Receta Crispy Rice Cakes for the Lunar New Year - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rice cakes
9.0g |
mung beans
129.37g |
water
237.0g |
rice flour
39.5g |
cornstarch
32.0g |
coconut milk
28.25g |
kosher salt
3.0g |
canola oil
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 30.87 | 0.0 | 2.35 | 0.08 | 0.57 | 0.0 | 0.0 | 34.68 | 34.68 |
Total Fat (g) | 0.32 | 1.49 | 0.0 | 0.56 | 0.02 | 6.03 | 0.0 | 7.0 | 15.41 | 15.41 |
Carbohydrates (g) | 7.21 | 81.01 | 0.0 | 31.65 | 29.21 | 0.79 | 0.0 | 0.0 | 149.87 | 149.87 |
Ash (g) | 0.14 | 4.3 | 0.24 | 0.24 | 0.03 | 0.27 | 2.99 | 0.0 | 8.21 | 8.21 |
Calories (kcal) | 34.2 | 448.914 | 0.0 | 144.57 | 121.92 | 55.653 | 0.0 | 61.88 | 867.136 | 867.136 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 11.71 | 236.76 | 4.7 | 2.66 | 20.59 | 0.01 | 0.0 | 276.96 | 276.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 8.54 | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 8.59 | 8.59 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 21.1 | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 22.7 | 22.7 |
Calcium (mg) | 0.99 | 170.768 | 7.11 | 3.95 | 0.64 | 5.085 | 0.72 | 0.0 | 189.263 | 189.263 |
Iron (mg) | 0.1 | 8.72 | 0.0 | 0.14 | 0.15 | 0.93 | 0.01 | 0.0 | 10.05 | 10.05 |
Magnesium (mg) | 13.59 | 244.509 | 2.37 | 13.825 | 0.96 | 12.995 | 0.03 | 0.0 | 288.279 | 288.279 |
Phosphorus (mg) | 34.2 | 474.788 | 0.0 | 38.71 | 4.16 | 27.12 | 0.0 | 0.0 | 578.978 | 578.978 |
Potassium (mg) | 26.91 | 1611.95 | 0.0 | 30.02 | 0.96 | 62.15 | 0.24 | 0.0 | 1732.23 | 1732.23 |
Sodium (mg) | 10.44 | 19.406 | 9.48 | 0.0 | 2.88 | 3.673 | 1162.74 | 0.0 | 1208.618 | 1208.618 |
Zinc (mg) | 0.23 | 3.47 | 0.02 | 0.32 | 0.02 | 0.16 | 0.0 | 0.0 | 4.21 | 4.21 |
Copper (mg) | 0.034 | 1.216 | 0.024 | 0.051 | 0.016 | 0.062 | 0.001 | 0.0 | 1.404 | 1.404 |
Manganese (mg) | 0.556 | 1.345 | 0.0 | 0.474 | 0.016 | 0.218 | 0.003 | 0.0 | 2.612 | 2.612 |
Selenium (mcg) | 1.5 | 10.6 | 0.0 | 6.0 | 0.9 | n/a | 0.0 | 0.0 | 18.9 | 18.9 |
Vitamin A, IU (IU) | 0.0 | 147.482 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.482 | 147.482 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.762 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.762 | 7.762 |
Beta Carotene (mcg) | n/a | 87.972 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 87.972 | 87.972 |
Vitamin E (mg) | n/a | 0.66 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 1.22 | 1.93 | 1.93 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.91 | 1.91 | 1.91 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 6.5 | 6.5 |
