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Receta Crispy Green Onion Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. minced green (spring) onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
93.75g 		water
59.25g 		water
14.81g 		sesame oil
4.5g 		salt
1.5g 		peanut oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 9.68 0.0 0.0 0.0 0.0 0.0 9.68 38.72
Total Fat (g) 0.92 0.0 0.0 4.5 0.0 13.5 18.92 75.68
Carbohydrates (g) 71.54 0.0 0.0 0.0 0.0 0.0 71.54 286.16
Ash (g) 0.44 0.06 0.01 0.0 1.5 0.0 2.01 8.04
Calories (kcal) 341.25 0.0 0.0 39.78 0.0 119.34 500.37 2001.48
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.18 59.19 14.8 0.0 0.0 0.0 85.17 340.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.0 0.0 0.0 0.0 0.25 1.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 14.063 1.778 0.444 0.0 0.36 0.0 16.644 66.576
Iron (mg) 4.35 0.0 0.0 0.0 0.0 0.0 4.36 17.44
Magnesium (mg) 20.625 0.593 0.148 0.0 0.015 0.0 21.381 85.524
Phosphorus (mg) 101.25 0.0 0.0 0.0 0.0 0.0 101.25 405.0
Potassium (mg) 100.313 0.0 0.0 0.0 0.12 0.0 100.433 401.732
Sodium (mg) 1.875 2.37 0.593 0.0 581.37 0.0 586.208 2344.832
Zinc (mg) 0.66 0.01 0.0 0.0 0.0 0.0 0.67 2.68
Copper (mg) 0.131 0.006 0.001 0.0 0.0 0.0 0.139 0.556
Manganese (mg) 0.638 0.0 0.0 n/a 0.002 n/a 0.639 2.556
Selenium (mcg) 31.8 0.0 0.0 0.0 0.0 0.0 31.8 127.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.06 0.0 0.0 0.06 0.0 2.12 2.24 8.96
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 0.0 0.0 0.0 16.875 67.5
Tocopherol, beta (mg) 0.07 n/a n/a n/a n/a 0.06 0.13 0.52
Tocopherol, gamma (mg) 0.36 n/a n/a n/a n/a 2.15 2.5 10.0
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.18 0.2 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.741 0.0 0.0 0.0 0.0 0.0 0.741 2.964
Riboflavin (mg) 0.459 0.0 0.0 0.0 0.0 0.0 0.459 1.836
Niacin (mg) 5.531 0.0 0.0 0.0 0.0 0.0 5.531 22.124
Pantothenic acid (mg) 0.413 0.0 0.0 0.0 0.0 0.0 0.413 1.652
Vitamin B-6 (mg) 0.038 0.0 0.0 0.0 0.0 0.0 0.038 0.152
Folate (mcg) 171.563 0.0 0.0 0.0 0.0 0.0 171.563 686.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.8 0.0 0.0 0.0 0.0 0.0 9.8 39.2
Folic acid (mcg) 144.375 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.122 n/a n/a 0.0 0.0 0.0 0.122 0.488
Threonine (g) 0.263 n/a n/a 0.0 0.0 0.0 0.263 1.052
Isoleucine (g) 0.338 n/a n/a 0.0 0.0 0.0 0.338 1.352
Leucine (g) 0.666 n/a n/a 0.0 0.0 0.0 0.666 2.664
Lysine (g) 0.216 n/a n/a 0.0 0.0 0.0 0.216 0.864
Methionine (g) 0.169 n/a n/a 0.0 0.0 0.0 0.169 0.676
Cystine (g) 0.206 n/a n/a 0.0 0.0 0.0 0.206 0.824
Phenylalanine (g) 0.488 n/a n/a 0.0 0.0 0.0 0.488 1.952
Tyrosine (g) 0.291 n/a n/a 0.0 0.0 0.0 0.291 1.164
Valine (g) 0.394 n/a n/a 0.0 0.0 0.0 0.394 1.576
Arginine (g) 0.394 n/a n/a 0.0 0.0 0.0 0.394 1.576
Histidine (g) 0.216 n/a n/a 0.0 0.0 0.0 0.216 0.864
Alanine (g) 0.309 n/a n/a 0.0 0.0 0.0 0.309 1.236
Aspartic acid (g) 0.413 n/a n/a 0.0 0.0 0.0 0.413 1.652
Glutamic acid (g) 3.263 n/a n/a 0.0 0.0 0.0 3.263 13.052
Glycine (g) 0.347 n/a n/a 0.0 0.0 0.0 0.347 1.388
Proline (g) 1.125 n/a n/a 0.0 0.0 0.0 1.125 4.5
Serine (g) 0.488 n/a n/a 0.0 0.0 0.0 0.488 1.952
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 0.0 0.0 0.639 0.0 2.282 3.071 12.284
Phytosterols (mg) n/a n/a n/a 38.925 0.0 27.945 66.87 267.48
Monounsaturated Fat (g) 0.084 0.0 0.0 1.787 0.0 6.237 8.108 32.432
Polyunsaturated (g) 0.384 0.0 0.0 1.877 0.0 4.32 6.581 26.324