Receta Crispy Chicken With Capponata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sultanas 4.53g	chicken thighs 135.09g	olive oil 33.75g	celery 35.6g	onion 31.5g	aubergine 185.49g	anchovies 22.5g	olives 25.0g	tomatoes 180.59g	wine vinegar 22.35g	sugar 6.3g	tomatoes puree 15.63g	capers 2.87g	pine nuts 3.85g	Total Per Serving	Total for Recipe
Protein (g)	0.03	23.33	0.0	0.25	0.35	1.87	6.5	0.26	1.59	0.01	0.0	0.26	0.07	0.53	35.04	70.08
Total Fat (g)	0.01	20.6	33.75	0.06	0.03	0.35	2.18	3.83	0.36	0.0	0.0	0.03	0.02	2.63	63.87	127.74
Carbohydrates (g)	0.82	0.0	0.0	1.06	2.94	10.57	0.0	0.96	7.08	0.06	6.3	1.4	0.14	0.5	31.84	63.68
Ash (g)	0.02	1.09	0.0	0.27	0.11	1.3	2.5	n/a	0.9	0.04	0.0	0.2	0.23	0.1	6.76	13.52
Calories (kcal)	3.127	285.04	298.35	5.696	12.6	44.518	47.25	36.25	32.506	4.247	24.381	5.938	0.659	25.911	826.471	1652.942
Starch (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.06	0.06	0.12
Sucrose (g)	0.01	n/a	n/a	0.04	0.31	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.13	0.49	0.98
Glucose (dextrose) (g)	0.33	n/a	n/a	0.2	0.62	n/a	n/a	n/a	2.26	n/a	n/a	0.38	n/a	0.0	3.79	7.58
Fructose (g)	0.37	n/a	n/a	0.18	0.41	n/a	n/a	n/a	2.47	n/a	n/a	0.37	n/a	0.0	3.8	7.6
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.65	91.43	0.0	33.97	28.07	171.41	11.32	18.82	170.66	21.11	0.0	13.73	2.4	0.09	566.66	1133.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.0	0.0	0.65	1.34	4.36	0.0	0.14	4.75	0.0	6.29	0.75	0.01	0.14	19.13	38.26
Galactose (g)	0.0	n/a	n/a	0.23	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.23	0.46
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.5	6.3	0.0	0.8	2.2	0.0	0.0	0.3	0.1	0.1	11.0	22.0
Calcium (mg)	0.453	13.509	0.338	14.24	7.245	16.694	52.2	13.0	18.059	1.341	0.063	2.813	1.146	0.616	141.716	283.432
Iron (mg)	0.02	1.34	0.19	0.07	0.07	0.45	1.04	0.12	0.49	0.1	0.0	0.28	0.05	0.21	4.42	8.84
Magnesium (mg)	0.317	27.018	0.0	3.916	3.15	25.969	15.525	2.75	19.865	0.894	0.0	3.594	0.945	9.664	113.606	227.212
Phosphorus (mg)	0.906	195.881	0.0	8.544	9.135	46.373	56.7	1.0	43.341	1.788	0.0	6.25	0.287	22.138	392.342	784.684
Potassium (mg)	8.655	259.373	0.338	92.56	45.99	426.627	122.4	10.5	427.997	8.717	0.126	68.594	1.146	22.985	1496.006	2992.012
Sodium (mg)	0.091	102.668	0.675	28.48	1.26	3.71	825.3	389.0	9.029	1.788	0.0	62.344	84.919	0.077	1509.341	3018.682
