Receta Crispy Mandarin Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
0.0g 		cornstarch
4.0g 		soy sauce
8.0g 		chicken breast
139.2g 		biscuit
15.15g 		water
19.75g 		sesame
2.0g 		mandarin oranges
88.6g 		carrots
27.15g 		peppers
48.79g 		catsup
30.0g 		sugar
12.5g 		cornstarch
4.0g 		vinegar
7.5g 		bouillon
1.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.5 29.02 1.21 0.0 0.41 0.66 0.25 0.42 0.52 0.0 0.01 0.0 0.01 33.04 132.16
Total Fat (g) n/a 0.0 0.0 12.88 2.33 0.0 1.22 0.04 0.07 0.08 0.09 0.0 0.0 0.0 0.0 16.72 66.88
Carbohydrates (g) n/a 3.65 0.61 0.0 9.59 0.0 0.23 8.34 2.6 2.26 7.55 12.5 3.65 0.07 0.0 51.05 204.2
Ash (g) n/a 0.0 1.22 1.41 0.61 0.02 0.06 0.26 0.26 0.21 1.1 0.0 0.0 n/a n/a 5.15 20.6
Calories (kcal) n/a 15.24 4.24 239.424 64.853 0.0 12.62 33.666 11.129 9.758 29.1 48.375 15.24 1.575 0.088 485.308 1941.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.39 0.0 n/a n/a n/a n/a n/a 0.39 1.56
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.97 0.05 0.0 n/a n/a n/a n/a 1.03 4.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.16 0.57 3.53 n/a n/a n/a n/a 4.25 17.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.15 0.55 2.79 n/a n/a n/a n/a 3.48 13.92
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.52 n/a n/a n/a n/a 0.52 2.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.33 5.66 96.69 1.39 19.73 0.08 79.3 23.97 45.81 20.75 0.0 0.33 7.04 1.22 302.3 1209.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.14 0.0 1.77 0.0 0.01 7.31 1.29 1.17 6.83 12.49 0.0 0.03 0.0 31.03 124.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.3 0.0 0.2 1.1 0.8 0.8 0.1 0.0 0.0 0.0 0.0 3.4 13.6
Calcium (mg) n/a 0.08 1.52 15.312 27.123 0.593 1.2 10.631 8.958 4.879 5.4 0.125 0.08 0.525 0.075 76.501 306.004
Iron (mg) n/a 0.02 0.15 1.03 0.42 0.0 0.13 0.24 0.08 0.17 0.15 0.0 0.02 0.02 0.0 2.43 9.72
Magnesium (mg) n/a 0.12 3.44 34.8 3.788 0.198 6.9 9.745 3.257 4.879 5.7 0.0 0.12 0.375 0.025 73.347 293.388
Phosphorus (mg) n/a 0.52 10.0 242.208 88.642 0.0 13.34 9.745 9.501 9.758 9.9 0.0 0.52 0.6 0.163 394.897 1579.588
Potassium (mg) n/a 0.12 17.36 306.24 24.699 0.0 7.4 120.489 86.864 85.383 114.6 0.25 0.12 5.475 0.675 769.674 3078.696
Sodium (mg) n/a 0.36 450.96 87.696 193.346 0.79 0.94 4.43 18.73 1.464 334.2 0.0 0.36 0.375 4.075 1097.725 4390.9
Zinc (mg) n/a 0.0 0.04 1.11 0.09 0.0 0.13 0.47 0.07 0.06 0.08 0.0 0.0 0.0 0.0 2.07 8.28
Copper (mg) n/a 0.002 0.008 0.056 0.023 0.002 0.028 0.035 0.014 0.034 0.054 0.0 0.002 0.001 0.0 0.258 1.032
Manganese (mg) n/a 0.002 0.034 0.028 0.052 0.0 0.029 n/a 0.038 0.059 0.039 0.0 0.002 n/a n/a 0.281 1.124
Selenium (mcg) n/a 0.1 0.0 23.1 1.1 0.0 2.0 0.4 0.0 0.0 0.1 0.1 0.1 0.0 0.0 27.0 108.0
Vitamin A, IU (IU) n/a 0.0 0.0 115.536 1.061 0.0 1.32 1162.366 4534.844 180.523 279.9 0.0 0.0 n/a n/a 6275.55 25102.2
Retinol (mcg) n/a 0.0 0.0 33.408 0.303 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.711 134.844
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 34.8 0.303 0.0 0.06 58.473 226.661 8.782 14.1 0.0 0.0 0.0 0.0 343.179 1372.716
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.8 264.013 2248.963 101.483 168.0 0.0 0.0 0.0 0.0 2783.26 11133.04
Vitamin E (mg) n/a 0.0 0.0 0.43 0.02 0.0 0.03 0.13 0.18 0.18 0.44 0.0 0.0 0.0 0.0 1.42 5.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.271 0.0 5012.7 0.0 0.0 0.0 0.0 5012.971 20051.884
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.303 0.0 0.0 215.286 69.491 166.374 0.0 0.0 0.0 0.0 0.0 451.454 1805.816
