Receta Crispy Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken wings
66.34g |
butter
14.13g |
bread crumbs
9.0g |
parmesan cheese
8.33g |
parsley
0.4g |
garlic
0.47g |
basil
0.05g |
oregano
0.08g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.16 | 0.12 | 1.2 | 3.21 | 0.01 | 0.08 | 0.0 | 0.01 | n/a | n/a | 16.79 | 201.48 |
Total Fat (g) | 10.59 | 11.46 | 0.48 | 2.38 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 24.93 | 299.16 |
Carbohydrates (g) | 0.0 | 0.01 | 6.48 | 0.34 | 0.03 | 0.34 | 0.0 | 0.05 | n/a | n/a | 7.24 | 86.88 |
Ash (g) | 0.46 | 0.3 | 0.26 | 0.67 | 0.01 | 0.02 | 0.0 | 0.01 | n/a | n/a | 1.71 | 20.52 |
Calories (kcal) | 147.27 | 101.276 | 35.55 | 35.917 | 0.143 | 1.549 | 0.011 | 0.255 | n/a | n/a | 321.97 | 3863.64 |
Starch (g) | n/a | n/a | 5.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.37 | 64.44 |
Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.18 | 2.16 |
Fructose (g) | n/a | n/a | 0.22 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.23 | 2.76 |
Lactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.17 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.19 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 43.92 | 2.24 | 0.59 | 1.74 | 0.35 | 0.03 | 0.04 | 0.01 | n/a | n/a | 48.91 | 586.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.56 | 0.08 | 0.0 | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.76 | 9.12 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 6.0 |
Calcium (mg) | 7.961 | 3.39 | 16.47 | 92.417 | 0.546 | 0.373 | 0.083 | 1.313 | n/a | n/a | 122.553 | 1470.636 |
Iron (mg) | 0.63 | 0.0 | 0.43 | 0.08 | 0.02 | 0.01 | 0.0 | 0.04 | n/a | n/a | 1.22 | 14.64 |
Magnesium (mg) | 11.941 | 0.283 | 3.87 | 3.167 | 0.198 | 0.271 | 0.03 | 0.225 | n/a | n/a | 19.984 | 239.808 |
Phosphorus (mg) | 87.566 | 3.39 | 14.85 | 60.75 | 0.23 | 1.946 | 0.026 | 0.167 | n/a | n/a | 168.924 | 2027.088 |
Potassium (mg) | 103.487 | 3.39 | 17.64 | 10.417 | 2.193 | 5.138 | 0.138 | 1.391 | n/a | n/a | 143.794 | 1725.528 |
Sodium (mg) | 48.426 | 81.36 | 65.88 | 127.417 | 0.222 | 0.121 | 0.002 | 0.013 | n/a | n/a | 323.441 | 3881.292 |
Zinc (mg) | 0.88 | 0.01 | 0.13 | 0.32 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 1.37 | 16.44 |
Copper (mg) | 0.027 | 0.0 | 0.023 | 0.02 | 0.001 | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.072 | 0.864 |
Manganese (mg) | 0.013 | 0.0 | 0.083 | 0.008 | 0.001 | 0.003 | 0.001 | 0.004 | n/a | n/a | 0.111 | 1.332 |
Selenium (mcg) | 10.3 | 0.1 | 2.3 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 14.3 | 171.6 |
Vitamin A, IU (IU) | 97.516 | 352.984 | 0.0 | 36.833 | 33.345 | 0.0 | 2.476 | 5.753 | n/a | n/a | 528.907 | 6346.884 |
Retinol (mcg) | 29.189 | 94.779 | 0.0 | 9.75 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 133.717 | 1604.604 |
Vitamin A, RAE (mcg_RAE) | 29.189 | 96.615 | 0.0 | 10.0 | 1.666 | 0.0 | 0.124 | 0.288 | n/a | n/a | 137.881 | 1654.572 |
Beta Carotene (mcg) | 0.0 | 22.318 | 0.0 | 2.583 | 20.005 | 0.0 | 1.475 | 3.427 | n/a | n/a | 49.808 | 597.696 |
Vitamin E (mg) | 0.2 | 0.33 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.58 | 6.96 |
Vitamin D (IU) | n/a | 7.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.91 | 94.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.012 | 0.0 | 2.652 | 0.718 | n/a | n/a | 25.382 | 304.584 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.1 | 13.2 |
Thiamin (mg) | 0.033 | 0.001 | 0.087 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.127 | 1.524 |