Zinc (mg)	0.0	2.16	0.0	0.05	0.05	0.3	0.55	0.01	0.31	0.01	0.0	0.06	0.01	0.25	3.75	7.5
Copper (mg)	0.006	0.081	0.0	0.014	0.013	0.148	0.077	0.03	0.108	0.002	0.0	0.045	0.011	0.051	0.586	1.172
Manganese (mg)	0.003	0.027	0.0	0.036	0.041	0.464	0.023	n/a	0.199	0.011	0.0	0.027	0.002	0.339	1.17	2.34
Selenium (mcg)	0.0	17.4	0.0	0.1	0.2	0.6	15.3	0.2	0.0	n/a	0.0	0.1	0.0	0.0	34.0	68.0
Vitamin A, IU (IU)	2.991	201.284	0.0	159.844	0.63	50.082	9.0	n/a	1504.311	0.0	0.0	79.688	3.954	1.117	2012.899	4025.798
Retinol (mcg)	0.0	55.387	0.0	0.0	0.0	0.0	2.7	0.0	0.0	n/a	0.0	0.0	0.0	0.0	58.087	116.174
Vitamin A, RAE (mcg_RAE)	0.136	59.44	0.0	7.832	0.0	1.855	2.7	5.0	75.848	0.0	0.0	4.063	0.201	0.039	157.112	314.224
Beta Carotene (mcg)	1.767	9.456	0.0	96.12	0.315	29.678	0.0	57.75	810.847	n/a	0.0	47.813	2.378	0.655	1056.779	2113.558
Vitamin E (mg)	0.01	0.38	4.84	0.1	0.01	0.56	0.75	0.95	0.98	n/a	0.0	0.31	0.03	0.36	9.26	18.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4646.568	n/a	0.0	3399.063	0.0	0.0	8045.63	16091.26
Lutein + zeaxanthin (mcg)	3.262	0.0	0.0	100.748	1.26	0.0	0.0	127.5	222.125	n/a	0.0	0.0	0.0	0.347	455.242	910.484
Tocopherol, beta (mg)	0.0	n/a	0.04	0.0	0.0	n/a	0.0	n/a	0.02	n/a	n/a	0.0	n/a	0.0	0.06	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.28	0.0	0.0	n/a	0.04	n/a	0.22	n/a	n/a	0.04	n/a	0.43	1.01	2.02
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.5	3.1	0.0	1.1	2.3	4.1	0.0	0.0	22.9	0.1	0.0	1.7	0.1	0.0	36.0	72.0
Thiamin (mg)	0.003	0.081	0.0	0.007	0.016	0.074	0.018	0.005	0.072	n/a	0.0	0.005	0.001	0.014	0.296	0.592
Riboflavin (mg)	0.003	0.203	0.0	0.021	0.009	0.074	0.081	0.003	0.036	n/a	0.001	0.013	0.004	0.009	0.457	0.914
Niacin (mg)	0.009	7.335	0.0	0.114	0.038	1.206	4.478	0.06	1.065	n/a	0.0	0.23	0.019	0.169	14.722	29.444
Pantothenic acid (mg)	0.002	1.391	0.0	0.089	0.038	0.519	0.205	n/a	0.163	n/a	0.0	0.069	0.001	0.012	2.489	4.978
Vitamin B-6 (mg)	0.004	0.351	0.0	0.025	0.038	0.148	0.045	0.008	0.144	n/a	0.0	0.02	0.001	0.003	0.788	1.576
Folate (mcg)	0.091	10.807	0.0	12.816	5.985	40.808	2.925	0.75	27.088	n/a	0.0	1.719	0.659	1.309	104.957	209.914
Vitamin B-12 (mcg)	0.0	0.41	0.0	0.0	0.0	0.0	0.2	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.6	1.2
Choline (mg)	0.3	72.7	0.1	2.2	1.9	12.8	19.1	3.6	12.1	n/a	0.0	2.8	0.2	2.1	129.8	259.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.257	0.0	0.004	0.003	0.019	0.072	n/a	0.018	n/a	n/a	0.002	n/a	0.004	0.378	0.756
