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Receta Crispy Chocolate Chippers - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
52.08g 		baking soda
0.77g 		salt
0.5g 		butter
37.83g 		sugar
25.0g 		sugar
27.5g 		eggs
14.67g 		vanilla
0.7g 		rice cereal
61.33g 		chocolate chips
28.35g 		Total Per Serving Total for Recipe
Protein (g) 5.38 0.0 0.0 0.32 0.0 0.03 1.85 0.0 3.86 3.66 15.1 90.6
Total Fat (g) 0.51 0.0 0.0 30.69 0.0 0.0 1.46 0.0 0.31 14.83 47.79 286.74
Carbohydrates (g) 39.74 0.0 0.0 0.02 25.0 26.97 0.11 0.09 50.54 8.46 150.94 905.64
Ash (g) 0.24 0.28 0.5 0.8 0.0 0.12 0.13 0.0 0.25 1.02 3.34 20.04
Calories (kcal) 189.583 0.0 0.0 271.265 96.75 104.5 20.973 2.016 226.933 142.034 1054.054 6324.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 26.0 0.02 n/a n/a n/a 26.02 156.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.37 0.03 n/a n/a n/a 0.4 2.4
Fructose (g) n/a n/a n/a n/a n/a 0.31 0.02 n/a n/a n/a 0.32 1.92
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 6.21 0.0 0.0 6.0 0.01 0.37 11.12 0.37 6.44 0.38 30.9 185.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 22.68 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 367.7 2206.2
Sugars (g) 0.14 0.0 0.0 0.02 24.98 26.68 0.11 0.09 0.07 0.26 52.35 314.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.7 6.5 39.0
Calcium (mg) 7.813 0.0 0.12 9.08 0.25 22.825 7.773 0.077 14.72 28.634 91.291 547.746
Iron (mg) 2.42 0.0 0.0 0.01 0.0 0.2 0.27 0.0 0.8 4.93 8.62 51.72
Magnesium (mg) 11.458 0.0 0.005 0.757 0.0 2.475 1.76 0.084 14.107 92.705 123.35 740.1
Phosphorus (mg) 56.25 0.0 0.0 9.08 0.0 1.1 28.013 0.042 76.053 113.4 283.939 1703.634
Potassium (mg) 55.729 0.0 0.04 9.08 0.5 36.575 19.653 1.036 87.707 235.305 445.625 2673.75
Sodium (mg) 1.042 209.76 193.79 217.92 0.0 7.7 20.533 0.063 3.68 6.804 661.292 3967.752
Zinc (mg) 0.36 0.0 0.0 0.03 0.0 0.01 0.16 0.0 0.69 2.73 3.99 23.94
Copper (mg) 0.073 0.0 0.0 0.0 0.0 0.014 0.015 0.0 0.147 0.916 1.165 6.99
Manganese (mg) 0.354 0.0 0.001 0.0 0.0 0.017 0.006 0.002 0.632 1.182 2.193 13.158
Selenium (mcg) 17.7 0.0 0.0 0.4 0.2 0.3 4.6 0.0 11.7 2.3 37.1 222.6
Vitamin A, IU (IU) 0.0 0.0 0.0 945.455 0.0 0.0 71.427 0.0 0.0 0.0 1016.882 6101.292
Retinol (mcg) 0.0 0.0 0.0 253.862 0.0 0.0 20.387 0.0 0.0 0.0 274.248 1645.488
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 258.78 0.0 0.0 20.533 0.0 0.0 0.0 279.313 1675.878
Beta Carotene (mcg) 0.0 0.0 0.0 59.777 0.0 0.0 1.467 0.0 0.0 0.0 61.243 367.458
Vitamin E (mg) 0.03 0.0 0.0 0.88 0.0 0.0 0.14 0.0 0.07 0.11 1.23 7.38
Vitamin D (IU) n/a n/a n/a 21.187 n/a n/a 5.133 n/a n/a n/a 26.32 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 0.0 0.0 0.0 0.0 0.0 48.547 0.0 0.0 10.773 68.695 412.17
