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Receta Crispy Chicken Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
croutons
13.33g
butter
18.92g
cream of celery soup
25.42g
cream of chicken soup
25.42g
milk
20.33g
chicken
53.63g
onion
0.75g
water chestnuts
29.77g
Total Per Serving Total for Recipe
Protein (g) 1.44 0.16 0.34 0.6 0.69 9.97 0.01 1.25 14.46 173.52
Total Fat (g) 2.44 15.34 1.13 1.47 0.2 8.08 0.0 0.33 28.99 347.88
Carbohydrates (g) 8.47 0.01 1.79 1.82 1.01 0.0 0.07 14.61 27.78 333.36
Ash (g) 0.51 0.4 0.57 0.5 0.15 0.42 0.0 0.5 3.04 36.48
Calories (kcal) 62.0 135.633 18.3 22.875 8.54 115.297 0.3 66.679 429.624 5155.488
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 1.06 n/a 0.0 n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.48 3.0 21.59 21.03 18.28 35.39 0.67 13.08 113.53 1362.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.59 0.01 0.34 0.14 1.06 0.0 0.03 n/a 2.17 26.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.8 9.6
Calcium (mg) 12.8 4.54 8.133 3.558 24.197 5.899 0.173 5.358 64.658 775.896
Iron (mg) 0.38 0.0 0.13 0.27 0.01 0.48 0.0 0.42 1.69 20.28
Magnesium (mg) 5.6 0.378 1.271 1.017 2.237 10.725 0.075 25.005 46.308 555.696
Phosphorus (mg) 18.667 4.54 7.625 7.879 19.317 78.831 0.218 28.577 165.653 1987.836
Potassium (mg) 24.133 4.54 24.908 12.454 30.5 101.354 1.095 133.061 332.046 3984.552
Sodium (mg) 165.067 108.96 174.104 166.479 8.947 37.539 0.03 0.893 662.018 7944.216
Zinc (mg) 0.13 0.02 0.03 0.07 0.09 0.7 0.0 0.26 1.29 15.48
Copper (mg) 0.023 0.0 0.028 0.033 0.002 0.027 0.0 0.107 0.22 2.64
Manganese (mg) 0.068 0.0 0.051 0.018 0.0 0.011 0.001 0.476 0.625 7.5
Selenium (mcg) 3.8 0.2 0.5 0.5 0.7 7.7 0.0 n/a 13.4 160.8
Vitamin A, IU (IU) 4.267 472.728 71.675 46.258 39.853 75.077 0.015 60.13 770.003 9240.036
Retinol (mcg) 0.933 126.931 2.288 10.421 11.793 21.987 0.0 0.0 174.353 2092.236
Vitamin A, RAE (mcg_RAE) 0.933 129.39 5.592 10.929 11.793 22.523 0.0 2.977 184.137 2209.644
Beta Carotene (mcg) 0.8 29.888 38.379 7.117 0.407 0.0 0.008 n/a 76.598 919.176
Vitamin E (mg) 0.05 0.44 0.35 0.14 0.0 0.16 0.0 n/a 1.15 13.8
Vitamin D (IU) n/a 10.593 n/a n/a 10.573 n/a n/a n/a 21.167 254.004
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 0.0 39.396 0.254 0.0 0.0 0.03 n/a 45.68 548.16
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.9 0.1 10.7 11.7 140.4
Thiamin (mg) 0.068 0.002 0.005 0.003 0.004 0.032 0.0 0.048 0.162 1.944
Riboflavin (mg) 0.056 0.006 0.01 0.013 0.039 0.064 0.0 0.054 0.241 2.892
Niacin (mg) 0.62 0.008 0.069 0.099 0.018 3.647 0.001 0.238 4.699 56.388
Pantothenic acid (mg) 0.112 0.021 0.234 0.048 0.073 0.488 0.001 0.167 1.144 13.728
Vitamin B-6 (mg) 0.011 0.0 0.003 0.0 0.008 0.188 0.001 0.122 0.332 3.984
Folate (mcg) 14.0 0.568 0.508 0.508 1.017 3.218 0.143 20.242 40.203 482.436
Vitamin B-12 (mcg) 0.02 0.03 0.01 0.0 0.09 0.17 0.0 0.0 0.32 3.84
Choline (mg) 1.9 3.6 2.3 2.6 3.6 32.0 0.0 n/a 46.1 553.2
Folic acid (mcg) 8.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.667 104.004
Tryptophan (g) 0.017 0.002 0.005 0.008 0.008 0.113 0.0 0.015 0.168 2.016
Threonine (g) 0.044 0.008 0.013 0.025 0.018 0.413 0.0 0.051 0.572 6.864
Isoleucine (g) 0.057 0.009 0.015 0.036 0.039 0.493 0.0 0.048 0.697 8.364
Leucine (g) 0.103 0.015 0.025 0.053 0.077 0.724 0.0 0.077 1.075 12.9
Lysine (g) 0.045 0.013 0.015 0.043 0.059 0.81 0.0 0.068 1.055 12.66
Methionine (g) 0.027 0.004 0.005 0.015 0.016 0.263 0.0 0.03 0.36 4.32
Cystine (g) 0.029 0.002 0.005 0.01 0.024 0.134 0.0 0.033 0.238 2.856
Phenylalanine (g) 0.071 0.008 0.015 0.031 0.035 0.386 0.0 0.057 0.601 7.212
Tyrosine (g) 0.044 0.008 0.01 0.023 0.028 0.322 0.0 0.039 0.474 5.688
Valine (g) 0.065 0.011 0.018 0.036 0.045 0.483 0.0 0.065 0.723 8.676
Arginine (g) 0.053 0.006 0.013 0.033 0.02 0.627 0.001 0.128 0.881 10.572
Histidine (g) 0.033 0.004 0.008 0.018 0.016 0.29 0.0 0.036 0.404 4.848
Alanine (g) 0.048 0.006 0.013 0.031 0.022 0.585 0.0 0.06 0.763 9.156
Aspartic acid (g) 0.072 0.011 0.023 0.048 0.063 0.89 0.001 0.253 1.361 16.332
Glutamic acid (g) 0.451 0.034 0.079 0.158 0.159 1.453 0.002 0.161 2.496 29.952
Glycine (g) 0.048 0.004 0.01 0.028 0.012 0.654 0.0 0.054 0.81 9.72
Proline (g) 0.155 0.015 0.028 0.053 0.073 0.488 0.0 0.048 0.86 10.32
Serine (g) 0.071 0.009 0.015 0.031 0.043 0.354 0.0 0.054 0.576 6.912
Cholesterol (mg) 0.933 40.671 2.796 2.033 1.017 40.22 0.0 0.0 87.67 1052.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.7 9.717 0.285 0.407 0.128 2.311 0.0 0.048 13.596 163.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.113 n/a 0.113 1.356
Monounsaturated Fat (g) 1.267 3.976 0.262 0.521 0.057 3.346 0.0 0.173 9.602 115.224
Polyunsaturated (g) 0.316 0.575 0.508 0.267 0.008 1.732 0.0 0.086 3.493 41.916