CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Hard, ripe Bose pear
2 Tbsp. Calvados or possibly Armagnac
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		duck breast
57.83g 		apple juice
46.5g 		cornstarch
0.33g 		peppercorns
1.6g 		duck
2.66g 		thyme
0.14g 		Total Per Serving Total for Recipe
Protein (g) 10.57 0.05 0.0 0.18 0.31 0.01 11.11 44.44
Total Fat (g) 3.44 0.06 0.0 0.05 1.05 0.0 4.6 18.4
Carbohydrates (g) 0.0 5.25 0.3 1.04 0.0 0.03 6.63 26.52
Ash (g) 0.61 0.11 0.0 0.07 0.02 0.0 0.81 3.24
Calories (kcal) 76.34 21.39 1.267 4.08 10.755 0.137 113.969 455.876
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.59 n/a n/a n/a n/a 0.59 2.36
Glucose (dextrose) (g) n/a 1.22 n/a n/a n/a n/a 1.22 4.88
Fructose (g) n/a 2.66 n/a n/a n/a n/a 2.66 10.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 42.66 41.03 0.03 0.17 1.29 0.09 85.27 341.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 4.47 0.0 0.01 0.0 n/a 4.48 17.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.4 0.0 0.0 0.5 2.0
Calcium (mg) 6.362 3.72 0.007 6.992 0.293 0.551 17.924 71.696
Iron (mg) 1.39 0.06 0.0 0.46 0.06 0.02 1.99 7.96
Magnesium (mg) 10.988 2.325 0.01 3.104 0.399 0.218 17.044 68.176
Phosphorus (mg) 117.401 3.255 0.043 2.768 3.7 0.144 127.312 509.248
Potassium (mg) 156.728 46.965 0.01 20.144 5.564 0.828 230.239 920.956
Sodium (mg) 42.797 1.86 0.03 0.704 1.677 0.012 47.08 188.32
Zinc (mg) 1.1 0.01 0.0 0.02 0.04 0.0 1.17 4.68
Copper (mg) 0.145 0.005 0.0 0.018 0.006 0.001 0.175 0.7
Manganese (mg) 0.012 0.033 0.0 0.09 0.001 0.002 0.137 0.548
Selenium (mcg) 8.0 0.0 0.0 0.0 0.3 n/a 8.5 34.0
Vitamin A, IU (IU) 45.688 0.465 0.0 4.784 4.472 6.461 61.871 247.484
Retinol (mcg) 13.88 0.0 0.0 0.0 1.331 0.0 15.211 60.844
Vitamin A, RAE (mcg_RAE) 13.88 0.0 0.0 0.24 1.331 0.324 15.775 63.1
Beta Carotene (mcg) 0.0 0.0 0.0 2.496 0.0 3.877 6.373 25.492
Vitamin E (mg) 0.4 0.0 0.0 0.01 0.02 n/a 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.096 0.0 n/a 0.096 0.384
Lutein + zeaxanthin (mcg) 0.0 7.44 0.0 3.28 0.0 n/a 10.72 42.88
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.07 n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 0.4 0.0 0.3 0.1 0.2 4.4 17.6
Thiamin (mg) 0.208 0.009 0.0 0.002 0.005 0.0 0.225 0.9
Riboflavin (mg) 0.26 0.009 0.0 0.004 0.006 0.001 0.28 1.12
Niacin (mg) 3.065 0.033 0.0 0.018 0.105 0.002 3.223 12.892
Pantothenic acid (mg) 0.925 0.023 0.0 n/a 0.025 0.001 0.974 3.896
Vitamin B-6 (mg) 0.197 0.009 0.0 0.005 0.005 0.0 0.217 0.868
Folate (mcg) 14.458 0.0 0.0 0.16 0.346 0.061 15.026 60.104
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.01 0.0 0.24 0.96
Choline (mg) 31.0 0.8 0.0 0.2 0.8 n/a 32.8 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.145 n/a 0.0 n/a 0.004 0.0 0.148 0.592
Threonine (g) 0.451 n/a 0.0 n/a 0.013 0.0 0.464 1.856
Isoleucine (g) 0.544 n/a 0.0 n/a 0.014 0.0 0.558 2.232
Leucine (g) 0.891 n/a 0.0 n/a 0.024 0.0 0.915 3.66
Lysine (g) 0.902 n/a 0.0 n/a 0.024 0.0 0.927 3.708
Methionine (g) 0.283 n/a 0.0 n/a 0.008 n/a 0.291 1.164
Cystine (g) 0.162 n/a 0.0 n/a 0.005 n/a 0.167 0.668
Phenylalanine (g) 0.445 n/a 0.0 n/a 0.012 n/a 0.458 1.832
Tyrosine (g) 0.405 n/a 0.0 n/a 0.011 n/a 0.416 1.664
Valine (g) 0.555 n/a 0.0 n/a 0.015 0.0 0.571 2.284
Arginine (g) 0.677 n/a 0.0 n/a 0.02 n/a 0.697 2.788
Histidine (g) 0.278 n/a 0.0 n/a 0.007 n/a 0.285 1.14
Alanine (g) 0.671 n/a 0.0 n/a 0.021 n/a 0.692 2.768
Aspartic acid (g) 1.035 n/a 0.0 n/a 0.029 n/a 1.065 4.26
Glutamic acid (g) 1.654 n/a 0.0 n/a 0.046 n/a 1.7 6.8
Glycine (g) 0.59 n/a 0.0 n/a 0.025 n/a 0.615 2.46
Proline (g) 0.52 n/a 0.0 n/a 0.018 n/a 0.539 2.156
Serine (g) 0.457 n/a 0.0 n/a 0.013 n/a 0.47 1.88
Cholesterol (mg) 44.532 0.0 0.0 0.0 2.023 0.0 46.555 186.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.342 0.009 0.0 0.016 0.352 0.001 1.719 6.876
Phytosterols (mg) n/a n/a n/a 1.472 n/a n/a 1.472 5.888
Monounsaturated Fat (g) 0.891 0.005 0.0 0.016 0.498 0.0 1.409 5.636
Polyunsaturated (g) 0.434 0.019 0.0 0.018 0.135 0.001 0.606 2.424