Receta Crispy Crepe From Modena ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. type 00 pasta flour
1/4 lb lardo or possibly pork fat back cut fine dice, plus
2 Tbsp. lardo or possibly pork fat back in fine dice
1 Tbsp. freshly-grnd black pepper
2 c. freshly-grated Parmigiano-Reggiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
1.5g 		egg
11.0g 		water
325.88g 		pancetta
28.35g 		rosemary
1.65g 		garlics
1.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.38 0.0 5.85 0.08 0.08 7.4 29.6
Total Fat (g) 0.0 1.09 0.0 1.98 0.25 0.01 3.33 13.32
Carbohydrates (g) 0.0 0.08 0.0 0.48 1.06 0.43 2.05 8.2
Ash (g) 1.5 0.09 0.33 1.07 0.11 0.02 3.12 12.48
Calories (kcal) 0.0 15.73 0.0 44.51 5.462 1.944 67.645 270.58
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.34 325.55 18.97 0.15 0.76 353.79 1415.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 n/a 0.01 0.1 0.4
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 2.8
Calcium (mg) 0.36 5.83 9.776 2.268 21.12 2.362 41.716 166.864
Iron (mg) 0.0 0.2 0.0 0.19 0.48 0.02 0.9 3.6
Magnesium (mg) 0.015 1.32 3.259 4.82 3.63 0.326 13.37 53.48
Phosphorus (mg) 0.0 21.01 0.0 68.891 1.155 1.997 93.052 372.208
Potassium (mg) 0.12 14.74 0.0 97.524 15.758 5.233 133.375 533.5
Sodium (mg) 581.37 15.4 13.035 399.452 0.825 0.222 1010.303 4041.212
Zinc (mg) 0.0 0.12 0.03 0.39 0.05 0.02 0.62 2.48
Copper (mg) 0.0 0.011 0.033 0.014 0.009 0.004 0.071 0.284
Manganese (mg) 0.002 0.004 0.0 0.006 0.031 0.022 0.064 0.256
Selenium (mcg) 0.0 3.5 0.0 7.1 0.1 0.2 10.8 43.2
Vitamin A, IU (IU) 0.0 53.57 0.0 0.0 51.612 0.117 105.299 421.196
Retinol (mcg) 0.0 15.29 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 0.0 2.574 0.0 17.974 71.896
Beta Carotene (mcg) 0.0 1.1 0.0 0.0 n/a 0.065 1.165 4.66
Vitamin E (mg) 0.0 0.11 0.0 0.06 n/a 0.0 0.17 0.68
Vitamin D (IU) n/a 3.85 0.0 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 0.0 n/a 0.209 36.619 146.476
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.4 1.4 5.6
Thiamin (mg) 0.0 0.008 0.0 0.213 0.008 0.003 0.231 0.924
Riboflavin (mg) 0.0 0.053 0.0 0.048 0.007 0.001 0.11 0.44
Niacin (mg) 0.0 0.008 0.0 1.766 0.017 0.009 1.8 7.2
Pantothenic acid (mg) 0.0 0.158 0.0 0.147 n/a 0.008 0.314 1.256
Vitamin B-6 (mg) 0.0 0.015 0.0 0.111 0.029 0.016 0.171 0.684
Folate (mcg) 0.0 5.17 0.0 1.134 5.066 0.039 11.409 45.636
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.19 0.0 0.0 0.33 1.32
Choline (mg) 0.0 27.6 0.0 19.4 n/a 0.3 47.4 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.019 n/a 0.06 n/a 0.001 0.079 0.316
Threonine (g) 0.0 0.062 n/a 0.235 n/a 0.002 0.299 1.196
Isoleucine (g) 0.0 0.074 n/a 0.221 n/a 0.003 0.298 1.192
Leucine (g) 0.0 0.12 n/a 0.411 n/a 0.004 0.535 2.14
Lysine (g) 0.0 0.1 n/a 0.462 n/a 0.004 0.566 2.264
Methionine (g) 0.0 0.042 n/a 0.159 n/a 0.001 0.202 0.808
Cystine (g) 0.0 0.03 n/a 0.074 n/a 0.001 0.104 0.416
Phenylalanine (g) 0.0 0.075 n/a 0.19 n/a 0.002 0.267 1.068
Tyrosine (g) 0.0 0.055 n/a 0.176 n/a 0.001 0.232 0.928
Valine (g) 0.0 0.095 n/a 0.232 n/a 0.004 0.331 1.324
Arginine (g) 0.0 0.09 n/a 0.32 n/a 0.008 0.419 1.676
Histidine (g) 0.0 0.034 n/a 0.213 n/a 0.001 0.248 0.992
Alanine (g) 0.0 0.081 n/a 0.298 n/a 0.002 0.381 1.524
Aspartic acid (g) 0.0 0.146 n/a 0.488 n/a 0.006 0.64 2.56
Glutamic acid (g) 0.0 0.185 n/a 0.811 n/a 0.011 1.006 4.024
Glycine (g) 0.0 0.047 n/a 0.252 n/a 0.003 0.302 1.208
Proline (g) 0.0 0.056 n/a 0.218 n/a 0.001 0.276 1.104
Serine (g) 0.0 0.107 n/a 0.221 n/a 0.002 0.33 1.32
Cholesterol (mg) 0.0 46.53 0.0 14.175 0.0 0.0 60.705 242.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.341 0.0 0.629 0.122 0.001 1.093 4.372
Phytosterols (mg) 0.0 n/a n/a 0.0 0.957 n/a 0.957 3.828
Monounsaturated Fat (g) 0.0 0.419 0.0 0.893 0.05 0.0 1.362 5.448
Polyunsaturated (g) 0.0 0.15 0.0 0.179 0.039 0.003 0.37 1.48