Receta Crispy Chicken Supreme - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
rice krispies
5.2g |
paprika
0.21g |
egg
4.4g |
milk
18.3g |
flour
9.38g |
salt
0.9g |
pepper
0.05g |
poultry seasoning
0.15g |
frying chicken
92.53g |
butter
4.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.03 | 0.55 | 0.62 | 0.97 | 0.0 | 0.01 | 0.01 | 17.21 | 0.04 | 19.79 | 197.9 |
Total Fat (g) | 0.05 | 0.03 | 0.44 | 0.18 | 0.09 | 0.0 | 0.0 | 0.01 | 13.94 | 3.46 | 18.19 | 181.9 |
Carbohydrates (g) | 4.43 | 0.12 | 0.03 | 0.91 | 7.15 | 0.0 | 0.03 | 0.1 | 0.0 | 0.0 | 12.79 | 127.9 |
Ash (g) | n/a | 0.01 | 0.04 | 0.14 | 0.04 | 0.9 | 0.0 | 0.01 | 0.73 | 0.09 | 1.96 | 19.6 |
Calories (kcal) | 20.124 | 0.607 | 6.292 | 7.686 | 34.125 | 0.0 | 0.135 | 0.461 | 198.945 | 30.544 | 298.918 | 2989.18 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.95 | n/a | n/a | n/a | n/a | n/a | n/a | 0.96 | 9.6 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 0.02 | 3.34 | 16.46 | 1.12 | 0.0 | 0.01 | 0.01 | 61.06 | 0.68 | 82.9 | 829.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.02 | 0.03 | 0.95 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.53 | 15.3 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | 0.364 | 0.372 | 2.332 | 21.777 | 1.406 | 0.216 | 0.232 | 1.494 | 10.179 | 1.022 | 39.394 | 393.94 |
Iron (mg) | 1.79 | 0.05 | 0.08 | 0.01 | 0.44 | 0.0 | 0.02 | 0.05 | 0.83 | 0.0 | 3.26 | 32.6 |
Magnesium (mg) | 1.352 | 0.389 | 0.528 | 2.013 | 2.063 | 0.009 | 0.103 | 0.336 | 18.506 | 0.085 | 25.383 | 253.83 |
Phosphorus (mg) | 6.552 | 0.725 | 8.404 | 17.385 | 10.125 | 0.0 | 0.092 | 0.257 | 136.023 | 1.022 | 180.584 | 1805.84 |
Potassium (mg) | 5.772 | 4.922 | 5.896 | 27.45 | 10.031 | 0.072 | 0.667 | 1.026 | 174.886 | 1.022 | 231.745 | 2317.45 |
Sodium (mg) | 47.164 | 0.071 | 6.16 | 8.052 | 0.188 | 348.822 | 0.023 | 0.041 | 64.773 | 24.538 | 499.831 | 4998.31 |
Zinc (mg) | 0.07 | 0.01 | 0.05 | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 1.21 | 0.0 | 1.49 | 14.9 |
Copper (mg) | 0.009 | 0.001 | 0.004 | 0.002 | 0.013 | 0.0 | 0.001 | 0.001 | 0.046 | 0.0 | 0.078 | 0.78 |
Manganese (mg) | n/a | 0.002 | 0.002 | 0.0 | 0.064 | 0.001 | 0.003 | 0.01 | 0.019 | 0.0 | 0.1 | 1.0 |
Selenium (mcg) | 0.9 | 0.0 | 1.4 | 0.6 | 3.2 | 0.0 | 0.0 | 0.0 | 13.3 | 0.0 | 19.5 | 195.0 |
Vitamin A, IU (IU) | n/a | 110.744 | 21.428 | 35.868 | 0.0 | 0.0 | 0.158 | 3.948 | 129.545 | 106.457 | 408.149 | 4081.49 |
Retinol (mcg) | 29.484 | 0.0 | 6.116 | 10.614 | 0.0 | 0.0 | 0.0 | 0.0 | 37.938 | 28.585 | 112.737 | 1127.37 |
Vitamin A, RAE (mcg_RAE) | 29.484 | 5.538 | 6.16 | 10.614 | 0.0 | 0.0 | 0.008 | 0.198 | 38.864 | 29.138 | 120.004 | 1200.04 |
Beta Carotene (mcg) | 0.0 | 58.126 | 0.44 | 0.366 | 0.0 | 0.0 | 0.083 | 2.352 | 0.0 | 6.731 | 68.097 | 680.97 |
Vitamin E (mg) | 0.01 | 0.06 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 0.1 | 0.5 | 5.0 |
Vitamin D (IU) | n/a | n/a | 1.54 | 9.516 | n/a | n/a | n/a | n/a | n/a | 2.386 | 13.442 | 134.42 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.63 | 14.564 | 0.0 | 1.688 | 0.0 | 0.109 | 0.755 | 0.0 | 0.0 | 44.744 | 447.44 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.02 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.7 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 3.1 | 31.0 |
