Receta Crispy Pork Belly - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2KG Pork Belly bone in skin on
salt/pepper
2tsp 5 spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pepper
0.0g 		salt
0.0g 		fennel
0.67g 		castor sugar
0.83g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.11 0.0 0.11 0.66
Total Fat (g) n/a n/a 0.1 0.0 0.1 0.6
Carbohydrates (g) n/a n/a 0.35 0.83 1.18 7.08
Ash (g) n/a n/a 0.05 0.0 0.05 0.3
Calories (kcal) n/a n/a 2.3 3.242 5.542 33.252
Starch (g) n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a 0.06 0.0 0.06 0.36
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.82 0.82 4.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.3 0.0 0.3 1.8
Calcium (mg) n/a n/a 7.973 0.008 7.982 47.892
Iron (mg) n/a n/a 0.12 0.0 0.12 0.72
Magnesium (mg) n/a n/a 2.567 0.0 2.567 15.402
Phosphorus (mg) n/a n/a 3.247 0.0 3.247 19.482
Potassium (mg) n/a n/a 11.293 0.017 11.31 67.86
Sodium (mg) n/a n/a 0.587 0.008 0.595 3.57
Zinc (mg) n/a n/a 0.02 0.0 0.02 0.12
Copper (mg) n/a n/a 0.007 0.0 0.007 0.042
Manganese (mg) n/a n/a 0.044 0.0 0.044 0.264
Selenium (mcg) n/a n/a n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.9 0.0 0.9 5.4
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.047 0.0 0.047 0.282
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.1 0.0 0.1 0.6
Thiamin (mg) n/a n/a 0.003 0.0 0.003 0.018
Riboflavin (mg) n/a n/a 0.002 0.0 0.003 0.018
Niacin (mg) n/a n/a 0.04 0.0 0.04 0.24
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.003 0.0 0.003 0.018
Folate (mcg) n/a n/a n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 0.0 0.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.002 0.012
Threonine (g) n/a n/a 0.004 n/a 0.004 0.024
Isoleucine (g) n/a n/a 0.005 n/a 0.005 0.03
Leucine (g) n/a n/a 0.007 n/a 0.007 0.042
Lysine (g) n/a n/a 0.005 n/a 0.005 0.03
Methionine (g) n/a n/a 0.002 n/a 0.002 0.012
Cystine (g) n/a n/a 0.001 n/a 0.001 0.006
Phenylalanine (g) n/a n/a 0.004 n/a 0.004 0.024
Tyrosine (g) n/a n/a 0.003 n/a 0.003 0.018
Valine (g) n/a n/a 0.006 n/a 0.006 0.036
Arginine (g) n/a n/a 0.005 n/a 0.005 0.03
Histidine (g) n/a n/a 0.002 n/a 0.002 0.012
Alanine (g) n/a n/a 0.005 n/a 0.005 0.03
Aspartic acid (g) n/a n/a 0.012 n/a 0.012 0.072
Glutamic acid (g) n/a n/a 0.02 n/a 0.02 0.12
Glycine (g) n/a n/a 0.007 n/a 0.007 0.042
Proline (g) n/a n/a 0.006 n/a 0.006 0.036
Serine (g) n/a n/a 0.006 n/a 0.006 0.036
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.003 0.0 0.003 0.018
Phytosterols (mg) n/a n/a 0.44 n/a 0.44 2.64
Monounsaturated Fat (g) n/a n/a 0.066 0.0 0.066 0.396
Polyunsaturated (g) n/a n/a 0.011 0.0 0.012 0.072