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Receta Crispy French Fried Onion Rings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for deep frying heated 375 degrees
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
62.16g 		pancake
78.75g 		beer
44.55g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.2 n/a n/a 0.7 2.8
Total Fat (g) 0.05 0.08 0.0 n/a n/a 0.13 0.52
Carbohydrates (g) 4.69 54.81 1.58 n/a n/a 61.08 244.32
Ash (g) 0.21 n/a 0.07 n/a n/a 0.28 1.12
Calories (kcal) 19.891 208.688 19.157 n/a n/a 247.735 990.94
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.45 n/a 0.0 n/a n/a 0.45 1.8
Glucose (dextrose) (g) 1.4 n/a 0.0 n/a n/a 1.4 5.6
Fructose (g) 1.26 n/a 0.0 n/a n/a 1.26 5.04
Lactose (g) 0.01 n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.7 n/a n/a 1.7 6.8
Water (g) 56.71 23.7 40.97 n/a n/a 121.39 485.56
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.12 33.08 0.0 n/a n/a 36.2 144.8
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a n/a 0.6 2.4
Calcium (mg) 12.432 3.938 1.782 n/a n/a 18.152 72.608
Iron (mg) 0.16 0.06 0.01 n/a n/a 0.23 0.92
Magnesium (mg) 5.594 1.575 2.673 n/a n/a 9.842 39.368
Phosphorus (mg) 16.783 7.875 6.237 n/a n/a 30.895 123.58
Potassium (mg) 73.97 4.725 12.029 n/a n/a 90.724 362.896
Sodium (mg) 4.973 48.038 1.782 n/a n/a 54.792 219.168
Zinc (mg) 0.08 0.18 0.0 n/a n/a 0.27 1.08
Copper (mg) 0.037 0.039 0.004 n/a n/a 0.081 0.324
Manganese (mg) 0.05 n/a 0.004 n/a n/a 0.054 0.216
Selenium (mcg) 0.3 0.3 0.3 n/a n/a 0.9 3.6
Vitamin A, IU (IU) 0.622 n/a 0.0 n/a n/a 0.622 2.488
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.622 0.0 0.0 n/a n/a 0.622 2.488
Vitamin E (mg) 0.01 0.0 0.0 n/a n/a 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.73 0.0 0.0 n/a n/a 3.73 14.92
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 n/a n/a 3.0 12.0
Thiamin (mg) 0.025 0.008 0.004 n/a n/a 0.037 0.148
Riboflavin (mg) 0.012 0.016 0.013 n/a n/a 0.042 0.168
Niacin (mg) 0.081 0.0 0.227 n/a n/a 0.308 1.232
Pantothenic acid (mg) 0.062 n/a 0.018 n/a n/a 0.08 0.32
Vitamin B-6 (mg) 0.081 0.0 0.022 n/a n/a 0.103 0.412
Folate (mcg) 14.297 0.0 2.673 n/a n/a 16.97 67.88
Vitamin B-12 (mcg) n/a 0.0 0.01 n/a n/a 0.01 0.04
Choline (mg) 3.4 0.0 4.5 n/a n/a 7.9 31.6
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Threonine (g) 0.012 n/a 0.0 n/a n/a 0.012 0.048
Isoleucine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Leucine (g) 0.019 n/a 0.0 n/a n/a 0.019 0.076
Lysine (g) 0.019 n/a 0.0 n/a n/a 0.019 0.076
Methionine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Cystine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Phenylalanine (g) 0.012 n/a 0.0 n/a n/a 0.012 0.048
Tyrosine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Valine (g) 0.012 n/a 0.0 n/a n/a 0.012 0.048
Arginine (g) 0.068 n/a 0.0 n/a n/a 0.068 0.272
Histidine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Alanine (g) 0.012 n/a 0.004 n/a n/a 0.017 0.068
Aspartic acid (g) 0.044 n/a 0.009 n/a n/a 0.052 0.208
Glutamic acid (g) 0.112 n/a 0.022 n/a n/a 0.134 0.536
Glycine (g) 0.012 n/a 0.004 n/a n/a 0.017 0.068
Proline (g) 0.012 n/a 0.018 n/a n/a 0.03 0.12
Serine (g) 0.012 n/a 0.0 n/a n/a 0.012 0.048
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.016 0.0 n/a n/a 0.016 0.064
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.024 0.0 n/a n/a 0.024 0.096
Polyunsaturated (g) n/a 0.039 0.0 n/a n/a 0.039 0.156