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Receta Crispy Herb Baked Chicken - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		potato
7.5g 		parmesan cheese
2.5g 		parsley
0.1g 		onion
0.12g 		garlic salt
0.07g 		paprika
0.03g 		pepper
0.05g 		frying chicken
107.95g 		butter
7.57g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.96 0.02 0.01 0.01 0.0 0.01 20.08 0.06 21.31 213.1
Total Fat (g) 0.01 0.72 0.0 0.0 0.0 0.0 0.0 16.26 6.14 23.13 231.3
Carbohydrates (g) 1.31 0.1 0.05 0.1 0.05 0.01 0.03 0.0 0.0 1.66 16.6
Ash (g) 0.08 0.2 0.01 0.0 0.0 0.0 0.0 0.85 0.16 1.32 13.2
Calories (kcal) 5.775 10.775 0.276 0.416 0.232 0.075 0.135 232.101 54.255 304.042 3040.42
Starch (g) 1.16 n/a n/a n/a n/a n/a n/a n/a n/a 1.16 11.6
Sucrose (g) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Fructose (g) 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.95 0.52 0.01 0.01 0.0 0.0 0.01 71.24 1.2 78.94 789.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.02 0.01 0.04 0.02 0.0 0.0 0.0 0.0 0.16 1.6
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 0.9 27.725 1.468 0.436 0.056 0.046 0.232 11.875 1.816 44.553 445.53
Iron (mg) 0.06 0.02 0.1 0.0 0.0 0.01 0.02 0.97 0.0 1.18 11.8
Magnesium (mg) 1.725 0.95 0.249 0.146 0.041 0.048 0.103 21.591 0.151 25.004 250.04
Phosphorus (mg) 4.275 18.225 0.351 0.408 0.292 0.09 0.092 158.692 1.816 184.241 1842.41
Potassium (mg) 31.575 3.125 3.805 1.132 0.771 0.609 0.667 204.033 1.816 247.533 2475.33
Sodium (mg) 0.45 38.225 0.452 0.065 0.018 0.009 0.023 75.568 43.586 158.396 1583.96
Zinc (mg) 0.02 0.1 0.0 0.0 0.0 0.0 0.0 1.41 0.01 1.55 15.5
Copper (mg) 0.008 0.006 0.001 0.0 0.0 0.0 0.001 0.054 0.0 0.07 0.7
Manganese (mg) 0.011 0.002 0.011 0.0 0.0 0.0 0.003 0.022 0.0 0.05 0.5
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 15.5 0.1 16.1 161.0
Vitamin A, IU (IU) 0.15 11.05 10.184 0.0 0.0 13.711 0.158 151.136 189.099 375.489 3754.89
Retinol (mcg) 0.0 2.925 0.0 0.0 0.0 0.0 0.0 44.261 50.775 97.961 979.61
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.509 0.0 0.0 0.686 0.008 45.341 51.758 101.302 1013.02
Beta Carotene (mcg) 0.075 0.775 5.38 0.0 0.0 7.197 0.083 0.0 11.956 25.465 254.65
Vitamin E (mg) 0.0 0.01 0.01 0.0 0.0 0.01 0.0 0.32 0.18 0.52 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.238 4.238 42.38
Lycopene (mcg) 0.0 0.0 0.397 0.0 0.0 0.0 0.003 0.0 0.0 0.4 4.0
Lutein + zeaxanthin (mcg) 0.6 0.0 5.53 0.0 0.0 3.421 0.109 0.0 0.0 9.659 96.59
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.1 0.0 0.0 0.0 0.0 1.7 0.0 3.4 34.0
Thiamin (mg) 0.006 0.001 0.0 0.001 0.0 0.0 0.0 0.065 0.001 0.074 0.74
Riboflavin (mg) 0.002 0.012 0.001 0.0 0.0 0.0 0.0 0.13 0.002 0.148 1.48
Niacin (mg) 0.079 0.003 0.008 0.001 0.0 0.004 0.001 7.341 0.003 7.439 74.39
Pantothenic acid (mg) 0.023 0.008 n/a n/a n/a 0.0 n/a 0.982 0.008 1.022 10.22
Vitamin B-6 (mg) 0.023 0.001 0.001 0.001 0.002 0.001 0.0 0.378 0.0 0.407 4.07
Folate (mcg) 1.2 0.25 0.18 0.199 0.001 0.028 0.005 6.477 0.227 8.568 85.68
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.33 0.01 0.4 4.0
Choline (mg) 0.9 0.4 0.1 0.0 0.0 0.0 0.0 64.4 1.4 67.4 674.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.013 n/a 0.0 0.0 n/a n/a 0.227 0.001 0.243 2.43
Threonine (g) 0.006 0.037 n/a 0.0 0.0 n/a n/a 0.831 0.003 0.877 8.77
Isoleucine (g) 0.006 0.049 n/a 0.0 0.0 n/a n/a 0.993 0.004 1.053 10.53
Leucine (g) 0.009 0.093 n/a 0.0 0.001 n/a n/a 1.457 0.006 1.567 15.67
Lysine (g) 0.01 0.075 n/a 0.001 0.0 n/a n/a 1.63 0.005 1.721 17.21
Methionine (g) 0.002 0.026 n/a 0.0 0.0 n/a n/a 0.529 0.002 0.559 5.59
Cystine (g) 0.002 0.003 n/a 0.0 0.0 n/a n/a 0.27 0.001 0.276 2.76
Phenylalanine (g) 0.007 0.052 n/a 0.0 0.0 n/a n/a 0.777 0.003 0.84 8.4
Tyrosine (g) 0.006 0.058 n/a 0.0 0.0 n/a n/a 0.648 0.003 0.715 7.15
Valine (g) 0.009 0.063 n/a 0.0 0.0 n/a n/a 0.972 0.005 1.049 10.49
Arginine (g) 0.008 0.039 n/a 0.002 0.001 n/a n/a 1.263 0.002 1.315 13.15
Histidine (g) 0.004 0.027 n/a 0.0 0.0 n/a n/a 0.583 0.002 0.616 6.16
Alanine (g) 0.005 0.029 n/a 0.0 0.0 n/a n/a 1.177 0.002 1.213 12.13
Aspartic acid (g) 0.038 0.067 n/a 0.001 0.001 n/a n/a 1.792 0.005 1.903 19.03
Glutamic acid (g) 0.026 0.218 n/a 0.002 0.001 n/a n/a 2.926 0.014 3.187 31.87
Glycine (g) 0.005 0.019 n/a 0.0 0.0 n/a n/a 1.317 0.002 1.343 13.43
Proline (g) 0.005 0.116 n/a 0.0 0.0 n/a n/a 0.982 0.006 1.11 11.1
Serine (g) 0.007 0.057 n/a 0.0 0.0 n/a n/a 0.712 0.004 0.781 7.81
Cholesterol (mg) 0.0 2.2 0.0 0.0 0.0 0.0 0.0 80.966 16.269 99.435 994.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.433 0.0 0.0 0.0 0.001 0.001 4.653 3.887 8.976 89.76
Phytosterols (mg) 0.375 n/a n/a 0.104 0.006 0.046 0.049 n/a n/a 0.579 5.79
Monounsaturated Fat (g) 0.0 0.21 0.003 0.0 0.0 0.0 0.001 6.736 1.591 8.541 85.41
Polyunsaturated (g) 0.003 0.029 0.0 0.001 0.0 0.002 0.001 3.487 0.23 3.753 37.53