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a 0.07 n/a n/a 1.65 1.92 11.52
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.411 0.0 0.0 0.004 0.0 0.0 0.01 0.0 0.123 0.043 0.591 3.546
Riboflavin (mg) 0.255 0.0 0.0 0.011 0.005 0.0 0.07 0.001 0.061 0.028 0.432 2.592
Niacin (mg) 3.073 0.0 0.0 0.015 0.0 0.03 0.01 0.003 1.84 0.386 5.357 32.142
Pantothenic acid (mg) 0.229 0.0 0.0 0.042 0.0 0.036 0.211 0.0 0.337 0.048 0.904 5.424
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.011 0.021 0.0 0.123 0.009 0.184 1.104
Folate (mcg) 95.313 0.0 0.0 1.135 0.0 0.275 6.893 0.0 17.787 7.938 129.341 776.046
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.19 0.0 0.0 0.0 0.25 1.5
Choline (mg) 5.4 0.0 0.0 7.1 0.0 0.6 36.8 n/a n/a 13.0 62.9 377.4
Folic acid (mcg) 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 481.248
Tryptophan (g) 0.068 n/a 0.0 0.004 n/a n/a 0.025 n/a 0.055 0.037 0.188 1.128
Threonine (g) 0.146 n/a 0.0 0.015 n/a n/a 0.082 n/a 0.19 0.105 0.538 3.228
Isoleucine (g) 0.188 n/a 0.0 0.019 n/a n/a 0.098 n/a 0.202 0.116 0.623 3.738
Leucine (g) 0.37 n/a 0.0 0.03 n/a n/a 0.16 n/a 0.319 0.198 1.077 6.462
Lysine (g) 0.12 n/a 0.0 0.026 n/a n/a 0.133 n/a 0.166 0.133 0.579 3.474
Methionine (g) 0.094 n/a 0.0 0.008 n/a n/a 0.056 n/a 0.117 0.04 0.313 1.878
Cystine (g) 0.115 n/a 0.0 0.004 n/a n/a 0.04 n/a 0.067 0.065 0.291 1.746
Phenylalanine (g) 0.271 n/a 0.0 0.015 n/a n/a 0.1 n/a 0.166 0.15 0.702 4.212
Tyrosine (g) 0.161 n/a 0.0 0.015 n/a n/a 0.073 n/a 0.215 0.122 0.586 3.516
Valine (g) 0.219 n/a 0.0 0.023 n/a n/a 0.126 n/a 0.251 0.187 0.806 4.836
Arginine (g) 0.219 n/a 0.0 0.011 n/a n/a 0.12 n/a 0.313 0.232 0.896 5.376
Histidine (g) 0.12 n/a 0.0 0.008 n/a n/a 0.045 n/a 0.117 0.062 0.352 2.112
Alanine (g) 0.172 n/a 0.0 0.011 n/a n/a 0.109 n/a 0.159 0.136 0.587 3.522
Aspartic acid (g) 0.229 n/a 0.0 0.023 n/a n/a 0.195 n/a 0.356 0.36 1.163 6.978
Glutamic acid (g) 1.813 n/a 0.0 0.068 n/a n/a 0.246 n/a 0.613 0.53 3.27 19.62
Glycine (g) 0.193 n/a 0.0 0.008 n/a n/a 0.063 n/a 0.221 0.145 0.629 3.774
Proline (g) 0.625 n/a 0.0 0.03 n/a n/a 0.075 n/a 0.159 0.249 1.139 6.834
Serine (g) 0.271 n/a 0.0 0.019 n/a n/a 0.142 n/a 0.172 0.15 0.754 4.524
Cholesterol (mg) 0.0 0.0 0.0 81.342 0.0 0.0 62.04 0.0 0.0 0.0 143.382 860.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.0 0.0 19.435 0.0 0.0 0.455 0.0 0.086 9.171 29.23 175.38
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.047 0.0 0.0 7.953 0.0 0.0 0.559 0.0 0.098 4.567 13.224 79.344
Polyunsaturated (g) 0.214 0.0 0.0 1.15 0.0 0.0 0.199 0.0 0.08 0.442 2.085 12.51