Receta Crispy buttermilk fried chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
46.88g 		salt
2.25g 		pepper
0.53g 		sugar
0.79g 		paprika
0.39g 		butter milk
44.36g 		eggs
11.0g 		baking powder
0.86g 		baking soda
0.43g 		fryer chicken
154.19g 		oil
109.0g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.06 0.0 0.06 4.23 1.38 0.0 0.0 28.68 0.0 39.25 314.0
Total Fat (g) 0.46 0.0 0.02 0.0 0.05 13.9 1.09 0.0 0.0 23.22 109.0 147.74 1181.92
Carbohydrates (g) 35.77 0.0 0.34 0.79 0.22 24.57 0.08 0.0 0.0 0.0 0.0 61.77 494.16
Ash (g) 0.22 2.25 0.02 0.0 0.03 0.89 0.09 0.32 0.16 1.22 0.0 5.19 41.52
Calories (kcal) 170.625 0.0 1.339 3.048 1.138 231.116 15.73 0.0 0.0 331.509 963.56 1718.063 13744.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a n/a 0.03 n/a 0.01 n/a n/a n/a n/a 0.04 0.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.06 0.0 0.04 0.71 8.34 0.0 0.0 101.75 0.0 116.49 931.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 21.293 0.0 0.0 0.0 0.0 0.0 21.293 170.344
Sugars (g) 0.13 0.0 0.0 0.79 0.04 17.89 0.08 0.0 0.0 0.0 0.0 18.93 151.44
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.1 0.0 0.1 1.5 0.0 0.0 0.0 0.0 0.0 3.0 24.0
Calcium (mg) 7.031 0.54 2.294 0.008 0.697 31.052 5.83 0.0 0.0 16.961 0.0 64.413 515.304
Iron (mg) 2.18 0.01 0.15 0.0 0.09 0.58 0.2 0.0 0.0 1.39 0.02 4.61 36.88
Magnesium (mg) 10.313 0.023 1.019 0.0 0.728 21.736 1.32 0.0 0.0 30.838 0.0 65.976 527.808
Phosphorus (mg) 50.625 0.0 0.908 0.0 1.358 63.878 21.01 0.0 0.0 226.659 0.0 364.439 2915.512
Potassium (mg) 50.156 0.18 6.61 0.016 9.23 130.862 14.74 0.0 0.0 291.419 0.0 503.212 4025.696
Sodium (mg) 0.938 872.055 0.231 0.0 0.134 117.11 15.4 235.98 117.99 107.933 0.0 1467.771 11742.168
Zinc (mg) 0.33 0.0 0.01 0.0 0.02 0.44 0.12 0.0 0.0 2.02 0.0 2.93 23.44
Copper (mg) 0.066 0.001 0.006 0.0 0.002 0.089 0.011 0.0 0.0 0.077 0.0 0.251 2.008
Manganese (mg) 0.319 0.002 0.03 0.0 0.003 0.0 0.004 0.0 0.0 0.031 n/a 0.389 3.112
Selenium (mcg) 15.9 0.0 0.0 0.0 0.0 0.3 3.5 0.0 0.0 22.2 0.0 41.9 335.2
Vitamin A, IU (IU) 0.0 0.0 1.57 0.0 207.644 25.729 53.57 0.0 0.0 215.866 0.0 504.379 4035.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.21 15.29 0.0 0.0 63.218 0.0 84.718 677.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.0 10.383 6.21 15.4 0.0 0.0 64.76 0.0 96.832 774.656
Beta Carotene (mcg) 0.0 0.0 0.819 0.0 108.986 1.774 1.1 0.0 0.0 0.0 0.0 112.679 901.432
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.12 1.23 0.11 0.0 0.0 0.46 10.04 11.99 95.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.85 n/a n/a n/a n/a 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.256
Lutein + zeaxanthin (mcg) 8.438 0.0 1.076 0.0 51.806 19.962 36.41 0.0 0.0 0.0 0.0 117.691 941.528
