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Receta Crispy Oatmeal Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oatmeal raisin
5.81g 		sugar
20.63g 		butter
14.19g 		vanilla
0.53g 		egg
5.5g 		flour
19.53g 		baking powder
0.57g 		salt
0.38g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.02 0.12 0.0 0.69 2.02 0.0 0.0 0.01 3.39 27.12
Total Fat (g) 0.21 0.0 11.51 0.0 0.55 0.19 0.0 0.0 0.0 12.46 99.68
Carbohydrates (g) 4.65 20.23 0.01 0.07 0.04 14.9 0.0 0.0 0.13 40.03 320.24
Ash (g) n/a 0.09 0.3 0.0 0.05 0.09 0.21 0.37 0.01 1.12 8.96
Calories (kcal) 22.204 78.375 101.724 1.512 7.865 71.094 0.0 0.0 0.401 283.175 2265.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 19.5 n/a n/a 0.01 n/a n/a n/a 0.0 19.51 156.08
Glucose (dextrose) (g) n/a 0.28 n/a n/a 0.01 n/a n/a n/a 0.0 0.29 2.32
Fructose (g) n/a 0.23 n/a n/a 0.01 n/a n/a n/a 0.0 0.24 1.92
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.27 0.28 2.25 0.28 4.17 2.33 0.0 0.0 0.02 9.6 76.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 20.01 0.01 0.07 0.04 0.05 0.0 0.0 0.0 22.09 176.72
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 1.0 8.0
Calcium (mg) 2.093 17.119 3.405 0.058 2.915 2.93 0.0 0.09 1.628 30.237 241.896
Iron (mg) 0.48 0.15 0.0 0.0 0.1 0.91 0.0 0.0 0.01 1.65 13.2
Magnesium (mg) 4.243 1.856 0.284 0.063 0.66 4.297 0.0 0.004 0.098 11.504 92.032
Phosphorus (mg) 10.579 0.825 3.405 0.032 10.505 21.094 0.0 0.0 0.104 46.543 372.344
Potassium (mg) 19.007 27.431 3.405 0.777 7.37 20.898 0.0 0.03 0.7 79.619 636.952
Sodium (mg) 23.25 5.775 81.72 0.047 7.7 0.391 157.32 145.343 0.016 421.562 3372.496
Zinc (mg) 0.4 0.01 0.01 0.0 0.06 0.14 0.0 0.0 0.0 0.62 4.96
Copper (mg) 0.009 0.01 0.0 0.0 0.006 0.027 0.0 0.0 0.001 0.053 0.424
Manganese (mg) n/a 0.012 0.0 0.001 0.002 0.133 0.0 0.0 0.028 0.177 1.416
Selenium (mcg) 1.0 0.2 0.1 0.0 1.7 6.6 0.0 0.0 0.0 9.8 78.4
Vitamin A, IU (IU) n/a 0.0 354.546 0.0 26.785 0.0 0.0 0.0 0.479 381.81 3054.48
Retinol (mcg) 0.0 0.0 95.198 0.0 7.645 0.0 0.0 0.0 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 7.7 0.0 0.0 0.0 0.024 104.767 838.136
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 0.55 0.0 0.0 0.0 0.182 23.148 185.184
Vitamin E (mg) 0.14 0.0 0.33 0.0 0.05 0.01 0.0 0.0 0.0 0.54 4.32
Vitamin D (IU) n/a n/a 7.945 n/a 1.925 n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.192
Lutein + zeaxanthin (mcg) 5.813 0.0 0.0 0.0 18.205 3.516 0.0 0.0 0.361 27.894 223.152
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.03 0.07 n/a n/a 0.02 0.12 0.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.04 0.0 0.001 0.0 0.004 0.154 0.0 0.0 0.0 0.199 1.592
Riboflavin (mg) 0.045 0.0 0.004 0.001 0.026 0.096 0.0 0.0 0.0 0.172 1.376
Niacin (mg) 0.528 0.023 0.006 0.002 0.004 1.152 0.0 0.0 0.002 1.717 13.736
Pantothenic acid (mg) n/a 0.027 0.016 0.0 0.079 0.086 0.0 0.0 0.001 0.208 1.664
Vitamin B-6 (mg) 0.053 0.008 0.0 0.0 0.008 0.008 0.0 0.0 0.0 0.077 0.616
Folate (mcg) 10.579 0.206 0.426 0.0 2.585 35.742 0.0 0.0 0.01 49.548 396.384
Vitamin B-12 (mcg) 0.16 0.0 0.02 0.0 0.07 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 1.2 0.5 2.7 n/a 13.8 2.0 0.0 0.0 0.0 20.2 161.6
Folic acid (mcg) 9.474 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 39.553 316.424
Tryptophan (g) n/a n/a 0.001 n/a 0.009 0.025 n/a 0.0 0.0 0.036 0.288
Threonine (g) n/a n/a 0.006 n/a 0.031 0.055 n/a 0.0 0.0 0.091 0.728
Isoleucine (g) n/a n/a 0.007 n/a 0.037 0.07 n/a 0.0 0.0 0.115 0.92
Leucine (g) n/a n/a 0.011 n/a 0.06 0.139 n/a 0.0 0.0 0.21 1.68
Lysine (g) n/a n/a 0.01 n/a 0.05 0.045 n/a 0.0 0.0 0.105 0.84
Methionine (g) n/a n/a 0.003 n/a 0.021 0.035 n/a 0.0 0.0 0.059 0.472
Cystine (g) n/a n/a 0.001 n/a 0.015 0.043 n/a 0.0 0.0 0.059 0.472
Phenylalanine (g) n/a n/a 0.006 n/a 0.037 0.102 n/a 0.0 0.0 0.145 1.16
Tyrosine (g) n/a n/a 0.006 n/a 0.028 0.061 n/a 0.0 0.0 0.094 0.752
Valine (g) n/a n/a 0.009 n/a 0.047 0.082 n/a 0.0 0.0 0.138 1.104
Arginine (g) n/a n/a 0.004 n/a 0.045 0.082 n/a 0.0 0.0 0.132 1.056
Histidine (g) n/a n/a 0.003 n/a 0.017 0.045 n/a 0.0 0.0 0.065 0.52
Alanine (g) n/a n/a 0.004 n/a 0.041 0.064 n/a 0.0 0.0 0.11 0.88
Aspartic acid (g) n/a n/a 0.009 n/a 0.073 0.086 n/a 0.0 0.001 0.168 1.344
Glutamic acid (g) n/a n/a 0.026 n/a 0.092 0.68 n/a 0.0 0.001 0.798 6.384
Glycine (g) n/a n/a 0.003 n/a 0.024 0.072 n/a 0.0 0.0 0.099 0.792
Proline (g) n/a n/a 0.011 n/a 0.028 0.234 n/a 0.0 0.001 0.274 2.192
Serine (g) n/a n/a 0.007 n/a 0.053 0.102 n/a 0.0 0.0 0.162 1.296
Cholesterol (mg) 0.0 0.0 30.503 0.0 23.265 0.0 0.0 0.0 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.053 0.0 7.288 0.0 0.171 0.031 0.0 0.0 0.001 7.543 60.344
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.042 0.042 0.336
Monounsaturated Fat (g) 0.106 0.0 2.982 0.0 0.21 0.018 0.0 0.0 0.0 3.316 26.528
Polyunsaturated (g) 0.053 0.0 0.431 0.0 0.075 0.08 0.0 0.0 0.0 0.639 5.112