Receta Crispy Bury Black Pudding Wontons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	onion 63.0g	garlic 2.61g	pie 0.0g	pudding 450.0g	spring onions 96.0g	chicken breast 112.0g	butter 25.0g	eggs 98.56g	whipping cream 76.08g	soy sauce 16.0g	wine vinegar 14.9g	tomatoes sauce 15.31g	mustard 5.0g	worcestershire sauce 5.73g	courgette 186.2g	carrot 54.29g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.69	0.17	n/a	14.18	1.76	23.35	0.21	12.4	1.56	1.0	0.01	0.2	0.22	0.0	2.25	0.5	58.5	58.5
Total Fat (g)	13.5	0.06	0.01	n/a	8.87	0.18	10.36	20.28	9.8	28.15	0.01	0.0	0.03	0.2	0.0	0.34	0.13	91.91	91.91
Carbohydrates (g)	0.0	5.88	0.86	n/a	87.84	7.05	0.0	0.02	0.76	2.12	1.22	0.04	0.82	0.27	1.12	6.24	5.2	119.43	119.43
Ash (g)	0.0	0.22	0.04	n/a	n/a	0.78	1.13	0.53	0.85	0.34	2.45	0.03	0.31	0.18	0.11	1.15	0.53	8.64	8.64
Calories (kcal)	119.34	25.2	3.889	n/a	468.0	30.72	192.64	179.25	140.941	262.476	8.48	2.831	3.674	3.35	4.469	29.792	22.259	1497.311	1497.311
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.78	0.81	0.81
Sucrose (g)	n/a	0.62	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	0.04	0.01	n/a	0.06	1.95	2.79	2.79
Glucose (dextrose) (g)	n/a	1.24	n/a	n/a	n/a	n/a	n/a	n/a	0.21	n/a	n/a	n/a	0.36	0.02	n/a	1.4	0.32	3.54	3.54
Fructose (g)	n/a	0.81	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	0.25	0.01	n/a	1.77	0.3	3.25	3.25
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.11	0.11
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	56.14	1.53	n/a	334.89	86.24	77.8	3.97	74.75	43.91	11.32	14.08	13.95	4.13	4.5	176.22	47.93	951.35	951.35
Caffeine (mg)	0.0	0.0	0.0	n/a	9.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	9.0	9.0
Theobromine (mg)	0.0	0.0	0.0	n/a	283.5	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	283.5	283.5
Sugars (g)	0.0	2.67	0.03	n/a	52.7	2.24	0.0	0.02	0.76	0.08	0.27	0.0	0.65	0.04	0.57	3.22	2.57	65.82	65.82
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.11	0.11
Dietary Fiber (g)	0.0	1.1	0.1	n/a	3.6	2.5	0.0	0.0	0.0	0.0	0.1	0.0	0.2	0.2	0.0	2.0	1.5	11.3	11.3
Calcium (mg)	0.135	14.49	4.724	n/a	481.5	69.12	12.32	6.0	52.237	49.452	3.04	0.894	1.99	2.9	6.131	27.93	17.916	750.779	750.779
Iron (mg)	0.08	0.13	0.04	n/a	1.53	1.42	0.83	0.01	1.8	0.02	0.31	0.07	0.16	0.08	0.3	0.65	0.16	7.59	7.59
Magnesium (mg)	0.0	6.3	0.653	n/a	90.0	19.2	28.0	0.5	11.827	5.326	6.88	0.596	2.45	2.45	0.745	31.654	6.515	213.095	213.095
Phosphorus (mg)	0.0	18.27	3.993	n/a	409.5	35.52	194.88	6.0	188.25	47.17	20.0	1.192	3.981	5.3	3.438	70.756	19.002	1027.251	1027.251
Potassium (mg)	0.135	91.98	10.466	n/a	688.5	264.96	246.4	6.0	132.07	57.06	34.72	5.811	50.676	6.9	45.84	487.844	173.728	2303.091	2303.091
Sodium (mg)	0.27	2.52	0.444	n/a	441.0	15.36	70.56	144.0	137.984	28.91	901.92	1.192	80.224	56.75	56.154	18.62	37.46	1993.369	1993.369