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a n/a 0.0 n/a 0.0 0.0 0.04 n/a 0.0 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 30.0 1.6 39.2 4.5 0.0 0.0 0.0 0.0 75.4 301.6
Thiamin (mg) n/a 0.0 0.002 0.084 0.088 0.0 0.014 0.08 0.019 0.029 0.003 0.0 0.0 0.0 0.0 0.319 1.276
Riboflavin (mg) n/a 0.0 0.014 0.125 0.067 0.0 0.002 0.027 0.016 0.015 0.039 0.003 0.0 0.0 0.0 0.307 1.228
Niacin (mg) n/a 0.0 0.176 13.795 0.688 0.0 0.116 0.399 0.266 0.234 0.429 0.0 0.0 0.0 0.01 16.112 64.448
Pantothenic acid (mg) n/a 0.0 0.024 1.114 0.133 0.0 0.006 n/a 0.073 0.049 0.015 0.0 0.0 n/a n/a 1.414 5.656
Vitamin B-6 (mg) n/a 0.0 0.012 0.738 0.012 0.0 0.008 0.035 0.038 0.107 0.045 0.0 0.0 0.0 0.0 0.996 3.984
Folate (mcg) n/a 0.0 1.12 5.568 18.941 0.0 2.3 4.43 5.158 4.879 3.0 0.0 0.0 0.0 0.025 45.42 181.68
Vitamin B-12 (mcg) n/a 0.0 0.0 0.47 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.53 2.12
Choline (mg) n/a 0.0 1.5 93.4 1.7 0.0 0.5 5.3 2.4 2.7 3.8 0.0 0.0 0.0 0.0 111.3 445.2
Folic acid (mcg) n/a 0.0 0.0 0.0 17.728 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.728 70.912
Tryptophan (g) n/a 0.0 0.007 0.334 0.015 n/a 0.007 n/a 0.003 0.005 0.006 n/a 0.0 n/a n/a 0.377 1.508
Threonine (g) n/a 0.0 0.02 1.211 0.035 n/a 0.015 n/a 0.052 0.02 0.018 n/a 0.0 n/a n/a 1.37 5.48
Isoleucine (g) n/a 0.0 0.024 1.476 0.044 n/a 0.015 n/a 0.022 0.01 0.015 n/a 0.0 n/a n/a 1.606 6.424
Leucine (g) n/a 0.002 0.04 2.13 0.085 n/a 0.03 n/a 0.027 0.02 0.024 n/a 0.002 n/a n/a 2.358 9.432
Lysine (g) n/a 0.0 0.029 2.408 0.032 n/a 0.013 n/a 0.027 0.02 0.024 n/a 0.0 n/a n/a 2.553 10.212
Methionine (g) n/a 0.0 0.007 0.78 0.021 n/a 0.018 n/a 0.005 0.005 0.006 n/a 0.0 n/a n/a 0.843 3.372
Cystine (g) n/a 0.0 0.009 0.376 0.024 n/a 0.009 n/a 0.022 0.005 0.006 n/a 0.0 n/a n/a 0.451 1.804
Phenylalanine (g) n/a 0.0 0.026 1.141 0.059 n/a 0.019 n/a 0.016 0.044 0.018 n/a 0.0 n/a n/a 1.325 5.3
Tyrosine (g) n/a 0.0 0.018 0.947 0.036 n/a 0.016 n/a 0.011 0.005 0.012 n/a 0.0 n/a n/a 1.046 4.184
Valine (g) n/a 0.0 0.025 1.42 0.05 n/a 0.02 n/a 0.019 0.02 0.018 n/a 0.0 n/a n/a 1.572 6.288
Arginine (g) n/a 0.0 0.034 1.796 0.048 n/a 0.065 n/a 0.024 0.015 0.015 n/a 0.0 n/a n/a 1.998 7.992
Histidine (g) n/a 0.0 0.013 0.877 0.027 n/a 0.011 n/a 0.011 0.005 0.012 n/a 0.0 n/a n/a 0.957 3.828
Alanine (g) n/a 0.001 0.022 1.656 0.039 n/a 0.02 n/a 0.03 0.02 0.027 n/a 0.001 n/a n/a 1.816 7.264
Aspartic acid (g) n/a 0.001 0.054 2.589 0.055 n/a 0.041 n/a 0.052 0.102 0.105 n/a 0.001 n/a n/a 2.999 11.996
Glutamic acid (g) n/a 0.002 0.118 4.287 0.389 n/a 0.092 n/a 0.1 0.093 0.33 n/a 0.002 n/a n/a 5.414 21.656
Glycine (g) n/a 0.0 0.022 1.712 0.042 n/a 0.022 n/a 0.014 0.015 0.015 n/a 0.0 n/a n/a 1.843 7.372
Proline (g) n/a 0.001 0.037 1.322 0.136 n/a 0.021 n/a 0.014 0.01 0.018 n/a 0.001 n/a n/a 1.559 6.236
Serine (g) n/a 0.0 0.029 1.016 0.059 n/a 0.024 n/a 0.014 0.024 0.021 n/a 0.0 n/a n/a 1.188 4.752
Cholesterol (mg) n/a 0.0 0.0 89.088 0.303 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.391 357.564
Trans Fat (g) n/a n/a n/a 0.167 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) n/a 0.0 0.001 3.703 0.602 0.0 0.181 0.0 0.011 0.029 0.012 0.0 0.0 0.0 0.001 4.541 18.164
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.391 2.1 n/a n/a n/a n/a 6.491 25.964
Monounsaturated Fat (g) n/a 0.001 0.001 5.317 1.3 0.0 0.478 0.009 0.003 0.005 0.015 0.0 0.001 0.0 0.001 7.131 28.524
Polyunsaturated (g) n/a 0.001 0.002 2.728 0.305 0.0 0.51 0.009 0.033 0.029 0.039 0.0 0.001 0.0 0.0 3.657 14.628