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Receta Crispy PorkSisig - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pc. pig head, cut into four parts
2 pcs. pork bouillon cube
salt and pepper
calamansi
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken liver
500.0g 		onion
1080.0g 		chili
98.55g 		chili
262.8g 		soy sauce
85.0g 		vinegar
480.0g 		seasoning
8.8g 		peppercorn
6.4g 		garlic
1.31g 		bay leaf
12.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 84.6 11.88 1.84 5.26 5.34 0.0 0.84 0.7 0.08 0.91 n/a n/a 111.46 111.46
Total Fat (g) 24.15 1.08 0.43 0.53 0.03 0.0 0.66 0.21 0.01 1.0 n/a n/a 28.1 28.1
Carbohydrates (g) 0.0 100.87 8.68 24.86 6.47 4.46 5.77 4.15 0.43 9.0 n/a n/a 164.7 164.7
Ash (g) 5.3 3.78 0.86 1.58 13.01 n/a 0.52 0.28 0.02 0.43 n/a n/a 25.78 25.78
Calories (kcal) 580.0 432.0 39.42 105.12 45.05 100.8 27.016 16.32 1.944 37.56 n/a n/a 1385.23 1385.23
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 10.69 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.69 10.69
Glucose (dextrose) (g) n/a 21.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.28 21.28
Fructose (g) n/a 13.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.93 13.93
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 382.3 962.39 86.74 230.58 60.15 450.29 0.82 0.67 0.76 0.65 n/a n/a 2175.36 2175.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 45.79 5.22 13.4 1.45 1.92 0.27 0.04 0.01 n/a n/a n/a 68.11 68.11
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 18.4 1.5 3.9 0.7 0.0 1.0 1.7 0.0 3.2 n/a n/a 30.3 30.3
Calcium (mg) 40.0 248.4 13.797 47.304 16.15 33.6 87.648 27.968 2.362 100.08 n/a n/a 617.309 617.309
Iron (mg) 44.95 2.27 1.02 3.15 1.64 0.96 3.11 1.85 0.02 5.16 n/a n/a 64.12 64.12
Magnesium (mg) 95.0 108.0 22.667 65.7 36.55 24.0 19.712 12.416 0.326 14.4 n/a n/a 398.771 398.771
Phosphorus (mg) 1485.0 313.2 42.377 120.888 106.25 38.4 15.048 11.072 1.997 13.56 n/a n/a 2147.791 2147.791
Potassium (mg) 1150.0 1576.8 317.331 893.52 184.45 350.4 60.192 80.576 5.233 63.48 n/a n/a 4681.982 4681.982
Sodium (mg) 355.0 43.2 8.87 18.396 4791.45 24.0 2.376 2.816 0.222 2.76 n/a n/a 5249.089 5249.089
Zinc (mg) 13.35 1.84 0.26 0.79 0.44 0.19 0.28 0.09 0.02 0.44 n/a n/a 17.69 17.69
Copper (mg) 2.45 0.432 0.128 0.447 0.085 0.048 0.074 0.072 0.004 0.05 n/a n/a 3.79 3.79
Manganese (mg) 1.3 1.404 0.187 0.631 0.357 n/a 0.604 0.36 0.022 0.98 n/a n/a 5.845 5.845
Selenium (mcg) 273.0 5.4 0.5 1.3 0.4 0.5 0.6 0.2 0.2 0.3 n/a n/a 282.5 282.5
Vitamin A, IU (IU) 55390.0 21.6 938.196 3098.412 0.0 n/a 231.616 19.136 0.117 742.2 n/a n/a 60441.277 60441.277
Retinol (mcg) 16450.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 16450.0 16450.0
Vitamin A, RAE (mcg_RAE) 16480.0 0.0 47.304 155.052 0.0 0.0 11.616 0.96 0.0 37.08 n/a n/a 16732.012 16732.012
Beta Carotene (mcg) 280.0 10.8 526.257 1763.388 0.0 0.0 137.984 9.984 0.065 n/a n/a n/a 2728.478 2728.478
Vitamin E (mg) 3.5 0.22 0.68 1.81 0.0 0.0 0.12 0.05 0.0 n/a n/a n/a 6.37 6.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 200.0 0.0 0.0 0.0 0.0 0.0 0.176 0.384 0.0 n/a n/a n/a 200.56 200.56