Zinc (mg)	0.0	0.11	0.03	n/a	2.3	0.37	0.9	0.02	1.09	0.17	0.08	0.0	0.03	0.03	0.01	0.54	0.13	5.83	5.83
Copper (mg)	0.0	0.025	0.008	n/a	0.45	0.077	0.045	0.0	0.099	0.008	0.016	0.001	0.018	0.005	0.011	0.093	0.027	0.883	0.883
Manganese (mg)	0.0	0.082	0.044	n/a	n/a	0.154	0.022	0.0	0.039	0.0	0.067	0.007	0.017	0.021	n/a	0.335	0.076	0.865	0.865
Selenium (mcg)	0.0	0.3	0.4	n/a	14.4	0.6	18.6	0.3	31.2	0.4	0.1	n/a	0.0	1.6	0.0	0.4	0.1	68.3	68.3
Vitamin A, IU (IU)	0.0	1.26	0.235	n/a	n/a	957.12	92.96	624.75	479.987	1118.376	0.0	0.0	66.292	3.55	4.527	372.4	9069.687	12791.144	12791.144
Retinol (mcg)	0.0	0.0	0.0	n/a	198.0	0.0	26.88	167.75	136.998	308.124	0.0	n/a	0.0	0.0	0.057	0.0	0.0	837.81	837.81
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	198.0	48.0	28.0	171.0	137.984	312.689	0.0	0.0	3.368	0.2	0.287	18.62	453.322	1371.469	1371.469
Beta Carotene (mcg)	0.0	0.63	0.131	n/a	13.5	574.08	0.0	39.5	9.856	54.778	0.0	n/a	39.653	1.45	2.464	223.44	4497.927	5457.407	5457.407
Vitamin E (mg)	1.94	0.01	0.0	n/a	0.14	0.53	0.35	0.58	0.96	0.81	0.0	n/a	0.22	0.02	0.0	0.22	0.36	6.13	6.13
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.0	34.496	39.562	n/a	n/a	n/a	n/a	n/a	n/a	n/a	88.058	88.058
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	2140.185	0.0	0.0	0.0	0.543	2140.728	2140.728
Lutein + zeaxanthin (mcg)	0.0	2.52	0.418	n/a	4.5	1091.52	0.0	0.0	326.234	0.0	0.0	n/a	3.521	0.9	2.75	3956.75	138.982	5528.095	5528.095
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.04	0.04
Tocopherol, gamma (mg)	0.11	0.0	n/a	n/a	n/a	n/a	0.03	0.0	0.49	n/a	n/a	n/a	0.02	0.1	n/a	n/a	0.0	0.76	0.76
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.02	0.02
Vitamin C (mg)	0.0	4.7	0.8	n/a	0.5	18.0	0.0	0.0	0.0	0.5	0.0	0.1	1.1	0.1	0.7	31.7	3.2	61.3	61.3
Thiamin (mg)	0.0	0.031	0.005	n/a	0.18	0.058	0.067	0.003	0.069	0.015	0.005	n/a	0.003	0.017	0.004	0.093	0.038	0.588	0.588
Riboflavin (mg)	0.0	0.019	0.003	n/a	0.72	0.077	0.101	0.008	0.473	0.084	0.027	n/a	0.011	0.002	0.007	0.261	0.033	1.824	1.824
Niacin (mg)	0.0	0.076	0.018	n/a	0.585	0.509	11.099	0.01	0.069	0.03	0.352	n/a	0.15	0.026	0.04	0.912	0.532	14.409	14.409
Pantothenic acid (mg)	0.0	0.076	0.016	n/a	n/a	0.077	0.896	0.028	1.419	0.198	0.048	n/a	0.047	0.015	n/a	0.298	0.147	3.264	3.264
Vitamin B-6 (mg)	0.0	0.076	0.032	n/a	0.135	0.058	0.594	0.0	0.138	0.023	0.024	n/a	0.015	0.003	0.0	0.41	0.076	1.583	1.583
Folate (mcg)	0.0	11.97	0.078	n/a	22.5	61.44	4.48	0.75	46.323	3.043	2.24	n/a	1.684	0.35	0.458	53.998	10.315	219.63	219.63
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	1.8	0.0	0.38	0.04	1.27	0.14	0.0	n/a	0.0	0.0	0.0	0.0	0.0	3.63	3.63
Choline (mg)	0.0	3.8	0.6	n/a	59.9	5.5	75.2	4.7	247.5	12.8	2.9	n/a	1.5	1.1	0.2	17.7	4.8	438.1	438.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.002	n/a	n/a	0.019	0.269	0.003	0.168	0.023	0.014	n/a	0.002	0.001	n/a	0.019	0.005	0.529	0.529