Riboflavin (mg) | 0.06 | 0.004 | 0.036 | 0.041 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.142 | 1.704 |
Niacin (mg) | 3.934 | 0.006 | 0.597 | 0.009 | 0.005 | 0.003 | 0.0 | 0.005 | n/a | n/a | 4.559 | 54.708 |
Pantothenic acid (mg) | 0.511 | 0.016 | 0.05 | 0.028 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.605 | 7.26 |
Vitamin B-6 (mg) | 0.232 | 0.0 | 0.011 | 0.004 | 0.0 | 0.014 | 0.0 | 0.001 | n/a | n/a | 0.262 | 3.144 |
Folate (mcg) | 2.654 | 0.424 | 9.63 | 0.833 | 0.602 | 0.009 | 0.032 | 0.228 | n/a | n/a | 14.412 | 172.944 |
Vitamin B-12 (mcg) | 0.21 | 0.02 | 0.03 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.46 | 5.52 |
Choline (mg) | 37.2 | 2.7 | 1.3 | 1.3 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 42.9 | 514.8 |
Folic acid (mcg) | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.38 | 88.56 |
Tryptophan (g) | 0.133 | 0.001 | 0.014 | 0.043 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.193 | 2.316 |
Threonine (g) | 0.491 | 0.006 | 0.039 | 0.122 | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.66 | 7.92 |
Isoleucine (g) | 0.571 | 0.007 | 0.049 | 0.164 | 0.0 | 0.003 | 0.0 | n/a | n/a | n/a | 0.794 | 9.528 |
Leucine (g) | 0.856 | 0.011 | 0.086 | 0.31 | 0.001 | 0.005 | 0.0 | n/a | n/a | n/a | 1.269 | 15.228 |
Lysine (g) | 0.949 | 0.01 | 0.039 | 0.248 | 0.001 | 0.003 | 0.0 | n/a | n/a | n/a | 1.249 | 14.988 |
Methionine (g) | 0.312 | 0.003 | 0.021 | 0.085 | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.422 | 5.064 |
Cystine (g) | 0.172 | 0.001 | 0.025 | 0.01 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.21 | 2.52 |
Phenylalanine (g) | 0.464 | 0.006 | 0.059 | 0.173 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.706 | 8.472 |
Tyrosine (g) | 0.371 | 0.006 | 0.036 | 0.194 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.609 | 7.308 |
Valine (g) | 0.577 | 0.008 | 0.054 | 0.21 | 0.001 | 0.003 | 0.0 | n/a | n/a | n/a | 0.854 | 10.248 |
Arginine (g) | 0.789 | 0.004 | 0.05 | 0.131 | 0.0 | 0.008 | 0.0 | n/a | n/a | n/a | 0.982 | 11.784 |
Histidine (g) | 0.338 | 0.003 | 0.027 | 0.091 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.461 | 5.532 |
Alanine (g) | 0.756 | 0.004 | 0.043 | 0.097 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.903 | 10.836 |
Aspartic acid (g) | 1.088 | 0.008 | 0.069 | 0.223 | 0.001 | 0.006 | 0.0 | n/a | n/a | n/a | 1.396 | 16.752 |
Glutamic acid (g) | 1.731 | 0.025 | 0.371 | 0.725 | 0.001 | 0.01 | 0.0 | n/a | n/a | n/a | 2.864 | 34.368 |
Glycine (g) | 0.982 | 0.003 | 0.044 | 0.063 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 1.095 | 13.14 |
Proline (g) | 0.683 | 0.011 | 0.123 | 0.385 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 1.205 | 14.46 |
Serine (g) | 0.438 | 0.007 | 0.059 | 0.191 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.698 | 8.376 |
Cholesterol (mg) | 51.08 | 30.369 | 0.0 | 7.333 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 88.782 | 1065.384 |
Trans Fat (g) | 0.126 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.126 | 1.512 |
Saturated Fat (g) | 2.972 | 7.256 | 0.108 | 1.442 | 0.001 | 0.001 | 0.0 | 0.002 | n/a | n/a | 11.781 | 141.372 |
Phytosterols (mg) | n/a | n/a | 0.72 | n/a | 0.02 | 0.037 | n/a | 0.169 | n/a | n/a | 0.946 | 11.352 |
Monounsaturated Fat (g) | 4.212 | 2.969 | 0.092 | 0.698 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | n/a | 7.974 | 95.688 |
Polyunsaturated (g) | 2.249 | 0.429 | 0.185 | 0.098 | 0.0 | 0.002 | 0.0 | 0.004 | n/a | n/a | 2.968 | 35.616 |