Receta Crispy Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
croutons
13.33g |
butter
18.92g |
cream of celery soup
25.42g |
cream of chicken soup
25.42g |
milk
20.33g |
chicken
53.63g |
onion
0.75g |
water chestnuts
29.77g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.44 | 0.16 | 0.34 | 0.6 | 0.69 | 9.97 | 0.01 | 1.25 | 14.46 | 173.52 |
Total Fat (g) | 2.44 | 15.34 | 1.13 | 1.47 | 0.2 | 8.08 | 0.0 | 0.33 | 28.99 | 347.88 |
Carbohydrates (g) | 8.47 | 0.01 | 1.79 | 1.82 | 1.01 | 0.0 | 0.07 | 14.61 | 27.78 | 333.36 |
Ash (g) | 0.51 | 0.4 | 0.57 | 0.5 | 0.15 | 0.42 | 0.0 | 0.5 | 3.04 | 36.48 |
Calories (kcal) | 62.0 | 135.633 | 18.3 | 22.875 | 8.54 | 115.297 | 0.3 | 66.679 | 429.624 | 5155.488 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.06 | n/a | 0.0 | n/a | 1.06 | 12.72 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.48 | 3.0 | 21.59 | 21.03 | 18.28 | 35.39 | 0.67 | 13.08 | 113.53 | 1362.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.01 | 0.34 | 0.14 | 1.06 | 0.0 | 0.03 | n/a | 2.17 | 26.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 9.6 |
Calcium (mg) | 12.8 | 4.54 | 8.133 | 3.558 | 24.197 | 5.899 | 0.173 | 5.358 | 64.658 | 775.896 |
Iron (mg) | 0.38 | 0.0 | 0.13 | 0.27 | 0.01 | 0.48 | 0.0 | 0.42 | 1.69 | 20.28 |
Magnesium (mg) | 5.6 | 0.378 | 1.271 | 1.017 | 2.237 | 10.725 | 0.075 | 25.005 | 46.308 | 555.696 |
Phosphorus (mg) | 18.667 | 4.54 | 7.625 | 7.879 | 19.317 | 78.831 | 0.218 | 28.577 | 165.653 | 1987.836 |
Potassium (mg) | 24.133 | 4.54 | 24.908 | 12.454 | 30.5 | 101.354 | 1.095 | 133.061 | 332.046 | 3984.552 |
Sodium (mg) | 165.067 | 108.96 | 174.104 | 166.479 | 8.947 | 37.539 | 0.03 | 0.893 | 662.018 | 7944.216 |
Zinc (mg) | 0.13 | 0.02 | 0.03 | 0.07 | 0.09 | 0.7 | 0.0 | 0.26 | 1.29 | 15.48 |
Copper (mg) | 0.023 | 0.0 | 0.028 | 0.033 | 0.002 | 0.027 | 0.0 | 0.107 | 0.22 | 2.64 |
Manganese (mg) | 0.068 | 0.0 | 0.051 | 0.018 | 0.0 | 0.011 | 0.001 | 0.476 | 0.625 | 7.5 |
Selenium (mcg) | 3.8 | 0.2 | 0.5 | 0.5 | 0.7 | 7.7 | 0.0 | n/a | 13.4 | 160.8 |
Vitamin A, IU (IU) | 4.267 | 472.728 | 71.675 | 46.258 | 39.853 | 75.077 | 0.015 | 60.13 | 770.003 | 9240.036 |
Retinol (mcg) | 0.933 | 126.931 | 2.288 | 10.421 | 11.793 | 21.987 | 0.0 | 0.0 | 174.353 | 2092.236 |
Vitamin A, RAE (mcg_RAE) | 0.933 | 129.39 | 5.592 | 10.929 | 11.793 | 22.523 | 0.0 | 2.977 | 184.137 | 2209.644 |
Beta Carotene (mcg) | 0.8 | 29.888 | 38.379 | 7.117 | 0.407 | 0.0 | 0.008 | n/a | 76.598 | 919.176 |
Vitamin E (mg) | 0.05 | 0.44 | 0.35 | 0.14 | 0.0 | 0.16 | 0.0 | n/a | 1.15 | 13.8 |
Vitamin D (IU) | n/a | 10.593 | n/a | n/a | 10.573 | n/a | n/a | n/a | 21.167 | 254.004 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.0 | 0.0 | 39.396 | 0.254 | 0.0 | 0.0 | 0.03 | n/a | 45.68 | 548.16 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 10.7 | 11.7 | 140.4 |
Thiamin (mg) | 0.068 | 0.002 | 0.005 | 0.003 | 0.004 | 0.032 | 0.0 | 0.048 | 0.162 | 1.944 |
