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Receta Crispy Dinuguan/crispy pork dinuguan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
So for the recipe and cooking instruction, here we go.
2 bay leaves
salt
oil (for deep fat frying)
Cooked Lechon Kawali (see above)
2/3 cup native vinegar
1/2 cup pork blood (refrigerate until ready to use)
1 tablespoon patis
2 large hot peppers (siling haba not labuyo)
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork pork belly
116.25g 		garlics
1.74g 		peppercorns
0.35g 		salt
0.0g 		water
4.94g 		oil
0.0g 		pork liver
41.67g 		onion
22.5g 		peppercorn
0.18g 		garlic
0.44g 		water
59.25g 		sugar
1.4g 		peppers
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.86 0.11 0.04 n/a 0.0 n/a 8.91 0.25 0.02 0.03 0.0 0.0 n/a n/a 20.21 121.26
Total Fat (g) 61.62 0.01 0.01 n/a 0.0 n/a 1.52 0.02 0.01 0.0 0.0 0.0 n/a n/a 63.2 379.2
Carbohydrates (g) 0.0 0.58 0.23 n/a 0.0 n/a 1.03 2.1 0.11 0.14 0.0 1.4 n/a n/a 5.59 33.54
Ash (g) 0.57 0.03 0.02 n/a 0.0 n/a 0.6 0.08 0.01 0.01 0.06 0.0 n/a n/a 1.37 8.22
Calories (kcal) 602.175 2.593 0.893 n/a 0.0 n/a 55.833 9.0 0.446 0.648 0.0 5.418 n/a n/a 677.006 4062.036
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.44 n/a n/a n/a n/a n/a n/a 0.44 2.64
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.29 n/a n/a n/a n/a n/a n/a 0.29 1.74
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 42.71 1.02 0.04 n/a 4.93 n/a 29.61 20.05 0.02 0.25 59.19 0.0 n/a n/a 157.82 946.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.95 0.0 0.0 0.0 1.4 n/a n/a 2.38 14.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.6 3.6
Calcium (mg) 5.813 3.149 1.53 n/a 0.148 n/a 3.75 5.175 0.765 0.787 1.778 0.014 n/a n/a 22.908 137.448
Iron (mg) 0.6 0.03 0.1 n/a 0.0 n/a 9.71 0.05 0.05 0.01 0.0 0.0 n/a n/a 10.55 63.3
Magnesium (mg) 4.65 0.435 0.679 n/a 0.049 n/a 7.5 2.25 0.34 0.109 0.593 0.0 n/a n/a 16.604 99.624
Phosphorus (mg) 125.55 2.662 0.606 n/a 0.0 n/a 120.0 6.525 0.303 0.666 0.0 0.0 n/a n/a 256.311 1537.866
Potassium (mg) 215.063 6.977 4.407 n/a 0.0 n/a 113.75 32.85 2.203 1.744 0.0 0.028 n/a n/a 377.022 2262.132
Sodium (mg) 37.2 0.296 0.154 n/a 0.198 n/a 36.25 0.9 0.077 0.074 2.37 0.0 n/a n/a 77.518 465.108
Zinc (mg) 1.19 0.02 0.0 n/a 0.0 n/a 2.4 0.04 0.0 0.01 0.01 0.0 n/a n/a 3.66 21.96
Copper (mg) 0.058 0.005 0.004 n/a 0.0 n/a 0.283 0.009 0.002 0.001 0.006 0.0 n/a n/a 0.369 2.214
Manganese (mg) 0.012 0.029 0.02 n/a 0.0 n/a 0.142 0.029 0.01 0.007 0.0 0.0 n/a n/a 0.248 1.488
Selenium (mcg) 9.3 0.2 0.0 n/a 0.0 n/a 22.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 31.7 190.2
Vitamin A, IU (IU) 11.625 0.157 1.047 n/a 0.0 n/a 9020.833 0.45 0.523 0.039 0.0 0.0 n/a n/a 9034.674 54208.044
Retinol (mcg) 3.488 0.0 0.0 n/a 0.0 n/a 2709.167 0.0 0.0 0.0 0.0 0.0 n/a n/a 2712.654 16275.924
Vitamin A, RAE (mcg_RAE) 3.488 0.0 0.053 n/a 0.0 n/a 2709.167 0.0 0.026 0.0 0.0 0.0 n/a n/a 2712.733 16276.398
Beta Carotene (mcg) 0.0 0.087 0.546 n/a 0.0 n/a n/a 0.225 0.273 0.022 0.0 0.0 n/a n/a 1.153 6.918
Vitamin E (mg) 0.45 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.46 2.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.021 n/a 0.0 n/a n/a 0.0 0.011 0.0 0.0 0.0 n/a n/a 0.032 0.192
