Receta Crispy Hash Browns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		russet potatoes
532.5g 		canola oil
42.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.4 0.0 n/a n/a 11.4 11.4
Total Fat (g) 0.43 42.0 n/a n/a 42.43 42.43
Carbohydrates (g) 96.22 0.0 n/a n/a 96.22 96.22
Ash (g) 6.02 0.0 n/a n/a 6.02 6.02
Calories (kcal) 420.675 371.28 n/a n/a 791.955 791.955
Starch (g) 84.45 n/a n/a n/a 84.45 84.45
Sucrose (g) 0.69 n/a n/a n/a 0.69 0.69
Glucose (dextrose) (g) 1.33 n/a n/a n/a 1.33 1.33
Fructose (g) 1.22 n/a n/a n/a 1.22 1.22
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0
Water (g) 418.44 0.0 n/a n/a 418.44 418.44
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.3 0.0 n/a n/a 3.3 3.3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.9 0.0 n/a n/a 6.9 6.9
Calcium (mg) 69.225 0.0 n/a n/a 69.225 69.225
Iron (mg) 4.58 0.0 n/a n/a 4.58 4.58
Magnesium (mg) 122.475 0.0 n/a n/a 122.475 122.475
Phosphorus (mg) 292.875 0.0 n/a n/a 292.875 292.875
Potassium (mg) 2220.525 0.0 n/a n/a 2220.525 2220.525
Sodium (mg) 26.625 0.0 n/a n/a 26.625 26.625
Zinc (mg) 1.54 0.0 n/a n/a 1.54 1.54
Copper (mg) 0.533 0.0 n/a n/a 0.533 0.533
Manganese (mg) 0.852 0.0 n/a n/a 0.852 0.852
Selenium (mcg) 2.1 0.0 n/a n/a 2.1 2.1
Vitamin A, IU (IU) 5.325 0.0 n/a n/a 5.325 5.325
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.05 7.33 n/a n/a 7.39 7.39
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 26.625 0.0 n/a n/a 26.625 26.625
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 11.48 n/a n/a 11.48 11.48
Tocopherol, delta (mg) 0.0 0.42 n/a n/a 0.42 0.42
Vitamin C (mg) 30.4 0.0 n/a n/a 30.4 30.4
Thiamin (mg) 0.426 0.0 n/a n/a 0.426 0.426
Riboflavin (mg) 0.16 0.0 n/a n/a 0.16 0.16
Niacin (mg) 5.538 0.0 n/a n/a 5.538 5.538
Pantothenic acid (mg) 1.598 0.0 n/a n/a 1.598 1.598
Vitamin B-6 (mg) 1.864 0.0 n/a n/a 1.864 1.864
Folate (mcg) 74.55 0.0 n/a n/a 74.55 74.55
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 67.1 0.1 n/a n/a 67.2 67.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.107 n/a n/a n/a 0.107 0.107
Threonine (g) 0.32 n/a n/a n/a 0.32 0.32
Isoleucine (g) 0.32 n/a n/a n/a 0.32 0.32
Leucine (g) 0.479 n/a n/a n/a 0.479 0.479
Lysine (g) 0.533 n/a n/a n/a 0.533 0.533
Methionine (g) 0.16 n/a n/a n/a 0.16 0.16
Cystine (g) 0.107 n/a n/a n/a 0.107 0.107
Phenylalanine (g) 0.959 n/a n/a n/a 0.959 0.959
Tyrosine (g) 0.213 n/a n/a n/a 0.213 0.213
Valine (g) 0.533 n/a n/a n/a 0.533 0.533
Arginine (g) 0.479 n/a n/a n/a 0.479 0.479
Histidine (g) 0.213 n/a n/a n/a 0.213 0.213
Alanine (g) 0.266 n/a n/a n/a 0.266 0.266
Aspartic acid (g) 2.663 n/a n/a n/a 2.663 2.663
Glutamic acid (g) 1.97 n/a n/a n/a 1.97 1.97
Glycine (g) 0.266 n/a n/a n/a 0.266 0.266
Proline (g) 0.32 n/a n/a n/a 0.32 0.32
Serine (g) 0.373 n/a n/a n/a 0.373 0.373
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.168 n/a n/a 0.168 0.168
Saturated Fat (g) 0.107 3.095 n/a n/a 3.202 3.202
Phytosterols (mg) 26.625 n/a n/a n/a 26.625 26.625
Monounsaturated Fat (g) 0.0 26.578 n/a n/a 26.578 26.578
Polyunsaturated (g) 0.213 11.819 n/a n/a 12.032 12.032