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Receta Crispy Fried Pork Chop Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons
vegetable oil for frying
salt and
pepper, to taste
1 teaspoon
garlic powder
smoked paprika
1/2 teaspoon
onion powder
seasoned salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		pork
353.8g 		chops
21.0g 		salt
0.0g 		pepper
0.0g 		flour
125.0g 		garlic
0.0g 		paprika
0.0g 		onion
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 77.13 3.37 n/a n/a 12.91 n/a n/a n/a n/a 93.41 93.41
Total Fat (g) n/a 22.93 3.95 n/a n/a 1.23 n/a n/a n/a n/a 28.11 28.11
Carbohydrates (g) n/a 0.0 0.06 n/a n/a 95.39 n/a n/a n/a n/a 95.45 95.45
Ash (g) n/a 3.47 0.86 n/a n/a 0.59 n/a n/a n/a n/a 4.91 4.91
Calories (kcal) n/a 537.776 50.19 n/a n/a 455.0 n/a n/a n/a n/a 1042.966 1042.966
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 254.67 12.76 n/a n/a 14.9 n/a n/a n/a n/a 282.33 282.33
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a n/a 0.34 n/a n/a n/a n/a 0.34 0.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a 3.4 n/a n/a n/a n/a 3.4 3.4
Calcium (mg) n/a 17.69 1.47 n/a n/a 18.75 n/a n/a n/a n/a 37.91 37.91
Iron (mg) n/a 2.72 0.2 n/a n/a 5.8 n/a n/a n/a n/a 8.72 8.72
Magnesium (mg) n/a 77.836 2.73 n/a n/a 27.5 n/a n/a n/a n/a 108.066 108.066
Phosphorus (mg) n/a 732.366 29.19 n/a n/a 135.0 n/a n/a n/a n/a 896.556 896.556
Potassium (mg) n/a 1489.499 59.64 n/a n/a 133.75 n/a n/a n/a n/a 1682.889 1682.889
Sodium (mg) n/a 159.21 286.65 n/a n/a 2.5 n/a n/a n/a n/a 448.36 448.36
Zinc (mg) n/a 5.98 0.38 n/a n/a 0.88 n/a n/a n/a n/a 7.24 7.24
Copper (mg) n/a 0.212 0.011 n/a n/a 0.175 n/a n/a n/a n/a 0.398 0.398
Manganese (mg) n/a 0.035 0.006 n/a n/a 0.85 n/a n/a n/a n/a 0.892 0.892
Selenium (mcg) n/a 125.2 3.9 n/a n/a 42.4 n/a n/a n/a n/a 171.5 171.5
Vitamin A, IU (IU) n/a 24.766 0.0 n/a n/a 0.0 n/a n/a n/a n/a 24.766 24.766
Retinol (mcg) n/a 7.076 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7.076 7.076
Vitamin A, RAE (mcg_RAE) n/a 7.076 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7.076 7.076
Beta Carotene (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.64 0.05 n/a n/a 0.08 n/a n/a n/a n/a 0.76 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 22.5 n/a n/a n/a n/a 22.5 22.5
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.48 n/a n/a n/a n/a 0.48 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) n/a 1.1 0.4 n/a n/a 0.0 n/a n/a n/a n/a 1.5 1.5
Thiamin (mg) n/a 3.043 0.113 n/a n/a 0.988 n/a n/a n/a n/a 4.144 4.144
Riboflavin (mg) n/a 0.955 0.036 n/a n/a 0.613 n/a n/a n/a n/a 1.603 1.603
Niacin (mg) n/a 17.832 0.672 n/a n/a 7.375 n/a n/a n/a n/a 25.879 25.879
Pantothenic acid (mg) n/a 2.724 0.059 n/a n/a 0.55 n/a n/a n/a n/a 3.333 3.333
Vitamin B-6 (mg) n/a 1.663 0.067 n/a n/a 0.05 n/a n/a n/a n/a 1.78 1.78
Folate (mcg) n/a 24.766 0.21 n/a n/a 228.75 n/a n/a n/a n/a 253.726 253.726
Vitamin B-12 (mcg) n/a 1.88 0.15 n/a n/a 0.0 n/a n/a n/a n/a 2.02 2.02
Choline (mg) n/a n/a 13.5 n/a n/a 13.0 n/a n/a n/a n/a 26.5 26.5
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 192.5 n/a n/a n/a n/a 192.5 192.5
Tryptophan (g) n/a 0.991 0.038 n/a n/a 0.163 n/a n/a n/a n/a 1.191 1.191
Threonine (g) n/a 3.538 0.151 n/a n/a 0.35 n/a n/a n/a n/a 4.039 4.039
Isoleucine (g) n/a 3.609 0.145 n/a n/a 0.45 n/a n/a n/a n/a 4.204 4.204
Leucine (g) n/a 6.192 0.263 n/a n/a 0.888 n/a n/a n/a n/a 7.342 7.342
Lysine (g) n/a 6.934 0.29 n/a n/a 0.288 n/a n/a n/a n/a 7.512 7.512
Methionine (g) n/a 2.052 0.088 n/a n/a 0.225 n/a n/a n/a n/a 2.365 2.365
Cystine (g) n/a 0.991 0.04 n/a n/a 0.275 n/a n/a n/a n/a 1.306 1.306
Phenylalanine (g) n/a 3.078 0.13 n/a n/a 0.65 n/a n/a n/a n/a 3.858 3.858
Tyrosine (g) n/a 2.689 0.111 n/a n/a 0.388 n/a n/a n/a n/a 3.188 3.188
Valine (g) n/a 4.175 0.151 n/a n/a 0.525 n/a n/a n/a n/a 4.851 4.851
Arginine (g) n/a 4.812 0.21 n/a n/a 0.525 n/a n/a n/a n/a 5.547 5.547
Histidine (g) n/a 3.078 0.134 n/a n/a 0.288 n/a n/a n/a n/a 3.5 3.5
Alanine (g) n/a 4.493 0.193 n/a n/a 0.413 n/a n/a n/a n/a 5.099 5.099
Aspartic acid (g) n/a 7.147 0.313 n/a n/a 0.55 n/a n/a n/a n/a 8.01 8.01
Glutamic acid (g) n/a 12.065 0.498 n/a n/a 4.35 n/a n/a n/a n/a 16.912 16.912
Glycine (g) n/a 3.68 0.166 n/a n/a 0.463 n/a n/a n/a n/a 4.308 4.308
Proline (g) n/a 3.113 0.143 n/a n/a 1.5 n/a n/a n/a n/a 4.756 4.756
Serine (g) n/a 3.184 0.132 n/a n/a 0.65 n/a n/a n/a n/a 3.967 3.967
Cholesterol (mg) n/a 194.59 10.29 n/a n/a 0.0 n/a n/a n/a n/a 204.88 204.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.925 1.319 n/a n/a 0.2 n/a n/a n/a n/a 9.444 9.444
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 10.366 1.926 n/a n/a 0.113 n/a n/a n/a n/a 12.405 12.405
Polyunsaturated (g) n/a 2.477 0.431 n/a n/a 0.513 n/a n/a n/a n/a 3.42 3.42