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Receta Crispy Crunchy Creamy Chicken - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken
102.79g 		cream of mushroom soup
25.25g 		milk
6.78g 		stuffing
13.42g 		onion
0.75g 		parsley
0.3g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.41 0.23 1.01 0.01 0.01 0.02 20.8 249.6
Total Fat (g) 15.48 1.49 0.07 1.49 0.0 0.0 1.92 20.44 245.28
Carbohydrates (g) 0.0 1.7 0.34 2.88 0.07 0.02 0.0 5.01 60.12
Ash (g) 0.81 0.49 0.05 n/a 0.0 0.01 0.05 1.41 16.92
Calories (kcal) 221.006 21.463 2.847 29.114 0.3 0.108 16.969 291.806 3501.672
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.35 n/a 0.0 n/a n/a 0.35 4.2
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 21.17 6.09 7.79 0.67 0.26 0.38 104.2 1250.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.35 0.32 0.03 0.0 0.0 1.07 12.84
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 11.307 3.03 8.065 10.197 0.173 0.415 0.568 33.755 405.06
Iron (mg) 0.93 0.28 0.0 0.37 0.0 0.02 0.0 1.6 19.2
Magnesium (mg) 20.559 1.01 0.746 2.147 0.075 0.15 0.047 24.734 296.808
Phosphorus (mg) 151.106 6.565 6.439 12.209 0.218 0.174 0.568 177.279 2127.348
Potassium (mg) 194.279 15.655 10.166 16.234 1.095 1.667 0.568 239.664 2875.968
Sodium (mg) 71.955 162.863 2.982 82.378 0.03 0.168 13.632 334.009 4008.108
Zinc (mg) 1.35 0.05 0.03 0.14 0.0 0.0 0.0 1.57 18.84
Copper (mg) 0.051 0.038 0.001 0.021 0.0 0.0 0.0 0.112 1.344
Manganese (mg) 0.021 0.02 0.0 n/a 0.001 0.0 0.0 0.042 0.504
Selenium (mcg) 14.8 0.6 0.2 2.2 0.0 0.0 0.0 17.8 213.6
Vitamin A, IU (IU) 143.911 7.323 13.284 n/a 0.015 25.342 59.143 249.017 2988.204
Retinol (mcg) 42.145 2.02 3.931 45.348 0.0 0.0 15.88 109.325 1311.9
Vitamin A, RAE (mcg_RAE) 43.173 2.02 3.931 46.422 0.0 1.267 16.188 113.0 1356.0
Beta Carotene (mcg) 0.0 0.505 0.136 11.807 0.008 15.204 3.739 31.398 376.776
Vitamin E (mg) 0.31 0.2 0.0 0.14 0.0 0.0 0.05 0.71 8.52
Vitamin D (IU) n/a n/a 3.524 n/a n/a n/a 1.325 4.85 58.2
Lycopene (mcg) 0.0 0.0 0.0 0.268 0.0 0.0 0.0 0.268 3.216
Lutein + zeaxanthin (mcg) 0.0 0.253 0.0 6.843 0.03 16.729 0.0 23.854 286.248
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.4 0.1 0.4 0.0 2.5 30.0
Thiamin (mg) 0.062 0.01 0.001 0.023 0.0 0.0 0.0 0.097 1.164
Riboflavin (mg) 0.123 0.013 0.013 0.039 0.0 0.0 0.001 0.189 2.268
Niacin (mg) 6.99 0.106 0.006 0.356 0.001 0.004 0.001 7.463 89.556
Pantothenic acid (mg) 0.935 0.058 0.024 n/a 0.001 0.001 0.003 1.023 12.276
Vitamin B-6 (mg) 0.36 0.0 0.003 0.016 0.001 0.0 0.0 0.38 4.56
Folate (mcg) 6.168 0.505 0.339 9.928 0.143 0.457 0.071 17.611 211.332
Vitamin B-12 (mcg) 0.32 0.0 0.03 0.19 0.0 0.0 0.0 0.54 6.48
Choline (mg) 61.4 2.4 1.2 5.2 0.0 0.0 0.4 70.8 849.6
Folic acid (mcg) 0.0 0.0 0.0 3.22 0.0 0.0 0.0 3.22 38.64
Tryptophan (g) 0.216 0.005 0.003 n/a 0.0 0.0 0.0 0.224 2.688
Threonine (g) 0.792 0.015 0.006 n/a 0.0 0.0 0.001 0.814 9.768
Isoleucine (g) 0.946 0.02 0.013 n/a 0.0 0.0 0.001 0.98 11.76
Leucine (g) 1.388 0.033 0.026 n/a 0.0 0.001 0.002 1.449 17.388
Lysine (g) 1.552 0.023 0.02 n/a 0.0 0.001 0.002 1.597 19.164
Methionine (g) 0.504 0.008 0.005 n/a 0.0 0.0 0.0 0.517 6.204
Cystine (g) 0.257 0.005 0.008 n/a 0.0 0.0 0.0 0.27 3.24
Phenylalanine (g) 0.74 0.018 0.012 n/a 0.0 0.0 0.001 0.771 9.252
Tyrosine (g) 0.617 0.015 0.009 n/a 0.0 0.0 0.001 0.643 7.716
Valine (g) 0.925 0.023 0.015 n/a 0.0 0.001 0.001 0.965 11.58
Arginine (g) 1.203 0.018 0.007 n/a 0.001 0.0 0.001 1.229 14.748
Histidine (g) 0.555 0.01 0.005 n/a 0.0 0.0 0.0 0.571 6.852
Alanine (g) 1.12 0.015 0.007 n/a 0.0 0.001 0.001 1.145 13.74
Aspartic acid (g) 1.706 0.028 0.021 n/a 0.001 0.001 0.001 1.758 21.096
Glutamic acid (g) 2.786 0.093 0.053 n/a 0.002 0.001 0.004 2.939 35.268
Glycine (g) 1.254 0.013 0.004 n/a 0.0 0.0 0.0 1.272 15.264
Proline (g) 0.935 0.035 0.024 n/a 0.0 0.001 0.002 0.998 11.976
Serine (g) 0.678 0.02 0.014 n/a 0.0 0.0 0.001 0.715 8.58
Cholesterol (mg) 77.095 0.0 0.339 9.66 0.0 0.0 5.088 92.182 1106.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.348 0.043 0.334 0.0 0.0 1.216 6.372 76.464
Phytosterols (mg) n/a n/a n/a n/a 0.113 0.015 n/a 0.128 1.536
Monounsaturated Fat (g) 6.414 0.28 0.019 0.629 0.0 0.001 0.497 7.841 94.092
Polyunsaturated (g) 3.32 0.361 0.003 0.425 0.0 0.0 0.072 4.182 50.184