CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Loin lamb chops, about 1-inch thick, each weighing 8 ounces
2 Tbsp. Flour Salt and freshly grnd black pepper
1/4 c. Unhomogenized peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		orange juice
248.0g 		chicken broth
236.59g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.74 2.37 0.01 4.11 4.11
Total Fat (g) 13.6 0.5 0.24 0.0 14.33 14.33
Carbohydrates (g) 0.0 25.79 0.95 0.04 26.78 26.78
Ash (g) 0.0 0.99 1.66 0.0 2.65 2.65
Calories (kcal) 120.224 111.6 16.561 0.198 248.584 248.584
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 218.98 231.39 0.59 450.96 450.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 20.83 0.0 0.03 20.86 20.86
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.9 0.0 1.5 1.5
Calcium (mg) 0.0 27.28 14.195 0.045 41.52 41.52
Iron (mg) 0.0 0.5 0.47 0.0 0.97 0.97
Magnesium (mg) 0.0 27.28 2.366 0.077 29.723 29.723
Phosphorus (mg) 0.0 42.16 30.757 0.166 73.083 73.083
Potassium (mg) 0.0 496.0 189.272 1.35 686.622 686.622
Sodium (mg) 0.0 2.48 373.812 0.026 376.318 376.318
Zinc (mg) 0.0 0.12 0.17 0.0 0.29 0.29
Copper (mg) 0.0 0.099 0.071 0.0 0.17 0.17
Manganese (mg) n/a 0.025 0.118 0.001 0.144 0.144
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 496.0 0.0 20.026 516.026 516.026
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 24.8 0.0 1.004 25.804 25.804
Beta Carotene (mcg) 0.0 81.84 0.0 10.387 92.227 92.227
Vitamin E (mg) 1.25 0.1 0.0 0.01 1.36 1.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 285.2 0.0 0.326 285.526 285.526
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 124.0 16.6 0.8 141.4 141.4
Thiamin (mg) 0.0 0.223 0.0 0.0 0.224 0.224
Riboflavin (mg) 0.0 0.074 0.024 0.001 0.099 0.099
Niacin (mg) 0.0 0.992 1.207 0.006 2.205 2.205
Pantothenic acid (mg) 0.0 0.471 0.024 0.002 0.497 0.497
Vitamin B-6 (mg) 0.0 0.099 0.024 0.002 0.125 0.125
Folate (mcg) 0.0 74.4 0.0 0.294 74.694 74.694
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.09 0.09
Choline (mg) n/a 15.4 n/a 0.0 15.4 15.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Isoleucine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Leucine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Lysine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Phenylalanine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0
Valine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Arginine (g) 0.0 0.124 n/a 0.0 0.124 0.124
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0
Alanine (g) 0.0 0.05 n/a 0.0 0.05 0.05
Aspartic acid (g) 0.0 0.198 n/a 0.002 0.2 0.2
Glutamic acid (g) 0.0 0.074 n/a 0.001 0.076 0.076
Glycine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Proline (g) 0.0 0.099 n/a 0.0 0.099 0.099
Serine (g) 0.0 0.025 n/a 0.0 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a 0.351 0.351
Saturated Fat (g) 1.01 0.05 0.071 0.0 1.131 1.131
Phytosterols (mg) 34.0 n/a n/a n/a 34.0 34.0
Monounsaturated Fat (g) 3.091 0.099 0.118 0.0 3.309 3.309
Polyunsaturated (g) 8.859 0.099 0.047 0.0 9.006 9.006