Receta Crispy Bar - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rice krispies cereal 10.0g	corn 7.0g	sugar 16.67g	syrup 27.33g	peanut butter 32.25g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.47	0.0	0.0	7.76	8.71	104.52
Total Fat (g)	0.46	0.01	0.0	0.02	16.11	16.59	199.08
Carbohydrates (g)	8.47	6.07	16.66	18.28	6.96	56.43	677.16
Ash (g)	n/a	0.2	0.0	n/a	1.06	1.26	15.12
Calories (kcal)	39.9	25.2	64.5	70.793	189.953	390.346	4684.152
Starch (g)	n/a	n/a	n/a	n/a	1.59	1.59	19.08
Sucrose (g)	n/a	n/a	n/a	n/a	1.35	1.35	16.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.36	1.36	16.32
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.35	0.25	0.01	8.95	0.37	9.91	118.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.1	0.46	16.65	12.0	2.71	34.92	419.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	2.6	2.9	34.8
Calcium (mg)	1.0	0.21	0.167	1.913	14.513	17.803	213.636
Iron (mg)	0.62	1.35	0.0	0.03	0.61	2.61	31.32
Magnesium (mg)	2.3	1.12	0.0	0.547	51.6	55.567	666.804
Phosphorus (mg)	8.0	3.64	0.0	1.64	102.878	116.158	1393.896
Potassium (mg)	7.7	8.19	0.333	6.833	240.263	263.319	3159.828
Sodium (mg)	55.4	66.43	0.0	22.413	156.735	300.978	3611.736
Zinc (mg)	0.08	0.03	0.0	0.08	0.9	1.1	13.2
Copper (mg)	0.01	0.002	0.0	0.005	0.187	0.205	2.46
Manganese (mg)	n/a	0.006	0.0	n/a	0.581	0.586	7.032
Selenium (mcg)	1.2	0.4	0.1	0.1	2.6	4.4	52.8
Vitamin A, IU (IU)	n/a	187.67	0.0	n/a	0.0	187.67	2252.04
Retinol (mcg)	50.4	52.92	0.0	0.0	0.0	103.32	1239.84
Vitamin A, RAE (mcg_RAE)	50.5	53.48	0.0	0.0	0.0	103.98	1247.76
Beta Carotene (mcg)	0.0	5.18	0.0	0.0	0.0	5.18	62.16
Vitamin E (mg)	0.04	0.02	0.0	0.0	2.03	2.09	25.08
Vitamin D (IU)	n/a	10.01	n/a	n/a	n/a	10.01	120.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.24	0.0	0.0	0.0	72.24	866.88
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.07	0.07	0.84
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	2.57	2.57	30.84
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.24	0.24	2.88
Vitamin C (mg)	2.0	0.0	0.0	0.0	0.0	2.0	24.0
Thiamin (mg)	0.13	0.094	0.0	0.003	0.035	0.262	3.144
Riboflavin (mg)	0.14	0.106	0.003	0.003	0.035	0.288	3.456
Niacin (mg)	1.7	1.25	0.0	0.0	4.418	7.368	88.416
Pantothenic acid (mg)	n/a	0.008	0.0	n/a	0.361	0.37	4.44
Vitamin B-6 (mg)	0.17	0.125	0.0	0.0	0.135	0.431	5.172
Folate (mcg)	33.4	24.99	0.0	0.0	29.67	88.06	1056.72
Vitamin B-12 (mcg)	0.5	0.38	0.0	0.0	0.0	0.88	10.56
Choline (mg)	0.5	0.2	0.0	0.0	19.8	20.5	246.0
Folic acid (mcg)	33.0	23.66	0.0	0.0	0.0	56.66	679.92
Tryptophan (g)	n/a	n/a	n/a	n/a	0.074	0.074	0.888
Threonine (g)	n/a	n/a	n/a	n/a	0.168	0.168	2.016
Isoleucine (g)	n/a	n/a	n/a	n/a	0.197	0.197	2.364
Leucine (g)	n/a	n/a	n/a	n/a	0.493	0.493	5.916
Lysine (g)	n/a	n/a	n/a	n/a	0.216	0.216	2.592
Methionine (g)	n/a	n/a	n/a	n/a	0.084	0.084	1.008
Cystine (g)	n/a	n/a	n/a	n/a	0.074	0.074	0.888
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.384	0.384	4.608
Tyrosine (g)	n/a	n/a	n/a	n/a	0.264	0.264	3.168
Valine (g)	n/a	n/a	n/a	n/a	0.248	0.248	2.976
Arginine (g)	n/a	n/a	n/a	n/a	0.88	0.88	10.56
Histidine (g)	n/a	n/a	n/a	n/a	0.177	0.177	2.124
Alanine (g)	n/a	n/a	n/a	n/a	0.29	0.29	3.48
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.971	0.971	11.652
Glutamic acid (g)	n/a	n/a	n/a	n/a	1.619	1.619	19.428
Glycine (g)	n/a	n/a	n/a	n/a	0.458	0.458	5.496
Proline (g)	n/a	n/a	n/a	n/a	0.448	0.448	5.376
Serine (g)	n/a	n/a	n/a	n/a	0.471	0.471	5.652
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.09	0.0	0.0	0.003	2.606	2.699	32.388
Phytosterols (mg)	n/a	n/a	n/a	n/a	32.895	32.895	394.74
Monounsaturated Fat (g)	0.16	0.002	0.0	0.005	7.921	8.088	97.056
Polyunsaturated (g)	0.06	0.004	0.0	0.008	4.773	4.845	58.14