Lutein + zeaxanthin (mcg) 0.0 43.2 698.72 1905.3 0.0 0.0 44.264 13.12 0.209 n/a n/a n/a 2704.812 2704.812
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.55 0.0 n/a n/a n/a n/a n/a 0.29 n/a n/a n/a n/a 1.84 1.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 89.5 79.9 141.6 637.3 0.0 0.0 1.1 1.3 0.4 5.6 n/a n/a 956.7 956.7
Thiamin (mg) 1.55 0.54 0.069 0.237 0.026 0.0 0.023 0.007 0.003 0.001 n/a n/a 2.455 2.455
Riboflavin (mg) 8.9 0.324 0.089 0.237 0.145 0.0 0.017 0.015 0.001 0.05 n/a n/a 9.778 9.778
Niacin (mg) 48.65 1.296 1.222 2.497 1.87 0.0 0.261 0.073 0.009 0.241 n/a n/a 56.119 56.119
Pantothenic acid (mg) 31.15 1.296 0.197 0.158 0.255 n/a n/a n/a 0.008 n/a n/a n/a 33.064 33.064
Vitamin B-6 (mg) 4.25 1.296 0.503 0.736 0.128 0.0 0.116 0.022 0.016 0.209 n/a n/a 7.275 7.275
Folate (mcg) 2940.0 205.2 22.667 60.444 11.9 0.0 12.144 0.64 0.039 21.6 n/a n/a 3274.634 3274.634
Vitamin B-12 (mcg) 82.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.9 82.9
Choline (mg) 972.0 65.9 10.7 29.2 15.6 0.0 2.7 0.7 0.3 n/a n/a n/a 1097.0 1097.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.9 0.108 0.03 0.079 0.077 n/a n/a n/a 0.001 n/a n/a n/a 1.194 1.194
Threonine (g) 3.65 0.216 0.069 0.184 0.213 n/a n/a n/a 0.002 n/a n/a n/a 4.334 4.334
Isoleucine (g) 4.05 0.108 0.069 0.184 0.255 n/a n/a n/a 0.003 n/a n/a n/a 4.669 4.669
Leucine (g) 7.55 0.324 0.108 0.289 0.425 n/a n/a n/a 0.004 n/a n/a n/a 8.701 8.701
Lysine (g) 6.65 0.432 0.089 0.237 0.306 n/a n/a n/a 0.004 n/a n/a n/a 7.717 7.717
Methionine (g) 2.15 0.0 0.02 0.053 0.077 n/a n/a n/a 0.001 n/a n/a n/a 2.3 2.3
Cystine (g) 1.35 0.0 0.039 0.105 0.094 n/a n/a n/a 0.001 n/a n/a n/a 1.589 1.589
Phenylalanine (g) 4.1 0.324 0.059 0.158 0.281 n/a n/a n/a 0.002 n/a n/a n/a 4.924 4.924
Tyrosine (g) 3.25 0.108 0.039 0.105 0.196 n/a n/a n/a 0.001 n/a n/a n/a 3.699 3.699
Valine (g) 5.0 0.216 0.079 0.21 0.264 n/a n/a n/a 0.004 n/a n/a n/a 5.772 5.772
Arginine (g) 5.45 1.08 0.099 0.263 0.366 n/a n/a n/a 0.008 n/a n/a n/a 7.265 7.265
Histidine (g) 2.55 0.108 0.039 0.105 0.136 n/a n/a n/a 0.001 n/a n/a n/a 2.94 2.94
Alanine (g) 4.95 0.216 0.079 0.21 0.238 n/a n/a n/a 0.002 n/a n/a n/a 5.695 5.695
Aspartic acid (g) 7.95 0.972 0.286 0.762 0.57 n/a n/a n/a 0.006 n/a n/a n/a 10.546 10.546
Glutamic acid (g) 10.45 2.808 0.256 0.683 1.258 n/a n/a n/a 0.011 n/a n/a n/a 15.466 15.466
Glycine (g) 4.25 0.324 0.069 0.184 0.238 n/a n/a n/a 0.003 n/a n/a n/a 5.068 5.068
Proline (g) 3.65 0.108 0.089 0.237 0.391 n/a n/a n/a 0.001 n/a n/a n/a 4.476 4.476
Serine (g) 3.7 0.216 0.079 0.21 0.306 n/a n/a n/a 0.002 n/a n/a n/a 4.514 4.514
Cholesterol (mg) 1725.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1725.0 1725.0
Trans Fat (g) 0.35 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.35
Saturated Fat (g) 7.8 0.432 0.039 0.053 0.009 0.0 0.29 0.063 0.001 0.274 n/a n/a 8.959 8.959
Phytosterols (mg) n/a 162.0 n/a n/a n/a n/a 8.448 5.888 n/a n/a n/a n/a 176.336 176.336
Monounsaturated Fat (g) 6.25 0.108 0.02 0.026 0.009 0.0 0.106 0.065 0.0 0.197 n/a n/a 6.781 6.781
Polyunsaturated (g) 6.55 0.216 0.237 0.289 0.017 0.0 0.171 0.072 0.003 0.275 n/a n/a 7.83 7.83