Threonine (g)	0.0	0.013	0.004	n/a	n/a	0.067	0.974	0.01	0.552	0.068	0.04	n/a	0.006	0.009	n/a	0.056	0.103	1.902	1.902
Isoleucine (g)	0.0	0.006	0.006	n/a	n/a	0.077	1.187	0.013	0.66	0.091	0.048	n/a	0.005	0.008	n/a	0.074	0.043	2.218	2.218
Leucine (g)	0.0	0.019	0.008	n/a	n/a	0.106	1.714	0.02	1.074	0.152	0.08	n/a	0.006	0.015	n/a	0.13	0.054	3.378	3.378
Lysine (g)	0.0	0.025	0.007	n/a	n/a	0.086	1.938	0.018	0.897	0.122	0.058	n/a	0.006	0.014	n/a	0.13	0.054	3.354	3.354
Methionine (g)	0.0	0.0	0.002	n/a	n/a	0.019	0.627	0.005	0.375	0.038	0.014	n/a	0.002	0.004	n/a	0.037	0.011	1.134	1.134
Cystine (g)	0.0	0.0	0.002	n/a	n/a	n/a	0.302	0.003	0.266	0.015	0.018	n/a	0.002	0.004	n/a	0.019	0.043	0.673	0.673
Phenylalanine (g)	0.0	0.019	0.005	n/a	n/a	0.058	0.918	0.01	0.67	0.076	0.053	n/a	0.015	0.009	n/a	0.074	0.033	1.94	1.94
Tyrosine (g)	0.0	0.006	0.002	n/a	n/a	0.048	0.762	0.01	0.493	0.076	0.037	n/a	0.003	0.007	n/a	0.056	0.022	1.521	1.521
Valine (g)	0.0	0.013	0.008	n/a	n/a	0.077	1.142	0.015	0.848	0.107	0.05	n/a	0.005	0.01	n/a	0.093	0.038	2.404	2.404
Arginine (g)	0.0	0.063	0.016	n/a	n/a	0.125	1.445	0.008	0.808	0.053	0.069	n/a	0.005	0.013	n/a	0.093	0.049	2.746	2.746
Histidine (g)	0.0	0.006	0.003	n/a	n/a	0.029	0.706	0.005	0.306	0.046	0.026	n/a	0.003	0.006	n/a	0.056	0.022	1.212	1.212
Alanine (g)	0.0	0.013	0.003	n/a	n/a	0.077	1.333	0.008	0.729	0.053	0.045	n/a	0.006	0.009	n/a	0.112	0.06	2.447	2.447
Aspartic acid (g)	0.0	0.057	0.013	n/a	n/a	0.163	2.083	0.015	1.311	0.122	0.107	n/a	0.031	0.02	n/a	0.279	0.103	4.304	4.304
Glutamic acid (g)	0.0	0.164	0.021	n/a	n/a	0.365	3.45	0.045	1.656	0.327	0.237	n/a	0.1	0.038	n/a	0.242	0.201	6.844	6.844
Glycine (g)	0.0	0.019	0.005	n/a	n/a	0.086	1.378	0.005	0.424	0.03	0.045	n/a	0.005	0.012	n/a	0.093	0.027	2.129	2.129
Proline (g)	0.0	0.006	0.003	n/a	n/a	0.115	1.064	0.02	0.503	0.152	0.074	n/a	0.003	0.019	n/a	0.074	0.027	2.06	2.06
Serine (g)	0.0	0.013	0.005	n/a	n/a	0.077	0.818	0.013	0.956	0.084	0.058	n/a	0.006	0.011	n/a	0.093	0.027	2.159	2.159
Cholesterol (mg)	0.0	0.0	0.0	n/a	27.0	0.0	71.68	53.75	416.909	104.23	0.0	n/a	0.0	0.0	0.0	0.0	0.0	673.568	673.568
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.134	n/a	n/a	n/a	n/a	0.0	n/a	0.001	n/a	n/a	0.0	0.135	0.135
Saturated Fat (g)	1.864	0.025	0.002	n/a	5.31	0.029	2.979	12.843	3.055	17.521	0.002	0.0	0.005	0.013	0.0	0.074	0.022	43.744	43.744
Phytosterols (mg)	29.835	9.45	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	39.285	39.285
Monounsaturated Fat (g)	9.85	0.006	0.0	n/a	2.475	0.029	4.278	5.255	3.755	8.133	0.002	n/a	0.005	0.132	0.0	0.019	0.005	33.943	33.943
Polyunsaturated (g)	1.42	0.013	0.007	n/a	0.405	0.067	2.195	0.76	1.34	1.042	0.003	n/a	0.011	0.048	0.0	0.149	0.065	7.525	7.525