Threonine (g)	0.001	0.959	0.0	0.007	0.006	0.074	0.286	n/a	0.054	n/a	n/a	0.006	n/a	0.014	1.408	2.816
Isoleucine (g)	0.0	1.162	0.0	0.007	0.003	0.093	0.299	n/a	0.036	n/a	n/a	0.005	n/a	0.021	1.626	3.252
Leucine (g)	0.001	1.689	0.0	0.011	0.009	0.111	0.529	n/a	0.054	n/a	n/a	0.008	n/a	0.038	2.45	4.9
Lysine (g)	0.001	1.891	0.0	0.011	0.013	0.093	0.596	n/a	0.054	n/a	n/a	0.008	n/a	0.021	2.688	5.376
Methionine (g)	0.0	0.621	0.0	0.004	0.0	0.019	0.194	n/a	0.018	n/a	n/a	0.002	n/a	0.01	0.867	1.734
Cystine (g)	0.0	0.311	0.0	0.0	0.0	0.019	0.07	n/a	0.018	n/a	n/a	0.002	n/a	0.011	0.43	0.86
Phenylalanine (g)	0.001	0.905	0.0	0.007	0.009	0.074	0.254	n/a	0.126	n/a	n/a	0.006	n/a	0.02	1.404	2.808
Tyrosine (g)	0.0	0.743	0.0	0.004	0.003	0.056	0.221	n/a	0.018	n/a	n/a	0.003	n/a	0.02	1.067	2.134
Valine (g)	0.001	1.135	0.0	0.011	0.006	0.093	0.335	n/a	0.036	n/a	n/a	0.005	n/a	0.027	1.648	3.296
Arginine (g)	0.006	1.472	0.0	0.007	0.031	0.111	0.389	n/a	0.036	n/a	n/a	0.005	n/a	0.093	2.151	4.302
Histidine (g)	0.001	0.689	0.0	0.004	0.003	0.037	0.191	n/a	0.018	n/a	n/a	0.005	n/a	0.013	0.961	1.922
Alanine (g)	0.001	1.364	0.0	0.007	0.006	0.093	0.394	n/a	0.054	n/a	n/a	0.008	n/a	0.026	1.953	3.906
Aspartic acid (g)	0.002	2.08	0.0	0.043	0.028	0.297	0.666	n/a	0.253	n/a	n/a	0.044	n/a	0.05	3.463	6.926
Glutamic acid (g)	0.004	3.404	0.0	0.032	0.082	0.352	0.97	n/a	0.777	n/a	n/a	0.127	n/a	0.113	5.86	11.72
Glycine (g)	0.001	1.54	0.0	0.007	0.009	0.074	0.313	n/a	0.036	n/a	n/a	0.005	n/a	0.027	2.012	4.024
Proline (g)	0.004	1.148	0.0	0.007	0.003	0.074	0.23	n/a	0.036	n/a	n/a	0.006	n/a	0.026	1.534	3.068
Serine (g)	0.001	0.797	0.0	0.007	0.006	0.074	0.266	n/a	0.054	n/a	n/a	0.006	n/a	0.032	1.244	2.488
Cholesterol (mg)	0.0	113.476	0.0	0.0	0.0	0.0	19.125	0.0	0.0	n/a	0.0	0.0	0.0	0.0	132.601	265.202
Trans Fat (g)	n/a	0.297	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.297	0.594
Saturated Fat (g)	0.002	5.93	4.661	0.014	0.013	0.056	0.495	0.508	0.054	0.0	0.0	0.005	0.007	0.189	11.933	23.866
Phytosterols (mg)	0.181	n/a	74.588	2.136	4.725	12.984	n/a	n/a	12.641	n/a	n/a	n/a	1.375	5.429	114.059	228.118
Monounsaturated Fat (g)	0.0	8.794	24.624	0.011	0.003	0.037	0.848	2.828	0.054	n/a	0.0	0.005	0.002	0.722	37.928	75.856
Polyunsaturated (g)	0.002	4.566	3.551	0.028	0.006	0.148	0.576	0.328	0.144	n/a	0.0	0.014	0.009	1.312	10.684	21.368