline (g)	0.363	0.141	0.0	0.005	0.014	0.22	0.007	0.75	3.0
Serine (g)	0.249	0.073	0.0	0.011	0.02	0.128	0.005	0.486	1.944
Cholesterol (mg)	38.556	0.0	0.0	0.0	0.0	3.05	0.0	41.606	166.424
Trans Fat (g)	0.0	n/a	0.175	n/a	n/a	n/a	n/a	0.175	0.7
Saturated Fat (g)	8.499	0.087	0.505	0.022	0.02	0.384	0.002	9.52	38.08
Phytosterols (mg)	n/a	n/a	17.0	8.1	4.746	n/a	n/a	29.846	119.384
Monounsaturated Fat (g)	11.368	0.17	1.546	0.005	0.02	0.171	0.002	13.282	53.128
Polyunsaturated (g)	2.852	0.272	4.43	0.011	0.054	0.024	0.004	7.647	30.588