Receta Crispy Chocolate Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate chips
28.35g |
butterscotch chips
28.35g |
peanut butter
21.5g |
corn
23.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.17 | 1.53 | 4.71 | 1.56 | 9.98 | 119.76 |
| Total Fat (g) | 8.41 | 7.89 | 10.65 | 0.02 | 26.98 | 323.76 |
| Carbohydrates (g) | 16.84 | 16.6 | 5.16 | 20.23 | 58.83 | 705.96 |
| Ash (g) | 0.5 | n/a | 0.65 | 0.65 | 1.8 | 21.6 |
| Calories (kcal) | 151.673 | 141.75 | 126.42 | 84.0 | 503.843 | 6046.116 |
| Starch (g) | n/a | n/a | 0.98 | n/a | 0.98 | 11.76 |
| Sucrose (g) | n/a | n/a | 0.51 | n/a | 0.51 | 6.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.88 | n/a | 0.88 | 10.56 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 1.77 | 0.33 | 0.82 | 3.34 | 40.08 |
| Caffeine (mg) | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | 58.118 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
| Sugars (g) | 14.6 | 10.37 | 1.4 | 1.52 | 27.89 | 334.68 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.3 | 1.2 | 1.1 | 3.6 | 43.2 |
| Calcium (mg) | 53.582 | 8.789 | 11.61 | 0.7 | 74.68 | 896.16 |
| Iron (mg) | 0.67 | 0.5 | 0.46 | 4.5 | 6.13 | 73.56 |
| Magnesium (mg) | 17.861 | 5.387 | 38.485 | 3.733 | 65.465 | 785.58 |
| Phosphorus (mg) | 58.968 | 21.546 | 72.025 | 12.133 | 164.672 | 1976.064 |
| Potassium (mg) | 105.462 | 27.783 | 127.28 | 27.3 | 287.825 | 3453.9 |
| Sodium (mg) | 22.397 | 168.399 | 102.34 | 221.433 | 514.569 | 6174.828 |
| Zinc (mg) | 0.65 | 0.14 | 0.57 | 0.11 | 1.48 | 17.76 |
| Copper (mg) | 0.139 | 0.043 | 0.123 | 0.007 | 0.311 | 3.732 |
| Manganese (mg) | 0.133 | n/a | 0.292 | 0.019 | 0.444 | 5.328 |
| Selenium (mcg) | 1.3 | 3.7 | 8.7 | 1.2 | 14.9 | 178.8 |
| Vitamin A, IU (IU) | 55.283 | n/a | 0.0 | 625.567 | 680.849 | 8170.188 |
| Retinol (mcg) | 16.727 | 52.164 | 0.0 | 176.4 | 245.291 | 2943.492 |
| Vitamin A, RAE (mcg_RAE) | 16.727 | 55.283 | 0.0 | 178.267 | 250.276 | 3003.312 |
| Beta Carotene (mcg) | 0.0 | 38.84 | 0.0 | 17.267 | 56.106 | 673.272 |
| Vitamin E (mg) | 0.14 | 0.64 | 1.28 | 0.06 | 2.12 | 25.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 33.367 | 33.367 | 400.404 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.701 | 10.773 | 0.0 | 240.8 | 253.274 | 3039.288 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.26 | n/a | 1.79 | n/a | 2.05 | 24.6 |
| Tocopherol, delta (mg) | n/a | n/a | 0.15 | n/a | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.031 | 0.057 | 0.024 | 0.313 | 0.424 | 5.088 |
| Riboflavin (mg) | 0.085 | 0.057 | 0.024 | 0.355 | 0.52 | 6.24 |
| Niacin (mg) | 0.111 | 0.442 | 2.829 | 4.167 | 7.55 | 90.6 |
| Pantothenic acid (mg) | 0.133 | n/a | 0.224 | 0.028 | 0.385 | 4.62 |
| Vitamin B-6 (mg) | 0.011 | 0.017 | 0.118 | 0.418 | 0.564 | 6.768 |
| Folate (mcg) | 3.402 | 12.474 | 7.525 | 83.3 | 106.701 | 1280.412 |
| Vitamin B-12 (mcg) | 0.21 | 0.04 | 0.0 | 1.25 | 1.5 | 18.0 |
| Choline (mg) | 13.1 | 8.4 | 14.1 | 0.7 | 36.3 | 435.6 |
| Folic acid (mcg) | 0.0 | 8.505 | 0.0 | 78.867 | 87.372 | 1048.464 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 6.521 | 11.907 | 0.0 | 0.0 | 18.428 | 221.136 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.248 | 2.296 | 2.047 | 0.0 | 9.591 | 115.092 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.038 | 2.812 | 4.457 | 0.007 | 9.315 | 111.78 |
| Polyunsaturated (g) | 0.391 | 2.435 | 2.436 | 0.012 | 5.274 | 63.288 |