Receta Crispy Red Snapper With Spicy Tomato Sauce (Ca Chien) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
oil
6.8g |
garlics
2.61g |
tomatoes
55.97g |
chiles
0.0g |
sugar
12.6g |
fish sauce
18.0g |
water
14.8g |
cilantro
0.85g |
scallions
5.76g |
snapper
14.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.49 | n/a | 0.0 | 0.91 | 0.0 | 0.02 | 0.11 | 2.91 | 4.6 | 9.2 |
Total Fat (g) | 6.8 | 0.01 | 0.11 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 7.13 | 14.26 |
Carbohydrates (g) | 0.0 | 0.86 | 2.19 | n/a | 12.6 | 0.66 | 0.0 | 0.03 | 0.42 | 0.0 | 16.76 | 33.52 |
Ash (g) | 0.0 | 0.04 | 0.28 | n/a | 0.0 | 3.64 | 0.01 | 0.01 | 0.05 | 0.19 | 4.22 | 8.44 |
Calories (kcal) | 60.112 | 3.889 | 10.074 | n/a | 48.762 | 6.3 | 0.0 | 0.196 | 1.843 | 14.165 | 145.34 | 290.68 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.4 |
Fructose (g) | n/a | n/a | 0.77 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.77 | 1.54 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.53 | 52.89 | n/a | 0.0 | 12.79 | 14.79 | 0.78 | 5.17 | 10.89 | 98.84 | 197.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.47 | n/a | 12.59 | 0.66 | 0.0 | 0.01 | 0.13 | 0.0 | 14.88 | 29.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.8 |
Calcium (mg) | 0.0 | 4.724 | 5.597 | n/a | 0.126 | 7.74 | 0.444 | 0.57 | 4.147 | 4.533 | 27.88 | 55.76 |
Iron (mg) | 0.0 | 0.04 | 0.15 | n/a | 0.0 | 0.14 | 0.0 | 0.02 | 0.09 | 0.03 | 0.46 | 0.92 |
Magnesium (mg) | 0.0 | 0.653 | 6.156 | n/a | 0.0 | 31.5 | 0.148 | 0.221 | 1.152 | 4.533 | 44.362 | 88.724 |
Phosphorus (mg) | 0.0 | 3.993 | 13.432 | n/a | 0.0 | 1.26 | 0.0 | 0.408 | 2.131 | 28.047 | 49.271 | 98.542 |
Potassium (mg) | 0.0 | 10.466 | 132.637 | n/a | 0.252 | 51.84 | 0.0 | 4.429 | 15.898 | 59.068 | 274.589 | 549.178 |
Sodium (mg) | 0.0 | 0.444 | 2.798 | n/a | 0.0 | 1389.6 | 0.592 | 0.391 | 0.922 | 9.066 | 1403.812 | 2807.624 |
Zinc (mg) | 0.0 | 0.03 | 0.1 | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.05 | 0.24 | 0.48 |
Copper (mg) | 0.0 | 0.008 | 0.034 | n/a | 0.0 | 0.009 | 0.001 | 0.002 | 0.005 | 0.004 | 0.063 | 0.126 |
Manganese (mg) | n/a | 0.044 | 0.062 | n/a | 0.0 | 0.041 | 0.0 | 0.004 | 0.009 | 0.001 | 0.161 | 0.322 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 5.4 | 7.5 | 15.0 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 466.188 | n/a | 0.0 | 2.16 | 0.0 | 57.358 | 57.427 | 14.165 | 597.534 | 1195.068 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 4.25 | 4.97 | 9.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.505 | n/a | 0.0 | 0.72 | 0.0 | 2.865 | 2.88 | 4.25 | 34.219 | 68.438 |
Beta Carotene (mcg) | 0.0 | 0.131 | 251.283 | n/a | 0.0 | 0.0 | 0.0 | 33.405 | 34.445 | 0.0 | 319.263 | 638.526 |
Vitamin E (mg) | 0.63 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.07 | 1.05 | 2.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1439.979 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1439.979 | 2879.958 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 68.837 | n/a | 0.0 | 0.0 | 0.0 | 7.353 | 65.491 | 0.0 | 142.098 | 284.196 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.14 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 7.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 1.1 | 0.2 | 9.6 | 19.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.022 | n/a | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.007 | 0.041 | 0.082 |
Riboflavin (mg) | 0.0 | 0.003 | 0.011 | n/a | 0.003 | 0.011 | 0.0 | 0.001 | 0.005 | 0.0 | 0.033 | 0.066 |
Niacin (mg) | 0.0 | 0.018 | 0.33 | n/a | 0.0 | 0.416 | 0.0 | 0.009 | 0.031 | 0.04 | 0.844 | 1.688 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.05 | n/a | 0.0 | 0.022 | 0.0 | 0.005 | 0.005 | 0.106 | 0.203 | 0.406 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.045 | n/a | 0.0 | 0.072 | 0.0 | 0.001 | 0.003 | 0.057 | 0.211 | 0.422 |
Folate (mcg) | 0.0 | 0.078 | 8.395 | n/a | 0.0 | 9.18 | 0.0 | 0.527 | 3.686 | 0.708 | 22.575 | 45.15 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.42 | 0.51 | 1.02 |
Choline (mg) | n/a | 0.6 | 3.7 | n/a | 0.0 | 2.4 | 0.0 | 0.1 | 0.3 | 9.2 | 16.4 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.033 | 0.041 | 0.082 |
Threonine (g) | 0.0 | 0.004 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.127 | 0.152 | 0.304 |
Isoleucine (g) | 0.0 | 0.006 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.135 | 0.156 | 0.312 |
Leucine (g) | 0.0 | 0.008 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.237 | 0.268 | 0.536 |
Lysine (g) | 0.0 | 0.007 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.266 | 0.295 | 0.59 |
Methionine (g) | 0.0 | 0.002 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.086 | 0.095 | 0.19 |
Cystine (g) | 0.0 | 0.002 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.039 | 0.078 |
Phenylalanine (g) | 0.0 | 0.005 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.113 | 0.161 | 0.322 |
Tyrosine (g) | 0.0 | 0.002 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.098 | 0.108 | 0.216 |
Valine (g) | 0.0 | 0.008 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.15 | 0.174 | 0.348 |
Arginine (g) | 0.0 | 0.016 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.174 | 0.209 | 0.418 |
Histidine (g) | 0.0 | 0.003 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.085 | 0.095 | 0.19 |
Alanine (g) | 0.0 | 0.003 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.176 | 0.2 | 0.4 |
Aspartic acid (g) | 0.0 | 0.013 | 0.078 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.297 | 0.398 | 0.796 |
Glutamic acid (g) | 0.0 | 0.021 | 0.241 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.433 | 0.717 | 1.434 |
Glycine (g) | 0.0 | 0.005 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.139 | 0.16 | 0.32 |
Proline (g) | 0.0 | 0.003 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.103 | 0.124 | 0.248 |
Serine (g) | 0.0 | 0.005 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.119 | 0.145 | 0.29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.241 | 5.241 | 10.482 |
Trans Fat (g) | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.35 |
Saturated Fat (g) | 0.505 | 0.002 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.041 | 0.567 | 1.134 |
Phytosterols (mg) | 17.0 | n/a | 3.918 | n/a | n/a | n/a | n/a | 0.043 | n/a | n/a | 20.96 | 41.92 |
Monounsaturated Fat (g) | 1.546 | 0.0 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.035 | 1.602 | 3.204 |
Polyunsaturated (g) | 4.43 | 0.007 | 0.045 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.065 | 4.55 | 9.1 |