Riboflavin (mg) | 0.056 | 0.006 | 0.01 | 0.013 | 0.039 | 0.064 | 0.0 | 0.054 | 0.241 | 2.892 |
Niacin (mg) | 0.62 | 0.008 | 0.069 | 0.099 | 0.018 | 3.647 | 0.001 | 0.238 | 4.699 | 56.388 |
Pantothenic acid (mg) | 0.112 | 0.021 | 0.234 | 0.048 | 0.073 | 0.488 | 0.001 | 0.167 | 1.144 | 13.728 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.003 | 0.0 | 0.008 | 0.188 | 0.001 | 0.122 | 0.332 | 3.984 |
Folate (mcg) | 14.0 | 0.568 | 0.508 | 0.508 | 1.017 | 3.218 | 0.143 | 20.242 | 40.203 | 482.436 |
Vitamin B-12 (mcg) | 0.02 | 0.03 | 0.01 | 0.0 | 0.09 | 0.17 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 1.9 | 3.6 | 2.3 | 2.6 | 3.6 | 32.0 | 0.0 | n/a | 46.1 | 553.2 |
Folic acid (mcg) | 8.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.667 | 104.004 |
Tryptophan (g) | 0.017 | 0.002 | 0.005 | 0.008 | 0.008 | 0.113 | 0.0 | 0.015 | 0.168 | 2.016 |
Threonine (g) | 0.044 | 0.008 | 0.013 | 0.025 | 0.018 | 0.413 | 0.0 | 0.051 | 0.572 | 6.864 |
Isoleucine (g) | 0.057 | 0.009 | 0.015 | 0.036 | 0.039 | 0.493 | 0.0 | 0.048 | 0.697 | 8.364 |
Leucine (g) | 0.103 | 0.015 | 0.025 | 0.053 | 0.077 | 0.724 | 0.0 | 0.077 | 1.075 | 12.9 |
Lysine (g) | 0.045 | 0.013 | 0.015 | 0.043 | 0.059 | 0.81 | 0.0 | 0.068 | 1.055 | 12.66 |
Methionine (g) | 0.027 | 0.004 | 0.005 | 0.015 | 0.016 | 0.263 | 0.0 | 0.03 | 0.36 | 4.32 |
Cystine (g) | 0.029 | 0.002 | 0.005 | 0.01 | 0.024 | 0.134 | 0.0 | 0.033 | 0.238 | 2.856 |
Phenylalanine (g) | 0.071 | 0.008 | 0.015 | 0.031 | 0.035 | 0.386 | 0.0 | 0.057 | 0.601 | 7.212 |
Tyrosine (g) | 0.044 | 0.008 | 0.01 | 0.023 | 0.028 | 0.322 | 0.0 | 0.039 | 0.474 | 5.688 |
Valine (g) | 0.065 | 0.011 | 0.018 | 0.036 | 0.045 | 0.483 | 0.0 | 0.065 | 0.723 | 8.676 |
Arginine (g) | 0.053 | 0.006 | 0.013 | 0.033 | 0.02 | 0.627 | 0.001 | 0.128 | 0.881 | 10.572 |
Histidine (g) | 0.033 | 0.004 | 0.008 | 0.018 | 0.016 | 0.29 | 0.0 | 0.036 | 0.404 | 4.848 |
Alanine (g) | 0.048 | 0.006 | 0.013 | 0.031 | 0.022 | 0.585 | 0.0 | 0.06 | 0.763 | 9.156 |
Aspartic acid (g) | 0.072 | 0.011 | 0.023 | 0.048 | 0.063 | 0.89 | 0.001 | 0.253 | 1.361 | 16.332 |
Glutamic acid (g) | 0.451 | 0.034 | 0.079 | 0.158 | 0.159 | 1.453 | 0.002 | 0.161 | 2.496 | 29.952 |
Glycine (g) | 0.048 | 0.004 | 0.01 | 0.028 | 0.012 | 0.654 | 0.0 | 0.054 | 0.81 | 9.72 |
Proline (g) | 0.155 | 0.015 | 0.028 | 0.053 | 0.073 | 0.488 | 0.0 | 0.048 | 0.86 | 10.32 |
Serine (g) | 0.071 | 0.009 | 0.015 | 0.031 | 0.043 | 0.354 | 0.0 | 0.054 | 0.576 | 6.912 |
Cholesterol (mg) | 0.933 | 40.671 | 2.796 | 2.033 | 1.017 | 40.22 | 0.0 | 0.0 | 87.67 | 1052.04 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.7 | 9.717 | 0.285 | 0.407 | 0.128 | 2.311 | 0.0 | 0.048 | 13.596 | 163.152 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.113 | n/a | 0.113 | 1.356 |
Monounsaturated Fat (g) | 1.267 | 3.976 | 0.262 | 0.521 | 0.057 | 3.346 | 0.0 | 0.173 | 9.602 | 115.224 |
Polyunsaturated (g) | 0.316 | 0.575 | 0.508 | 0.267 | 0.008 | 1.732 | 0.0 | 0.086 | 3.493 | 41.916 |