Receta Crispy Rhubarb Pockets & a refreshing Rhubarb Drink - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rhubarb
170.1g |
sugar
50.0g |
cornstarch
32.0g |
salt
1.5g |
vanilla extract
1.05g |
squeezed lemon juice
5.08g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.53 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 1.63 | 1.63 |
Total Fat (g) | 0.34 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.36 |
Carbohydrates (g) | 7.72 | 49.99 | 29.21 | 0.0 | 0.13 | 0.44 | 4.2 | 91.69 | 91.69 |
Ash (g) | 1.29 | 0.0 | 0.03 | 1.5 | 0.0 | n/a | 0.0 | 2.82 | 2.82 |
Calories (kcal) | 35.721 | 193.5 | 121.92 | 0.0 | 3.024 | 1.27 | 16.254 | 371.689 | 371.689 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 |
Water (g) | 159.23 | 0.02 | 2.66 | 0.0 | 0.55 | 4.61 | 0.0 | 167.07 | 167.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 49.96 | 0.0 | 0.0 | 0.13 | 0.12 | 4.2 | 56.28 | 56.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 146.286 | 0.5 | 0.64 | 0.36 | 0.116 | 0.356 | 0.042 | 148.299 | 148.299 |
Iron (mg) | 0.37 | 0.01 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.54 |
Magnesium (mg) | 20.412 | 0.0 | 0.96 | 0.015 | 0.126 | 0.305 | 0.0 | 21.818 | 21.818 |
Phosphorus (mg) | 23.814 | 0.0 | 4.16 | 0.0 | 0.063 | 0.305 | 0.0 | 28.342 | 28.342 |
Potassium (mg) | 489.888 | 1.0 | 0.96 | 0.12 | 1.554 | 6.299 | 0.084 | 499.905 | 499.905 |
Sodium (mg) | 6.804 | 0.0 | 2.88 | 581.37 | 0.095 | 0.051 | 0.0 | 591.199 | 591.199 |
Zinc (mg) | 0.17 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
Copper (mg) | 0.034 | 0.0 | 0.016 | 0.0 | 0.001 | 0.002 | 0.0 | 0.053 | 0.053 |
Manganese (mg) | 0.34 | 0.0 | 0.016 | 0.002 | 0.002 | n/a | 0.0 | 0.36 | 0.36 |
Selenium (mcg) | 1.9 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
Vitamin A, IU (IU) | 173.502 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 173.502 | 173.502 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 8.556 | 8.556 |
Beta Carotene (mcg) | 103.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.152 | 0.0 | 103.913 | 103.913 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.47 | 0.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 289.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.457 | 0.0 | 289.627 | 289.627 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 15.9 | 15.9 |
Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.036 | 0.036 |
Riboflavin (mg) | 0.051 | 0.01 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.063 | 0.063 |
Niacin (mg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.0 | 0.52 | 0.52 |
Pantothenic acid (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.154 | 0.154 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.037 | 0.037 |
Folate (mcg) | 11.907 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 12.567 | 12.567 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.4 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 10.8 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Isoleucine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Leucine (g) | n/a | n/a | 0.013 | 0.0 | n/a | n/a | n/a | 0.013 | 0.013 |
Lysine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Methionine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Cystine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Phenylalanine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Tyrosine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Valine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Arginine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Histidine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Alanine (g) | n/a | n/a | 0.006 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Aspartic acid (g) | n/a | n/a | 0.006 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Glutamic acid (g) | n/a | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.016 | 0.016 |
Glycine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Proline (g) | n/a | n/a | 0.006 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Serine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.085 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | 0.088 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.068 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 0.075 |
Polyunsaturated (g) | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 |