Lutein + zeaxanthin (mcg) 0.0 0.278 0.718 n/a 0.0 n/a n/a 0.9 0.359 0.07 0.0 0.0 n/a n/a 2.324 13.944
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a 0.02 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.5 0.1 n/a 0.0 n/a 10.5 1.7 0.0 0.1 0.0 0.0 n/a n/a 13.3 79.8
Thiamin (mg) 0.465 0.003 0.0 n/a 0.0 n/a 0.117 0.011 0.0 0.001 0.0 0.0 n/a n/a 0.598 3.588
Riboflavin (mg) 0.279 0.002 0.001 n/a 0.0 n/a 1.254 0.007 0.0 0.0 0.0 0.0 n/a n/a 1.544 9.264
Niacin (mg) 5.406 0.012 0.004 n/a 0.0 n/a 6.375 0.027 0.002 0.003 0.0 0.0 n/a n/a 11.829 70.974
Pantothenic acid (mg) 0.302 0.01 n/a n/a 0.0 n/a 2.771 0.027 n/a 0.003 0.0 0.0 n/a n/a 3.113 18.678
Vitamin B-6 (mg) 0.151 0.022 0.001 n/a 0.0 n/a 0.288 0.027 0.001 0.005 0.0 0.0 n/a n/a 0.494 2.964
Folate (mcg) 1.163 0.052 0.035 n/a 0.0 n/a 88.333 4.275 0.018 0.013 0.0 0.0 n/a n/a 93.889 563.334
Vitamin B-12 (mcg) 0.98 0.0 0.0 n/a 0.0 n/a 10.83 0.0 0.0 0.0 0.0 0.0 n/a n/a 11.81 70.86
Choline (mg) n/a 0.4 0.0 n/a 0.0 n/a n/a 1.4 0.0 0.1 0.0 0.0 n/a n/a 1.9 11.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a n/a 0.125 0.002 n/a 0.0 n/a n/a n/a n/a 0.129 0.774
Threonine (g) n/a 0.003 n/a n/a n/a n/a 0.379 0.005 n/a 0.001 n/a n/a n/a n/a 0.387 2.322
Isoleucine (g) n/a 0.004 n/a n/a n/a n/a 0.454 0.002 n/a 0.001 n/a n/a n/a n/a 0.461 2.766
Leucine (g) n/a 0.005 n/a n/a n/a n/a 0.796 0.007 n/a 0.001 n/a n/a n/a n/a 0.809 4.854
Lysine (g) n/a 0.005 n/a n/a n/a n/a 0.688 0.009 n/a 0.001 n/a n/a n/a n/a 0.702 4.212
Methionine (g) n/a 0.001 n/a n/a n/a n/a 0.221 0.0 n/a 0.0 n/a n/a n/a n/a 0.223 1.338
Cystine (g) n/a 0.001 n/a n/a n/a n/a 0.167 0.0 n/a 0.0 n/a n/a n/a n/a 0.168 1.008
Phenylalanine (g) n/a 0.003 n/a n/a n/a n/a 0.438 0.007 n/a 0.001 n/a n/a n/a n/a 0.448 2.688
Tyrosine (g) n/a 0.001 n/a n/a n/a n/a 0.304 0.002 n/a 0.0 n/a n/a n/a n/a 0.308 1.848
Valine (g) n/a 0.005 n/a n/a n/a n/a 0.55 0.005 n/a 0.001 n/a n/a n/a n/a 0.561 3.366
Arginine (g) n/a 0.011 n/a n/a n/a n/a 0.55 0.023 n/a 0.003 n/a n/a n/a n/a 0.586 3.516
Histidine (g) n/a 0.002 n/a n/a n/a n/a 0.242 0.002 n/a 0.0 n/a n/a n/a n/a 0.246 1.476
Alanine (g) n/a 0.002 n/a n/a n/a n/a 0.533 0.005 n/a 0.001 n/a n/a n/a n/a 0.541 3.246
Aspartic acid (g) n/a 0.009 n/a n/a n/a n/a 0.808 0.02 n/a 0.002 n/a n/a n/a n/a 0.839 5.034
Glutamic acid (g) n/a 0.014 n/a n/a n/a n/a 1.158 0.059 n/a 0.004 n/a n/a n/a n/a 1.234 7.404
Glycine (g) n/a 0.003 n/a n/a n/a n/a 0.517 0.007 n/a 0.001 n/a n/a n/a n/a 0.528 3.168
Proline (g) n/a 0.002 n/a n/a n/a n/a 0.479 0.002 n/a 0.0 n/a n/a n/a n/a 0.484 2.904
Serine (g) n/a 0.003 n/a n/a n/a n/a 0.483 0.005 n/a 0.001 n/a n/a n/a n/a 0.492 2.952
Cholesterol (mg) 83.7 0.0 0.0 n/a 0.0 n/a 125.417 0.0 0.0 0.0 0.0 0.0 n/a n/a 209.117 1254.702
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 22.471 0.002 0.003 n/a 0.0 n/a 0.488 0.009 0.002 0.0 0.0 0.0 n/a n/a 22.975 137.85
Phytosterols (mg) n/a n/a 0.322 n/a n/a n/a 0.0 3.375 0.161 n/a n/a n/a n/a n/a 3.858 23.148
Monounsaturated Fat (g) 28.714 0.0 0.004 n/a 0.0 n/a 0.217 0.002 0.002 0.0 0.0 0.0 n/a n/a 28.938 173.628
Polyunsaturated (g) 6.568 0.004 0.004 n/a 0.0 n/a 0.363 0.005 0.002 0.001 0.0 0.0 n/a n/a 6.946 41.676