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Cerrar

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Ingredients Per Serving Qty Common Price Price per Serving
1/3 c. low-fat plain yogurt 2 tablespoons
$2.50 per 32 ounces
$0.11
1 tbsp. chopped, peeled ginger root 1 1/2 teaspoons
$2.99 per pound
$0.02
1 garlic clove, chopped 1/2 garlic cloves
$4.00 per pound
$0.01
2 tbsp. lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.07
1/2 teaspoon grnd cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1/4 teaspoon grnd cayenne pepper 1/8 teaspoon
$3.65 per 3 ounces
$0.01
2 whole med. sized chicken breasts, halved and skinned 1 chicken breasts
$3.49 per pound
$1.34
1 1/4 c. oat bran flake cereal, crushed 1/2 cup
n/a
 
Nonstick cooking spray 1/2 spray
$2.99 per 6 ounces
$0.00
Cherry tomatoes and parsley springs for garnish 1/2 cherry tomatoes
$1.99 per pound
$0.32
Total per Serving $1.92
Total Recipe $3.84
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