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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices of white or wheat bread
1/2 cup peanutbutter
1/2 cup jelly of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
0.0g 		butter
28.25g 		eggs
66.0g 		milk
15.25g 		vanilla
1.05g 		cinnamon
0.65g 		nutmeg
0.28g 		salt
0.1g 		cream cheese
56.7g 		corn
14.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 8.3 0.49 0.0 0.03 0.0 0.0 3.36 0.94 13.36 53.44
Total Fat (g) n/a 22.91 6.56 0.5 0.0 0.01 0.28 0.0 19.41 0.01 49.69 198.76
Carbohydrates (g) n/a 0.02 0.51 0.69 0.13 0.52 0.0 0.0 2.31 12.14 16.32 65.28
Ash (g) n/a 0.6 0.57 0.11 0.0 0.02 0.0 0.1 0.75 0.39 2.54 10.16
Calories (kcal) n/a 202.553 94.38 9.15 3.024 1.606 2.497 0.0 193.914 50.4 557.523 2230.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 0.8
Sucrose (g) n/a n/a 0.07 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a 0.14 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.15 0.6
Fructose (g) n/a n/a 0.07 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.08 0.32
Lactose (g) n/a n/a 0.07 0.8 n/a 0.0 n/a n/a 1.82 n/a 2.69 10.76
Maltose (g) n/a n/a 0.07 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.07 0.28
Alcohol (g) n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) n/a 4.48 50.05 13.47 0.55 0.07 0.0 0.0 30.87 0.49 99.99 399.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.51 0.8 0.13 0.01 0.0 0.0 1.82 0.91 4.2 16.8
Galactose (g) n/a n/a 0.07 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.07 0.28
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.6 1.0 4.0
Calcium (mg) n/a 6.78 34.98 17.233 0.116 6.513 0.0 0.024 55.566 0.42 121.631 486.524
Iron (mg) n/a 0.01 1.21 0.0 0.0 0.05 0.0 0.0 0.22 2.7 4.19 16.76
Magnesium (mg) n/a 0.565 7.92 1.525 0.126 0.39 0.0 0.001 5.103 2.24 17.87 71.48
Phosphorus (mg) n/a 6.78 126.06 13.878 0.063 0.416 0.0 0.0 60.102 7.28 214.579 858.316
Potassium (mg) n/a 6.78 88.44 21.808 1.554 2.802 0.0 0.008 78.246 16.38 216.017 864.068
Sodium (mg) n/a 162.72 92.4 6.1 0.095 0.065 0.0 38.758 182.007 132.86 615.005 2460.02
Zinc (mg) n/a 0.03 0.73 0.06 0.0 0.01 0.0 0.0 0.29 0.07 1.19 4.76
Copper (mg) n/a 0.0 0.066 0.002 0.001 0.002 n/a 0.0 0.011 0.004 0.086 0.344
Manganese (mg) n/a 0.0 0.026 0.0 0.002 0.114 n/a 0.0 0.006 0.011 0.159 0.636
Selenium (mcg) n/a 0.3 20.9 0.6 0.0 0.0 0.0 0.0 1.4 0.7 23.9 95.6
Vitamin A, IU (IU) n/a 705.968 321.42 15.555 0.0 1.918 0.0 0.0 717.255 375.34 2137.455 8549.82
Retinol (mcg) n/a 189.558 91.74 4.27 0.0 0.0 0.0 0.0 203.553 105.84 594.961 2379.844
Vitamin A, RAE (mcg_RAE) n/a 193.23 92.4 4.27 0.0 0.098 0.0 0.0 205.254 106.96 602.212 2408.848
Beta Carotene (mcg) n/a 44.635 6.6 0.763 0.0 0.728 0.0 0.0 23.247 10.36 86.333 345.332
Vitamin E (mg) n/a 0.66 0.64 0.01 0.0 0.02 0.0 0.0 0.37 0.04 1.72 6.88
