Receta Crispy Herb Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potato
6.25g 		parmesan cheese
2.08g 		parsley
0.08g 		onion
0.1g 		garlic salt
0.06g 		paprika
0.02g 		pepper
0.01g 		chicken
102.79g 		butter
6.31g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.8 0.02 0.01 0.01 0.0 0.0 19.12 0.05 20.14 241.68
Total Fat (g) 0.01 0.6 0.0 0.0 0.0 0.0 0.0 15.48 5.11 21.21 254.52
Carbohydrates (g) 1.09 0.08 0.04 0.08 0.04 0.01 0.01 0.0 0.0 1.36 16.32
Ash (g) 0.07 0.17 0.01 0.0 0.0 0.0 0.0 0.81 0.13 1.2 14.4
Calories (kcal) 4.813 8.979 0.23 0.347 0.194 0.063 0.021 221.006 45.213 280.865 3370.38
Starch (g) 0.97 n/a n/a n/a n/a n/a n/a n/a n/a 0.97 11.64
Sucrose (g) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.96 0.43 0.01 0.01 0.0 0.0 0.0 67.83 1.0 74.25 891.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.02 0.01 0.04 0.01 0.0 0.0 0.0 0.0 0.13 1.56
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.75 23.104 1.223 0.363 0.047 0.038 0.036 11.307 1.513 38.383 460.596
Iron (mg) 0.05 0.02 0.08 0.0 0.0 0.01 0.0 0.93 0.0 1.09 13.08
Magnesium (mg) 1.438 0.792 0.208 0.122 0.034 0.04 0.016 20.559 0.126 23.334 280.008
Phosphorus (mg) 3.563 15.188 0.293 0.34 0.243 0.075 0.014 151.106 1.513 172.335 2068.02
Potassium (mg) 26.313 2.604 3.171 0.943 0.642 0.508 0.105 194.279 1.513 230.078 2760.936
Sodium (mg) 0.375 31.854 0.377 0.054 0.015 0.007 0.004 71.955 36.322 140.963 1691.556
Zinc (mg) 0.02 0.08 0.0 0.0 0.0 0.0 0.0 1.35 0.01 1.46 17.52
Copper (mg) 0.007 0.005 0.001 0.0 0.0 0.0 0.0 0.051 0.0 0.064 0.768
Manganese (mg) 0.009 0.002 0.009 0.0 0.0 0.0 0.0 0.021 0.0 0.042 0.504
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 14.8 0.1 15.3 183.6
Vitamin A, IU (IU) 0.125 9.208 8.487 0.0 0.0 11.426 0.025 143.911 157.583 330.764 3969.168
Retinol (mcg) 0.0 2.438 0.0 0.0 0.0 0.0 0.0 42.145 42.312 86.895 1042.74
Vitamin A, RAE (mcg_RAE) 0.0 2.5 0.424 0.0 0.0 0.571 0.001 43.173 43.132 89.802 1077.624
Beta Carotene (mcg) 0.063 0.646 4.483 0.0 0.0 5.997 0.013 0.0 9.963 21.165 253.98
Vitamin E (mg) 0.0 0.01 0.01 0.0 0.0 0.01 0.0 0.31 0.15 0.47 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.531 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.331 0.0 0.0 0.0 0.001 0.0 0.0 0.331 3.972
Lutein + zeaxanthin (mcg) 0.5 0.0 4.608 0.0 0.0 2.851 0.017 0.0 0.0 7.976 95.712
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.0 3.0 36.0
Thiamin (mg) 0.005 0.001 0.0 0.0 0.0 0.0 0.0 0.062 0.001 0.069 0.828
Riboflavin (mg) 0.002 0.01 0.001 0.0 0.0 0.0 0.0 0.123 0.002 0.139 1.668
Niacin (mg) 0.066 0.002 0.007 0.001 0.0 0.003 0.0 6.99 0.003 7.071 84.852
Pantothenic acid (mg) 0.019 0.007 n/a n/a n/a 0.0 n/a 0.935 0.007 0.968 11.616
Vitamin B-6 (mg) 0.019 0.001 0.001 0.001 0.002 0.001 0.0 0.36 0.0 0.384 4.608
Folate (mcg) 1.0 0.208 0.15 0.166 0.001 0.023 0.001 6.168 0.189 7.906 94.872
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.32 0.01 0.38 4.56
Choline (mg) 0.8 0.3 0.1 0.0 0.0 0.0 0.0 61.4 1.2 63.8 765.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.011 n/a 0.0 0.0 n/a n/a 0.216 0.001 0.229 2.748
Threonine (g) 0.005 0.03 n/a 0.0 0.0 n/a n/a 0.792 0.003 0.83 9.96
Isoleucine (g) 0.005 0.041 n/a 0.0 0.0 n/a n/a 0.946 0.003 0.996 11.952
Leucine (g) 0.008 0.078 n/a 0.0 0.001 n/a n/a 1.388 0.005 1.479 17.748
Lysine (g) 0.008 0.062 n/a 0.0 0.0 n/a n/a 1.552 0.004 1.628 19.536
Methionine (g) 0.002 0.021 n/a 0.0 0.0 n/a n/a 0.504 0.001 0.528 6.336
Cystine (g) 0.002 0.003 n/a 0.0 0.0 n/a n/a 0.257 0.001 0.262 3.144
Phenylalanine (g) 0.006 0.043 n/a 0.0 0.0 n/a n/a 0.74 0.003 0.792 9.504
Tyrosine (g) 0.005 0.049 n/a 0.0 0.0 n/a n/a 0.617 0.003 0.673 8.076
Valine (g) 0.008 0.053 n/a 0.0 0.0 n/a n/a 0.925 0.004 0.99 11.88
Arginine (g) 0.006 0.033 n/a 0.001 0.001 n/a n/a 1.203 0.002 1.246 14.952
Histidine (g) 0.003 0.023 n/a 0.0 0.0 n/a n/a 0.555 0.001 0.582 6.984
Alanine (g) 0.004 0.024 n/a 0.0 0.0 n/a n/a 1.12 0.002 1.151 13.812
Aspartic acid (g) 0.032 0.056 n/a 0.001 0.001 n/a n/a 1.706 0.004 1.799 21.588
Glutamic acid (g) 0.022 0.181 n/a 0.002 0.001 n/a n/a 2.786 0.011 3.003 36.036
Glycine (g) 0.004 0.016 n/a 0.0 0.0 n/a n/a 1.254 0.001 1.276 15.312
Proline (g) 0.004 0.096 n/a 0.0 0.0 n/a n/a 0.935 0.005 1.042 12.504
Serine (g) 0.006 0.048 n/a 0.0 0.0 n/a n/a 0.678 0.003 0.735 8.82
Cholesterol (mg) 0.0 1.833 0.0 0.0 0.0 0.0 0.0 77.095 13.558 92.486 1109.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.36 0.0 0.0 0.0 0.0 0.0 4.43 3.239 8.033 96.396
Phytosterols (mg) 0.313 n/a n/a 0.087 0.005 0.038 0.008 n/a n/a 0.45 5.4
Monounsaturated Fat (g) 0.0 0.175 0.003 0.0 0.0 0.0 0.0 6.414 1.325 7.918 95.016
Polyunsaturated (g) 0.003 0.024 0.0 0.0 0.0 0.002 0.0 3.32 0.192 3.542 42.504