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Receta Crispy Oven Baked Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whisk all ingredients until smooth. Pour desired amount over hot wings and toss to coat. (You may not use all of it)
Recipe by Our Best Bites
Whisk all ingredients until smooth. Pour desired amount over hot wings and toss to coat.
Buffalo Sauce
Recipe from Cook’s Country
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken wings
81.65g 		baking powder
2.3g 		salt
0.38g 		honey
18.83g 		juice
15.83g 		cider vinegar
0.83g 		soy sauce
2.67g 		sesame oil
0.19g 		salt
0.25g 		honey
1.17g 		sauce
10.42g 		honey
6.13g 		sauce
0.5g 		sauce
11.38g 		butter
4.73g 		molasses
1.67g 		Total Per Serving Total for Recipe
Protein (g) 14.97 0.0 0.0 0.06 0.06 0.0 0.17 0.0 0.0 0.0 0.0 0.02 0.01 0.28 0.04 0.0 15.61 187.32
Total Fat (g) 13.04 0.0 0.0 0.0 0.02 0.0 0.0 0.19 0.0 0.0 0.03 0.0 0.0 0.03 3.84 0.0 17.15 205.8
Carbohydrates (g) 0.0 0.0 0.0 15.52 2.34 0.01 0.2 0.0 0.0 0.96 3.78 5.05 0.1 2.25 0.0 1.25 31.45 377.4
Ash (g) 0.56 0.85 0.37 0.04 n/a 0.0 0.41 0.0 0.25 0.0 0.32 0.01 0.05 1.08 0.0 0.06 4.0 48.0
Calories (kcal) 181.255 0.0 0.0 57.253 9.5 0.175 1.413 1.658 0.0 3.547 15.625 18.62 0.52 11.83 33.938 4.833 340.167 4082.004
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.17 n/a 0.0 n/a n/a n/a 0.01 n/a 0.05 n/a n/a n/a 0.49 0.72 8.64
Glucose (dextrose) (g) n/a n/a n/a 6.73 n/a 0.0 n/a n/a n/a 0.42 n/a 2.19 n/a n/a n/a 0.2 9.54 114.48
Fructose (g) n/a n/a n/a 7.71 n/a 0.0 n/a n/a n/a 0.48 n/a 2.51 n/a n/a n/a 0.21 10.91 130.92
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.27 n/a 0.0 n/a n/a n/a 0.02 n/a 0.09 n/a n/a n/a n/a 0.38 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.06 0.0 0.0 3.22 13.38 0.78 1.89 0.0 0.0 0.2 6.29 1.05 0.34 7.74 0.85 0.36 90.15 1081.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 15.47 2.25 0.0 0.05 0.0 0.0 0.96 2.71 5.03 0.05 1.2 0.0 0.92 28.64 343.68
Galactose (g) n/a n/a n/a 0.58 n/a 0.0 n/a n/a n/a 0.04 n/a 0.19 n/a n/a n/a n/a 0.81 9.72
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.9 10.8
Calcium (mg) 9.798 0.0 0.09 1.13 1.742 0.058 0.507 0.0 0.06 0.07 1.25 0.368 0.1 2.275 1.136 3.417 21.999 263.988
Iron (mg) 0.78 0.0 0.0 0.08 0.04 0.0 0.05 0.0 0.0 0.0 0.02 0.03 0.0 0.09 0.0 0.08 1.18 14.16
Magnesium (mg) 14.696 0.0 0.004 0.377 1.583 0.042 1.147 0.0 0.003 0.023 1.25 0.123 0.06 1.365 0.095 4.033 24.8 297.6
Phosphorus (mg) 107.773 0.0 0.0 0.753 2.217 0.067 3.333 0.0 0.0 0.047 1.771 0.245 0.26 5.915 1.136 0.517 124.033 1488.396
Potassium (mg) 127.368 0.0 0.03 9.793 16.467 0.608 5.787 0.0 0.02 0.607 21.667 3.185 1.85 42.088 1.136 24.4 255.005 3060.06
Sodium (mg) 59.602 629.28 145.343 0.753 0.792 0.042 150.32 0.0 96.895 0.047 116.563 0.245 6.69 152.198 0.521 0.617 1359.905 16318.86
Zinc (mg) 1.09 0.0 0.0 0.04 0.01 0.0 0.01 0.0 0.0 0.0 0.01 0.01 0.0 0.02 0.0 0.0 1.21 14.52
Copper (mg) 0.033 0.0 0.0 0.008 0.003 0.0 0.003 0.0 0.0 0.0 0.008 0.002 0.001 0.015 0.001 0.008 0.082 0.984
Manganese (mg) 0.016 0.0 0.0 0.015 n/a 0.002 0.011 n/a 0.0 0.001 0.024 0.005 n/a n/a 0.0 0.026 0.101 1.212
Selenium (mcg) 12.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.3 13.5 162.0
Vitamin A, IU (IU) 120.02 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.479 0.0 3.4 77.35 118.286 0.0 343.535 4122.42
Retinol (mcg) 35.924 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 0.0 67.685 812.22
Vitamin A, RAE (mcg_RAE) 35.924 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.25 0.0 0.17 3.868 32.376 0.0 73.588 883.056
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.792 0.0 0.0 0.0 0.0 0.0 14.479 0.0 2.01 45.728 7.479 0.0 70.487 845.844
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.01 0.22 0.11 0.0 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 461.563 0.0 64.095 1458.161 0.0 0.0 1983.819 23805.828
