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Receta Crispy Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 1/2 cup
Sea Salt as per taste
Black Pepper Powder as per taste
Sunflower Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
306.0g 		buttermilk
245.0g 		sauce
1.2g 		sea salt
0.0g 		pepper
0.0g 		sunflower oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 56.92 8.11 0.02 n/a n/a n/a 65.04 65.04
Total Fat (g) 46.08 2.16 0.01 n/a n/a n/a 48.25 48.25
Carbohydrates (g) 0.0 11.74 0.01 n/a n/a n/a 11.75 11.75
Ash (g) 2.42 2.18 0.02 n/a n/a n/a 4.62 4.62
Calories (kcal) 657.9 98.0 0.144 n/a n/a n/a 756.044 756.044
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 201.93 220.82 1.14 n/a n/a n/a 423.89 423.89
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 11.74 0.0 n/a n/a n/a 11.74 11.74
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 33.66 284.2 0.144 n/a n/a n/a 318.004 318.004
Iron (mg) 2.75 0.12 0.01 n/a n/a n/a 2.89 2.89
Magnesium (mg) 61.2 26.95 0.144 n/a n/a n/a 88.294 88.294
Phosphorus (mg) 449.82 218.05 0.276 n/a n/a n/a 668.146 668.146
Potassium (mg) 578.34 369.95 1.536 n/a n/a n/a 949.826 949.826
Sodium (mg) 214.2 257.25 7.596 n/a n/a n/a 479.046 479.046
Zinc (mg) 4.01 1.03 0.0 n/a n/a n/a 5.04 5.04
Copper (mg) 0.153 0.025 0.001 n/a n/a n/a 0.178 0.178
Manganese (mg) 0.061 0.0 0.001 n/a n/a n/a 0.063 0.063
Selenium (mcg) 44.1 4.9 0.0 n/a n/a n/a 49.0 49.0
Vitamin A, IU (IU) 428.4 63.7 19.68 n/a n/a n/a 511.78 511.78
Retinol (mcg) 125.46 17.15 0.0 n/a n/a n/a 142.61 142.61
Vitamin A, RAE (mcg_RAE) 128.52 17.15 0.984 n/a n/a n/a 146.654 146.654
Beta Carotene (mcg) 0.0 2.45 11.028 n/a n/a n/a 13.478 13.478
Vitamin E (mg) 0.92 0.12 0.0 n/a n/a n/a 1.04 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 n/a n/a n/a 0.12 0.12
Tocopherol, beta (mg) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 4.9 2.5 0.1 n/a n/a n/a 7.4 7.4
Thiamin (mg) 0.184 0.074 0.0 n/a n/a n/a 0.257 0.257
Riboflavin (mg) 0.367 0.368 0.001 n/a n/a n/a 0.736 0.736
Niacin (mg) 20.808 0.147 0.002 n/a n/a n/a 20.957 20.957
Pantothenic acid (mg) 2.785 0.686 0.001 n/a n/a n/a 3.472 3.472
Vitamin B-6 (mg) 1.071 0.074 0.002 n/a n/a n/a 1.146 1.146
Folate (mcg) 18.36 12.25 0.012 n/a n/a n/a 30.622 30.622
Vitamin B-12 (mcg) 0.95 0.54 0.0 n/a n/a n/a 1.49 1.49
Choline (mg) 182.7 39.2 0.0 n/a n/a n/a 221.9 221.9
Folic acid (mcg) 0.0 0.0 0.012 n/a n/a n/a 0.012 0.012
Tryptophan (g) 0.643 0.098 0.0 n/a n/a n/a 0.741 0.741
Threonine (g) 2.356 0.392 0.001 n/a n/a n/a 2.749 2.749
Isoleucine (g) 2.815 0.49 0.0 n/a n/a n/a 3.306 3.306
Leucine (g) 4.131 0.809 0.001 n/a n/a n/a 4.94 4.94
Lysine (g) 4.621 0.686 0.001 n/a n/a n/a 5.307 5.307
Methionine (g) 1.499 0.196 0.0 n/a n/a n/a 1.696 1.696
Cystine (g) 0.765 0.074 0.0 n/a n/a n/a 0.839 0.839
Phenylalanine (g) 2.203 0.417 0.0 n/a n/a n/a 2.62 2.62
Tyrosine (g) 1.836 0.343 0.0 n/a n/a n/a 2.179 2.179
Valine (g) 2.754 0.588 0.001 n/a n/a n/a 3.343 3.343
Arginine (g) 3.58 0.319 0.001 n/a n/a n/a 3.899 3.899
Histidine (g) 1.652 0.245 0.0 n/a n/a n/a 1.898 1.898
Alanine (g) 3.335 0.294 0.001 n/a n/a n/a 3.63 3.63
Aspartic acid (g) 5.08 0.637 0.002 n/a n/a n/a 5.719 5.719
Glutamic acid (g) 8.293 1.568 0.002 n/a n/a n/a 9.863 9.863
Glycine (g) 3.733 0.172 0.001 n/a n/a n/a 3.905 3.905
Proline (g) 2.785 0.809 0.001 n/a n/a n/a 3.594 3.594
Serine (g) 2.02 0.417 0.001 n/a n/a n/a 2.437 2.437
Cholesterol (mg) 229.5 9.8 0.0 n/a n/a n/a 239.3 239.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.189 1.348 0.001 n/a n/a n/a 14.537 14.537
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.094 0.613 0.001 n/a n/a n/a 19.708 19.708
Polyunsaturated (g) 9.884 0.074 0.005 n/a n/a n/a 9.962 9.962