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.18 n/a 0.02 n/a 0.01 n/a 0.06 n/a n/a n/a n/a 0.27 2.16
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.3 0.3 0.0 0.0 0.0 2.5 0.0 3.1 24.8
Thiamin (mg) 0.37 0.0 0.001 0.0 0.003 0.058 0.008 0.0 0.0 0.093 0.0 0.531 4.248
Riboflavin (mg) 0.23 0.0 0.001 0.0 0.007 0.044 0.053 0.0 0.0 0.185 0.0 0.52 4.16
Niacin (mg) 2.766 0.0 0.006 0.0 0.06 1.615 0.008 0.0 0.0 10.485 0.0 14.939 119.512
Pantothenic acid (mg) 0.206 0.0 n/a 0.0 0.007 0.195 0.158 0.0 0.0 1.403 0.0 1.97 15.76
Vitamin B-6 (mg) 0.019 0.0 0.002 0.0 0.016 0.035 0.015 0.0 0.0 0.54 0.0 0.627 5.016
Folate (mcg) 85.781 0.0 0.053 0.0 0.417 17.744 5.17 0.0 0.0 9.251 0.0 118.417 947.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.14 0.0 0.0 0.48 0.0 0.69 5.52
Choline (mg) 4.9 0.0 0.1 0.0 0.2 12.5 27.6 0.0 0.0 92.1 n/a 137.3 1098.4
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.061 0.0 n/a n/a n/a n/a 0.019 n/a n/a 0.324 0.0 0.403 3.224
Threonine (g) 0.131 0.0 n/a n/a n/a n/a 0.062 n/a n/a 1.187 0.0 1.38 11.04
Isoleucine (g) 0.169 0.0 n/a n/a n/a n/a 0.074 n/a n/a 1.419 0.0 1.661 13.288
Leucine (g) 0.333 0.0 n/a n/a n/a n/a 0.12 n/a n/a 2.082 0.0 2.534 20.272
Lysine (g) 0.108 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.328 0.0 2.536 20.288
Methionine (g) 0.084 0.0 n/a n/a n/a n/a 0.042 n/a n/a 0.756 0.0 0.882 7.056
Cystine (g) 0.103 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.385 0.0 0.518 4.144
Phenylalanine (g) 0.244 0.0 n/a n/a n/a n/a 0.075 n/a n/a 1.11 0.0 1.429 11.432
Tyrosine (g) 0.145 0.0 n/a n/a n/a n/a 0.055 n/a n/a 0.925 0.0 1.125 9.0
Valine (g) 0.197 0.0 n/a n/a n/a n/a 0.095 n/a n/a 1.388 0.0 1.679 13.432
Arginine (g) 0.197 0.0 n/a n/a n/a n/a 0.09 n/a n/a 1.804 0.0 2.091 16.728
Histidine (g) 0.108 0.0 n/a n/a n/a n/a 0.034 n/a n/a 0.833 0.0 0.975 7.8
Alanine (g) 0.155 0.0 n/a n/a n/a n/a 0.081 n/a n/a 1.681 0.0 1.917 15.336
Aspartic acid (g) 0.206 0.0 n/a n/a n/a n/a 0.146 n/a n/a 2.56 0.0 2.912 23.296
Glutamic acid (g) 1.631 0.0 n/a n/a n/a n/a 0.185 n/a n/a 4.179 0.0 5.995 47.96
Glycine (g) 0.173 0.0 n/a n/a n/a n/a 0.047 n/a n/a 1.881 0.0 2.102 16.816
Proline (g) 0.563 0.0 n/a n/a n/a n/a 0.056 n/a n/a 1.403 0.0 2.022 16.176
Serine (g) 0.244 0.0 n/a n/a n/a n/a 0.107 n/a n/a 1.018 0.0 1.368 10.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.662 46.53 0.0 0.0 115.643 0.0 164.834 1318.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.812 2.812 22.496
Saturated Fat (g) 0.075 0.0 0.005 0.0 0.008 5.86 0.341 0.0 0.0 6.646 8.099 21.034 168.272
Phytosterols (mg) n/a 0.0 0.483 n/a 0.689 n/a n/a n/a n/a n/a 272.5 273.672 2189.376
Monounsaturated Fat (g) 0.042 0.0 0.005 0.0 0.005 4.8 0.419 0.0 0.0 9.621 24.776 39.668 317.344
Polyunsaturated (g) 0.192 0.0 0.006 0.0 0.033 2.076 0.15 0.0 0.0 4.98 71.003 78.439 627.512