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Receta Crispy Bran Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		baking soda
0.38g 		salt
0.25g 		butter
18.92g 		sugar
33.33g 		eggs
8.21g 		vanilla
0.7g 		raisin bran
18.33g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.16 0.0 1.03 0.0 1.0 1.98 6.86 82.32
Total Fat (g) 0.26 0.0 0.0 15.34 0.0 0.82 0.0 0.33 5.87 22.62 271.44
Carbohydrates (g) 19.87 0.0 0.0 0.01 33.33 0.06 0.09 14.0 2.89 70.26 843.12
Ash (g) 0.12 0.14 0.25 0.4 0.0 0.07 0.0 1.38 0.47 2.84 34.08
Calories (kcal) 94.792 0.0 0.0 135.633 129.0 11.745 2.016 56.65 67.815 497.65 5971.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 3.1 0.0 0.0 3.0 0.01 6.23 0.37 1.6 0.2 14.52 174.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.01 33.3 0.06 0.09 6.33 0.53 40.4 484.8
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.0 3.4 40.8
Calcium (mg) 3.906 0.0 0.06 4.54 0.333 4.353 0.077 333.3 7.992 354.561 4254.732
Iron (mg) 1.21 0.0 0.0 0.0 0.0 0.15 0.0 6.0 0.42 7.79 93.48
Magnesium (mg) 5.729 0.0 0.003 0.378 0.0 0.986 0.084 10.633 25.688 43.5 522.0
Phosphorus (mg) 28.125 0.0 0.0 4.54 0.0 15.687 0.042 33.367 49.663 131.424 1577.088
Potassium (mg) 27.865 0.0 0.02 4.54 0.667 11.006 1.036 103.4 68.158 216.691 2600.292
Sodium (mg) 0.521 104.88 96.895 108.96 0.0 11.499 0.063 79.933 76.378 479.128 5749.536
Zinc (mg) 0.18 0.0 0.0 0.02 0.0 0.09 0.0 5.0 0.43 5.72 68.64
Copper (mg) 0.036 0.0 0.0 0.0 0.0 0.008 0.0 0.04 0.146 0.232 2.784
Manganese (mg) 0.177 0.0 0.0 0.0 0.0 0.003 0.002 0.271 0.221 0.675 8.1
Selenium (mcg) 8.8 0.0 0.0 0.2 0.2 2.6 0.0 1.3 0.9 14.0 168.0
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 39.999 0.0 166.65 0.571 679.947 8159.364
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 11.417 0.0 49.683 0.0 188.031 2256.372
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 11.499 0.0 50.05 0.0 190.939 2291.268
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 0.821 0.0 0.733 0.343 31.785 381.42
Vitamin E (mg) 0.02 0.0 0.0 0.44 0.0 0.08 0.0 4.5 1.25 6.28 75.36
Vitamin D (IU) n/a n/a n/a 10.593 n/a 2.875 n/a 13.383 n/a 26.851 322.212
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 27.186 0.0 28.967 2.398 63.238 758.856
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.002 0.0 0.006 0.0 0.501 0.023 0.737 8.844
Riboflavin (mg) 0.128 0.0 0.0 0.006 0.007 0.039 0.001 0.567 0.023 0.769 9.228
Niacin (mg) 1.536 0.0 0.0 0.008 0.0 0.006 0.003 6.666 0.537 8.755 105.06
Pantothenic acid (mg) 0.115 0.0 0.0 0.021 0.0 0.118 0.0 3.333 0.138 3.725 44.7
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.011 0.0 0.667 0.034 0.724 8.688
Folate (mcg) 47.656 0.0 0.0 0.568 0.0 3.86 0.0 133.283 5.708 191.076 2292.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.11 0.0 2.0 0.0 2.14 25.68
Choline (mg) 2.7 0.0 0.0 3.6 0.0 20.6 n/a 2.9 6.2 36.0 432.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 129.8 0.0 169.904 2038.848
Tryptophan (g) 0.034 n/a 0.0 0.002 n/a 0.014 n/a n/a 0.03 0.079 0.948
Threonine (g) 0.073 n/a 0.0 0.008 n/a 0.046 n/a n/a 0.069 0.195 2.34
Isoleucine (g) 0.094 n/a 0.0 0.009 n/a 0.055 n/a n/a 0.084 0.243 2.916
Leucine (g) 0.185 n/a 0.0 0.015 n/a 0.09 n/a n/a 0.156 0.446 5.352
Lysine (g) 0.06 n/a 0.0 0.013 n/a 0.075 n/a n/a 0.081 0.229 2.748
Methionine (g) 0.047 n/a 0.0 0.004 n/a 0.031 n/a n/a 0.026 0.108 1.296
Cystine (g) 0.057 n/a 0.0 0.002 n/a 0.022 n/a n/a 0.033 0.114 1.368
Phenylalanine (g) 0.135 n/a 0.0 0.008 n/a 0.056 n/a n/a 0.108 0.307 3.684
Tyrosine (g) 0.081 n/a 0.0 0.008 n/a 0.041 n/a n/a 0.078 0.207 2.484
Valine (g) 0.109 n/a 0.0 0.011 n/a 0.071 n/a n/a 0.106 0.298 3.576
Arginine (g) 0.109 n/a 0.0 0.006 n/a 0.067 n/a n/a 0.256 0.438 5.256
Histidine (g) 0.06 n/a 0.0 0.004 n/a 0.025 n/a n/a 0.055 0.144 1.728
Alanine (g) 0.086 n/a 0.0 0.006 n/a 0.061 n/a n/a 0.092 0.245 2.94
Aspartic acid (g) 0.115 n/a 0.0 0.011 n/a 0.109 n/a n/a 0.235 0.47 5.64
Glutamic acid (g) 0.906 n/a 0.0 0.034 n/a 0.138 n/a n/a 0.505 1.583 18.996
Glycine (g) 0.096 n/a 0.0 0.004 n/a 0.035 n/a n/a 0.121 0.256 3.072
Proline (g) 0.313 n/a 0.0 0.015 n/a 0.042 n/a n/a 0.1 0.47 5.64
Serine (g) 0.135 n/a 0.0 0.009 n/a 0.08 n/a n/a 0.105 0.33 3.96
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 34.742 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 9.717 0.0 0.255 0.0 0.055 0.788 10.857 130.284
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 3.976 0.0 0.313 0.0 0.048 3.585 7.945 95.34
Polyunsaturated (g) 0.107 0.0 0.0 0.575 0.0 0.112 0.0 0.167 1.23 2.19 26.28