Thiamin (mg) | 0.095 | 0.001 | 0.003 | 0.004 | 0.074 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | 0.233 | 2.33 |
Riboflavin (mg) | 0.116 | 0.004 | 0.021 | 0.035 | 0.046 | 0.0 | 0.0 | 0.0 | 0.111 | 0.001 | 0.334 | 3.34 |
Niacin (mg) | 1.109 | 0.032 | 0.003 | 0.016 | 0.553 | 0.0 | 0.001 | 0.004 | 6.292 | 0.002 | 8.013 | 80.13 |
Pantothenic acid (mg) | n/a | 0.004 | 0.063 | 0.066 | 0.041 | 0.0 | n/a | n/a | 0.842 | 0.005 | 1.021 | 10.21 |
Vitamin B-6 (mg) | 0.156 | 0.008 | 0.006 | 0.007 | 0.004 | 0.0 | 0.0 | 0.002 | 0.324 | 0.0 | 0.508 | 5.08 |
Folate (mcg) | 28.028 | 0.223 | 2.068 | 0.915 | 17.156 | 0.0 | 0.005 | 0.207 | 5.552 | 0.128 | 54.282 | 542.82 |
Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.01 | 0.92 | 9.2 |
Choline (mg) | 0.3 | 0.1 | 11.0 | 3.2 | 1.0 | 0.0 | 0.0 | 0.0 | 55.2 | 0.8 | 71.8 | 718.0 |
Folic acid (mcg) | 27.82 | 0.0 | 0.0 | 0.0 | 14.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.258 | 422.58 |
Tryptophan (g) | n/a | n/a | 0.007 | 0.007 | 0.012 | 0.0 | n/a | n/a | 0.194 | 0.0 | 0.222 | 2.22 |
Threonine (g) | n/a | n/a | 0.025 | 0.016 | 0.026 | 0.0 | n/a | n/a | 0.712 | 0.002 | 0.782 | 7.82 |
Isoleucine (g) | n/a | n/a | 0.029 | 0.035 | 0.034 | 0.0 | n/a | n/a | 0.851 | 0.002 | 0.951 | 9.51 |
Leucine (g) | n/a | n/a | 0.048 | 0.07 | 0.067 | 0.0 | n/a | n/a | 1.249 | 0.003 | 1.437 | 14.37 |
Lysine (g) | n/a | n/a | 0.04 | 0.053 | 0.022 | 0.0 | n/a | n/a | 1.397 | 0.003 | 1.515 | 15.15 |
Methionine (g) | n/a | n/a | 0.017 | 0.015 | 0.017 | 0.0 | n/a | n/a | 0.453 | 0.001 | 0.502 | 5.02 |
Cystine (g) | n/a | n/a | 0.012 | 0.022 | 0.021 | 0.0 | n/a | n/a | 0.231 | 0.0 | 0.286 | 2.86 |
Phenylalanine (g) | n/a | n/a | 0.03 | 0.031 | 0.049 | 0.0 | n/a | n/a | 0.666 | 0.002 | 0.778 | 7.78 |
Tyrosine (g) | n/a | n/a | 0.022 | 0.026 | 0.029 | 0.0 | n/a | n/a | 0.555 | 0.002 | 0.634 | 6.34 |
Valine (g) | n/a | n/a | 0.038 | 0.04 | 0.039 | 0.0 | n/a | n/a | 0.833 | 0.003 | 0.953 | 9.53 |
Arginine (g) | n/a | n/a | 0.036 | 0.018 | 0.039 | 0.0 | n/a | n/a | 1.083 | 0.001 | 1.178 | 11.78 |
Histidine (g) | n/a | n/a | 0.014 | 0.015 | 0.022 | 0.0 | n/a | n/a | 0.5 | 0.001 | 0.55 | 5.5 |
Alanine (g) | n/a | n/a | 0.033 | 0.02 | 0.031 | 0.0 | n/a | n/a | 1.009 | 0.001 | 1.094 | 10.94 |
Aspartic acid (g) | n/a | n/a | 0.059 | 0.057 | 0.041 | 0.0 | n/a | n/a | 1.536 | 0.003 | 1.695 | 16.95 |
Glutamic acid (g) | n/a | n/a | 0.074 | 0.143 | 0.326 | 0.0 | n/a | n/a | 2.508 | 0.008 | 3.058 | 30.58 |
Glycine (g) | n/a | n/a | 0.019 | 0.011 | 0.035 | 0.0 | n/a | n/a | 1.129 | 0.001 | 1.194 | 11.94 |
Proline (g) | n/a | n/a | 0.022 | 0.066 | 0.113 | 0.0 | n/a | n/a | 0.842 | 0.003 | 1.046 | 10.46 |
Serine (g) | n/a | n/a | 0.043 | 0.038 | 0.049 | 0.0 | n/a | n/a | 0.611 | 0.002 | 0.743 | 7.43 |
Cholesterol (mg) | 0.0 | 0.0 | 18.612 | 0.915 | 0.0 | 0.0 | 0.0 | 0.0 | 69.399 | 9.159 | 98.085 | 980.85 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.004 | 0.136 | 0.115 | 0.015 | 0.0 | 0.001 | 0.005 | 3.988 | 2.188 | 6.465 | 64.65 |
Phytosterols (mg) | n/a | 0.368 | n/a | n/a | n/a | 0.0 | 0.049 | 0.144 | n/a | n/a | 0.56 | 5.6 |
Monounsaturated Fat (g) | 0.015 | 0.003 | 0.168 | 0.051 | 0.008 | 0.0 | 0.001 | 0.002 | 5.774 | 0.895 | 6.916 | 69.16 |
Polyunsaturated (g) | 0.016 | 0.017 | 0.06 | 0.007 | 0.038 | 0.0 | 0.001 | 0.003 | 2.989 | 0.13 | 3.26 | 32.6 |