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Receta Crispy Baked Chicken Drumsticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken drumsticks
41.44g 		avocado oil
10.5g 		tortilla chips
28.35g 		seasoning
3.3g 		Total Per Serving Total for Recipe
Protein (g) 8.53 0.0 2.04 0.32 10.88 43.52
Total Fat (g) 1.42 10.5 6.12 0.25 18.28 73.12
Carbohydrates (g) 0.0 0.0 19.08 2.16 21.25 85.0
Ash (g) 0.39 0.0 0.47 0.2 1.05 4.2
Calories (kcal) 49.314 92.82 139.482 10.131 291.747 1166.988
Starch (g) n/a n/a 17.08 n/a 17.08 68.32
Sucrose (g) n/a n/a 0.27 n/a 0.27 1.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 31.65 0.0 0.65 0.31 32.61 130.44
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.27 0.1 0.38 1.52
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.4 1.7 6.8
Calcium (mg) 4.558 0.0 26.649 32.868 64.075 256.3
Iron (mg) 0.43 0.0 0.45 1.16 2.05 8.2
Magnesium (mg) 9.531 0.0 24.665 7.392 41.588 166.352
Phosphorus (mg) 68.79 0.0 66.906 5.643 141.339 565.356
Potassium (mg) 93.654 0.0 62.37 22.572 178.596 714.384
Sodium (mg) 36.467 0.0 79.664 0.891 117.022 468.088
Zinc (mg) 0.92 0.0 0.45 0.1 1.47 5.88
Copper (mg) 0.025 0.0 0.031 0.028 0.084 0.336
Manganese (mg) 0.008 0.0 0.113 0.226 0.348 1.392
Selenium (mcg) 5.6 0.0 2.4 0.2 8.2 32.8
Vitamin A, IU (IU) 23.621 0.0 n/a 86.856 110.477 441.908
Retinol (mcg) 7.045 0.0 n/a 0.0 7.045 28.18
Vitamin A, RAE (mcg_RAE) 7.045 0.0 n/a 4.356 11.401 45.604
Beta Carotene (mcg) 0.0 n/a n/a 51.744 51.744 206.976
Vitamin E (mg) 0.13 n/a n/a 0.04 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.066 0.066 0.264
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 16.599 16.599 66.396
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 n/a 0.4 1.7 6.8
Thiamin (mg) 0.033 0.0 0.045 0.009 0.087 0.348
Riboflavin (mg) 0.083 0.0 0.011 0.006 0.1 0.4
Niacin (mg) 2.395 0.0 0.49 0.098 2.984 11.936
Pantothenic acid (mg) 0.535 0.0 0.116 n/a 0.651 2.604
Vitamin B-6 (mg) 0.141 0.0 0.065 0.044 0.25 1.0
Folate (mcg) 4.144 0.0 n/a 4.554 8.698 34.792
Vitamin B-12 (mcg) 0.15 0.0 n/a 0.0 0.15 0.6
Choline (mg) 25.6 n/a n/a 1.0 26.6 106.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.099 n/a n/a n/a 0.099 0.396
Threonine (g) 0.361 n/a n/a n/a 0.361 1.444
Isoleucine (g) 0.452 n/a n/a n/a 0.452 1.808
Leucine (g) 0.642 n/a n/a n/a 0.642 2.568
Lysine (g) 0.725 n/a n/a n/a 0.725 2.9
Methionine (g) 0.236 n/a n/a n/a 0.236 0.944
Cystine (g) 0.108 n/a n/a n/a 0.108 0.432
Phenylalanine (g) 0.34 n/a n/a n/a 0.34 1.36
Tyrosine (g) 0.29 n/a n/a n/a 0.29 1.16
Valine (g) 0.423 n/a n/a n/a 0.423 1.692
Arginine (g) 0.514 n/a n/a n/a 0.514 2.056
Histidine (g) 0.265 n/a n/a n/a 0.265 1.06
Alanine (g) 0.464 n/a n/a n/a 0.464 1.856
Aspartic acid (g) 0.762 n/a n/a n/a 0.762 3.048
Glutamic acid (g) 1.276 n/a n/a n/a 1.276 5.104
Glycine (g) 0.419 n/a n/a n/a 0.419 1.676
Proline (g) 0.352 n/a n/a n/a 0.352 1.408
Serine (g) 0.294 n/a n/a n/a 0.294 1.176
Cholesterol (mg) 31.909 n/a n/a 0.0 31.909 127.636
Trans Fat (g) 0.037 n/a 0.02 n/a 0.057 0.228
Saturated Fat (g) 0.365 1.214 0.697 0.109 2.384 9.536
Phytosterols (mg) n/a n/a n/a 3.168 3.168 12.672
Monounsaturated Fat (g) 0.439 7.408 2.92 0.04 10.807 43.228
Polyunsaturated (g) 0.352 1.416 2.01 0.064 3.843 15.372