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Receta Crispy Fish Fillets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
14.19g
lemon juice
1.27g
corn flake
3.5g
bread crumbs
13.5g
salt
1.5g
pepper
0.03g
fish
113.4g
paprika
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.23 1.8 0.0 0.0 20.42 n/a 22.59 90.36
Total Fat (g) 11.51 0.0 0.0 0.72 0.0 0.0 2.73 n/a 14.96 59.84
Carbohydrates (g) 0.01 0.11 3.03 9.72 0.0 0.02 0.0 n/a 12.89 51.56
Ash (g) 0.3 0.0 0.1 0.39 1.5 0.0 n/a n/a 2.29 9.16
Calories (kcal) 101.724 0.318 12.6 53.325 0.0 0.064 112.264 n/a 280.294 1121.176
Starch (g) n/a n/a n/a 8.05 n/a n/a n/a n/a 8.05 32.2
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a n/a n/a n/a 0.25 1.0
Fructose (g) n/a n/a n/a 0.33 n/a n/a n/a n/a 0.33 1.32
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.26 n/a n/a n/a n/a 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.25 1.15 0.12 0.88 0.0 0.0 89.77 n/a 94.18 376.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.03 0.23 0.84 0.0 0.0 0.0 n/a 1.1 4.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.6 0.0 0.0 0.0 n/a 0.8 3.2
Calcium (mg) 3.405 0.089 0.105 24.705 0.36 0.109 17.01 n/a 45.783 183.132
Iron (mg) 0.0 0.0 0.68 0.65 0.0 0.01 0.41 n/a 1.75 7.0
Magnesium (mg) 0.284 0.076 0.56 5.805 0.015 0.049 49.895 n/a 56.683 226.732
Phosphorus (mg) 3.405 0.076 1.82 22.275 0.0 0.043 342.46 n/a 370.08 1480.32
Potassium (mg) 3.405 1.575 4.095 26.46 0.12 0.315 384.418 n/a 420.387 1681.548
Sodium (mg) 81.72 0.013 33.215 98.82 581.37 0.011 95.254 n/a 890.403 3561.612
Zinc (mg) 0.01 0.0 0.02 0.2 0.0 0.0 0.6 n/a 0.83 3.32
Copper (mg) 0.0 0.0 0.001 0.035 0.0 0.0 0.045 n/a 0.083 0.332
Manganese (mg) 0.0 0.0 0.003 0.124 0.002 0.001 n/a n/a 0.13 0.52
Selenium (mcg) 0.1 0.0 0.2 3.4 0.0 0.0 30.8 n/a 34.6 138.4
Vitamin A, IU (IU) 354.546 0.254 93.835 0.0 0.0 0.075 n/a n/a 448.709 1794.836
Retinol (mcg) 95.198 0.0 26.46 0.0 0.0 0.0 28.349 n/a 150.008 600.032
Vitamin A, RAE (mcg_RAE) 97.043 0.013 26.74 0.0 0.0 0.004 28.349 n/a 152.148 608.592
Beta Carotene (mcg) 22.416 0.038 2.59 0.0 0.0 0.039 0.0 n/a 25.083 100.332
Vitamin E (mg) 0.33 0.0 0.01 0.01 0.0 0.0 0.73 n/a 1.08 4.32
Vitamin D (IU) 7.945 n/a 5.005 n/a n/a n/a n/a n/a 12.95 51.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.114 36.12 0.0 0.0 0.051 0.0 n/a 36.286 145.144
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.3 n/a 0.9 3.6
Thiamin (mg) 0.001 0.0 0.047 0.131 0.0 0.0 0.102 n/a 0.282 1.128
Riboflavin (mg) 0.004 0.0 0.053 0.054 0.0 0.0 0.091 n/a 0.202 0.808
Niacin (mg) 0.006 0.001 0.625 0.895 0.0 0.0 2.461 n/a 3.988 15.952
Pantothenic acid (mg) 0.016 0.001 0.004 0.074 0.0 n/a n/a n/a 0.095 0.38
Vitamin B-6 (mg) 0.0 0.001 0.063 0.016 0.0 0.0 0.147 n/a 0.227 0.908
Folate (mcg) 0.426 0.165 12.495 14.445 0.0 0.003 5.67 n/a 33.203 132.812
Vitamin B-12 (mcg) 0.02 0.0 0.19 0.05 0.0 0.0 4.23 n/a 4.49 17.96
Choline (mg) 2.7 0.1 0.1 2.0 0.0 0.0 77.8 n/a 82.6 330.4
Folic acid (mcg) 0.0 0.0 11.83 11.07 0.0 0.0 0.0 n/a 22.9 91.6
Tryptophan (g) 0.001 n/a n/a 0.022 0.0 n/a n/a n/a 0.023 0.092
Threonine (g) 0.006 n/a n/a 0.058 0.0 n/a n/a n/a 0.064 0.256
Isoleucine (g) 0.007 n/a n/a 0.073 0.0 n/a n/a n/a 0.08 0.32
Leucine (g) 0.011 n/a n/a 0.13 0.0 n/a n/a n/a 0.141 0.564
Lysine (g) 0.01 n/a n/a 0.058 0.0 n/a n/a n/a 0.068 0.272
Methionine (g) 0.003 n/a n/a 0.031 0.0 n/a n/a n/a 0.034 0.136
Cystine (g) 0.001 n/a n/a 0.038 0.0 n/a n/a n/a 0.039 0.156
Phenylalanine (g) 0.006 n/a n/a 0.089 0.0 n/a n/a n/a 0.095 0.38
Tyrosine (g) 0.006 n/a n/a 0.054 0.0 n/a n/a n/a 0.06 0.24
Valine (g) 0.009 n/a n/a 0.081 0.0 n/a n/a n/a 0.09 0.36
Arginine (g) 0.004 n/a n/a 0.074 0.0 n/a n/a n/a 0.079 0.316
Histidine (g) 0.003 n/a n/a 0.041 0.0 n/a n/a n/a 0.043 0.172
Alanine (g) 0.004 n/a n/a 0.065 0.0 n/a n/a n/a 0.069 0.276
Aspartic acid (g) 0.009 n/a n/a 0.104 0.0 n/a n/a n/a 0.112 0.448
Glutamic acid (g) 0.026 n/a n/a 0.556 0.0 n/a n/a n/a 0.582 2.328
Glycine (g) 0.003 n/a n/a 0.066 0.0 n/a n/a n/a 0.069 0.276
Proline (g) 0.011 n/a n/a 0.185 0.0 n/a n/a n/a 0.196 0.784
Serine (g) 0.007 n/a n/a 0.089 0.0 n/a n/a n/a 0.096 0.384
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 72.574 n/a 103.078 412.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.162 0.0 0.0 0.544 n/a 7.995 31.98
Phytosterols (mg) n/a n/a n/a 1.08 0.0 0.023 n/a n/a 1.103 4.412
Monounsaturated Fat (g) 2.982 0.0 0.001 0.138 0.0 0.0 1.021 n/a 4.142 16.568
Polyunsaturated (g) 0.431 0.0 0.002 0.278 0.0 0.0 0.794 n/a 1.505 6.02