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 9.025 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.114 0.0 0.0 9.144 109.728
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.1 4.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.8 0.0 0.0 6.6 79.2
Thiamin (mg) 0.041 0.0 0.0 0.0 0.003 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.01 0.0 0.001 0.058 0.696
Riboflavin (mg) 0.073 0.0 0.0 0.008 0.003 0.0 0.005 0.0 0.0 0.0 0.003 0.002 0.0 0.008 0.001 0.0 0.104 1.248
Niacin (mg) 4.842 0.0 0.0 0.023 0.021 0.0 0.059 0.0 0.0 0.001 0.051 0.007 0.008 0.182 0.002 0.016 5.211 62.532
Pantothenic acid (mg) 0.629 0.0 0.0 0.013 n/a 0.0 0.008 0.0 0.0 0.001 0.004 0.004 n/a n/a 0.005 0.013 0.678 8.136
Vitamin B-6 (mg) 0.286 0.0 0.0 0.004 0.005 0.0 0.004 0.0 0.0 0.0 0.004 0.001 0.001 0.018 0.0 0.011 0.334 4.008
Folate (mcg) 3.266 0.0 0.0 0.377 0.0 0.0 0.373 0.0 0.0 0.023 0.208 0.123 0.045 1.024 0.142 0.0 5.581 66.972
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.27 3.24
Choline (mg) 45.8 0.0 0.0 0.4 0.5 0.0 0.5 0.0 0.0 0.0 0.3 0.1 0.1 1.6 0.9 0.2 50.4 604.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.166 1.992
Threonine (g) 0.604 n/a 0.0 0.0 n/a 0.0 0.007 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.613 7.356
Isoleucine (g) 0.702 n/a 0.0 0.002 n/a 0.0 0.008 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.002 n/a 0.715 8.58
Leucine (g) 1.053 n/a 0.0 0.002 n/a 0.0 0.013 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.004 n/a 1.073 12.876
Lysine (g) 1.168 n/a 0.0 0.002 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.003 n/a 1.183 14.196
Methionine (g) 0.384 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.001 n/a 0.387 4.644
Cystine (g) 0.212 n/a 0.0 0.0 n/a 0.0 0.003 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.216 2.592
Phenylalanine (g) 0.572 n/a 0.0 0.002 n/a 0.0 0.009 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.002 n/a 0.585 7.02
Tyrosine (g) 0.457 n/a 0.0 0.002 n/a 0.0 0.006 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.002 n/a 0.468 5.616
Valine (g) 0.71 n/a 0.0 0.002 n/a 0.0 0.008 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.003 n/a 0.724 8.688
Arginine (g) 0.972 n/a 0.0 0.002 n/a 0.0 0.011 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.987 11.844
Histidine (g) 0.416 n/a 0.0 0.0 n/a 0.0 0.004 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.001 n/a 0.422 5.064
Alanine (g) 0.931 n/a 0.0 0.002 n/a 0.0 0.007 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.942 11.304
Aspartic acid (g) 1.339 n/a 0.0 0.006 n/a 0.0 0.018 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.003 n/a 1.368 16.416
Glutamic acid (g) 2.131 n/a 0.0 0.004 n/a 0.0 0.039 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.009 n/a 2.184 26.208
Glycine (g) 1.208 n/a 0.0 0.002 n/a 0.0 0.007 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.001 n/a 1.219 14.628
Proline (g) 0.841 n/a 0.0 0.017 n/a 0.0 0.012 0.0 0.0 0.001 n/a 0.006 n/a n/a 0.004 n/a 0.881 10.572
Serine (g) 0.539 n/a 0.0 0.002 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.002 n/a 0.553 6.636
Cholesterol (mg) 62.868 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 0.0 73.044 876.528
Trans Fat (g) 0.155 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.155 1.86
Saturated Fat (g) 3.658 0.0 0.0 0.0 0.005 0.0 0.0 0.027 0.0 0.0 0.0 0.0 0.0 0.006 2.432 0.0 6.127 73.524
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 1.622 0.0 n/a n/a n/a n/a n/a n/a n/a 1.622 19.464
Monounsaturated Fat (g) 5.185 0.0 0.0 0.0 0.0 0.0 0.0 0.074 0.0 0.0 0.007 0.0 0.0 0.005 0.995 0.001 6.267 75.204
Polyunsaturated (g) 2.768 0.0 0.0 0.0 0.003 0.0 0.001 0.078 0.0 0.0 0.018 0.0 0.001 0.017 0.144 0.001 3.03 36.36