Vitamin D (IU) n/a 15.82 23.1 6.1 n/a n/a n/a n/a n/a 20.02 65.04 260.16
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) n/a 0.0 218.46 0.0 0.0 1.443 0.0 0.0 0.0 144.48 364.383 1457.532
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.33 0.0 n/a 0.07 n/a n/a 0.02 n/a 0.42 1.68
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.003 0.046 0.006 0.0 0.0 0.0 0.0 0.011 0.188 0.254 1.016
Riboflavin (mg) n/a 0.008 0.317 0.027 0.001 0.0 0.0 0.0 0.074 0.213 0.641 2.564
Niacin (mg) n/a 0.011 0.046 0.017 0.005 0.009 0.0 0.0 0.085 2.5 2.673 10.692
Pantothenic acid (mg) n/a 0.031 0.95 0.055 0.0 0.002 0.0 0.0 0.323 0.017 1.379 5.516
Vitamin B-6 (mg) n/a 0.0 0.092 0.006 0.0 0.001 0.0 0.0 0.023 0.251 0.373 1.492
Folate (mcg) n/a 0.848 31.02 0.763 0.0 0.039 0.0 0.0 6.237 49.98 88.886 355.544
Vitamin B-12 (mcg) n/a 0.05 0.85 0.07 0.0 0.0 0.0 0.0 0.14 0.75 1.86 7.44
Choline (mg) n/a 5.3 165.7 2.2 n/a 0.1 n/a 0.0 15.4 0.4 189.1 756.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.32 47.32 189.28
Tryptophan (g) n/a 0.003 0.112 0.012 n/a 0.0 0.0 0.0 0.04 n/a 0.167 0.668
Threonine (g) n/a 0.011 0.37 0.021 n/a 0.001 0.0 0.0 0.13 n/a 0.534 2.136
Isoleucine (g) n/a 0.014 0.442 0.026 n/a 0.001 0.0 0.0 0.181 n/a 0.665 2.66
Leucine (g) n/a 0.023 0.719 0.041 n/a 0.002 0.0 0.0 0.374 n/a 1.159 4.636
Lysine (g) n/a 0.02 0.601 0.021 n/a 0.002 0.0 0.0 0.323 n/a 0.966 3.864
Methionine (g) n/a 0.006 0.251 0.012 n/a 0.001 0.0 0.0 0.108 n/a 0.377 1.508
Cystine (g) n/a 0.003 0.178 0.003 n/a 0.0 0.0 0.0 0.023 n/a 0.207 0.828
Phenylalanine (g) n/a 0.011 0.449 0.023 n/a 0.001 0.0 0.0 0.164 n/a 0.648 2.592
Tyrosine (g) n/a 0.011 0.33 0.023 n/a 0.001 0.0 0.0 0.17 n/a 0.535 2.14
Valine (g) n/a 0.017 0.568 0.029 n/a 0.001 0.0 0.0 0.227 n/a 0.842 3.368
Arginine (g) n/a 0.008 0.541 0.012 n/a 0.001 0.0 0.0 0.136 n/a 0.699 2.796
Histidine (g) n/a 0.006 0.205 0.012 n/a 0.001 0.0 0.0 0.102 n/a 0.325 1.3
Alanine (g) n/a 0.008 0.488 0.015 n/a 0.001 0.0 0.0 0.102 n/a 0.615 2.46
Aspartic acid (g) n/a 0.017 0.878 0.037 n/a 0.003 0.0 0.0 0.289 n/a 1.223 4.892
Glutamic acid (g) n/a 0.051 1.109 0.099 n/a 0.002 0.0 0.0 0.737 n/a 1.998 7.992
Glycine (g) n/a 0.006 0.284 0.012 n/a 0.001 0.0 0.0 0.079 n/a 0.382 1.528
Proline (g) n/a 0.023 0.337 0.052 n/a 0.003 0.0 0.0 0.38 n/a 0.794 3.176
Serine (g) n/a 0.014 0.64 0.017 n/a 0.001 0.0 0.0 0.21 n/a 0.882 3.528
Cholesterol (mg) n/a 60.738 279.18 1.525 0.0 0.0 0.0 0.0 62.37 0.0 403.813 1615.252
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 14.512 2.046 0.285 0.0 0.002 0.254 0.0 10.937 0.0 28.037 112.148
Phytosterols (mg) n/a n/a n/a n/a n/a 0.169 0.0 0.0 n/a n/a 0.169 0.676
Monounsaturated Fat (g) n/a 5.938 2.515 0.124 0.0 0.002 0.014 0.0 4.888 0.004 13.483 53.932
Polyunsaturated (g) n/a 0.859 0.898 0.031 0.0 0.0 0.0 0.0 0.816 0.007 2.611 10.444