Thiamin (mg) | 0.005 | 0.802 | 0.0 | 0.055 | 0.0 | 0.006 | 0.0 | 0.0 | 0.868 | 0.868 |
Riboflavin (mg) | 0.009 | 0.298 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.314 | 0.314 |
Niacin (mg) | 0.729 | 2.911 | 0.0 | 1.023 | 0.0 | 0.181 | 0.0 | 0.0 | 4.844 | 4.844 |
Pantothenic acid (mg) | 0.104 | 2.471 | 0.0 | 0.324 | 0.0 | 0.042 | 0.0 | 0.0 | 2.942 | 2.942 |
Vitamin B-6 (mg) | 0.012 | 0.492 | 0.0 | 0.174 | 0.0 | 0.008 | 0.0 | 0.0 | 0.686 | 0.686 |
Folate (mcg) | 1.89 | 808.563 | 0.0 | 1.58 | 0.0 | 3.955 | 0.0 | 0.0 | 815.988 | 815.988 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 126.7 | 0.0 | 2.3 | 0.1 | 2.4 | 0.0 | 0.0 | 131.5 | 131.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.336 | n/a | 0.028 | 0.0 | 0.006 | 0.0 | n/a | 0.381 | 0.381 |
Threonine (g) | 0.031 | 1.009 | n/a | 0.083 | 0.003 | 0.02 | 0.0 | n/a | 1.146 | 1.146 |
Isoleucine (g) | 0.032 | 1.307 | n/a | 0.095 | 0.003 | 0.023 | 0.0 | n/a | 1.46 | 1.46 |
Leucine (g) | 0.058 | 2.393 | n/a | 0.194 | 0.013 | 0.042 | 0.0 | n/a | 2.7 | 2.7 |
Lysine (g) | 0.037 | 2.148 | n/a | 0.083 | 0.003 | 0.025 | 0.0 | n/a | 2.296 | 2.296 |
Methionine (g) | 0.014 | 0.375 | n/a | 0.055 | 0.003 | 0.011 | 0.0 | n/a | 0.458 | 0.458 |
Cystine (g) | 0.013 | 0.272 | n/a | 0.043 | 0.003 | 0.011 | 0.0 | n/a | 0.342 | 0.342 |
Phenylalanine (g) | 0.036 | 1.863 | n/a | 0.126 | 0.003 | 0.028 | 0.0 | n/a | 2.057 | 2.057 |
Tyrosine (g) | 0.021 | 0.919 | n/a | 0.122 | 0.003 | 0.017 | 0.0 | n/a | 1.082 | 1.082 |
Valine (g) | 0.044 | 1.604 | n/a | 0.138 | 0.003 | 0.034 | 0.0 | n/a | 1.824 | 1.824 |
Arginine (g) | 0.061 | 2.16 | n/a | 0.205 | 0.003 | 0.093 | 0.0 | n/a | 2.524 | 2.524 |
Histidine (g) | 0.02 | 0.906 | n/a | 0.059 | 0.003 | 0.014 | 0.0 | n/a | 1.002 | 1.002 |
Alanine (g) | 0.047 | 1.358 | n/a | 0.13 | 0.006 | 0.028 | 0.0 | n/a | 1.57 | 1.57 |
Aspartic acid (g) | 0.072 | 3.571 | n/a | 0.217 | 0.006 | 0.057 | 0.0 | n/a | 3.923 | 3.923 |
Glutamic acid (g) | 0.141 | 5.511 | n/a | 0.435 | 0.016 | 0.13 | 0.0 | n/a | 6.233 | 6.233 |
Glycine (g) | 0.054 | 1.229 | n/a | 0.107 | 0.003 | 0.028 | 0.0 | n/a | 1.421 | 1.421 |
Proline (g) | 0.034 | 1.423 | n/a | 0.111 | 0.006 | 0.023 | 0.0 | n/a | 1.597 | 1.597 |
Serine (g) | 0.042 | 1.527 | n/a | 0.122 | 0.003 | 0.028 | 0.0 | n/a | 1.723 | 1.723 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.028 | 0.028 |
Saturated Fat (g) | 0.058 | 0.453 | 0.0 | 0.154 | 0.003 | 5.345 | 0.0 | 0.516 | 6.528 | 6.528 |
Phytosterols (mg) | n/a | 29.755 | n/a | n/a | n/a | n/a | 0.0 | n/a | 29.755 | 29.755 |
Monounsaturated Fat (g) | 0.1 | 0.207 | 0.0 | 0.174 | 0.006 | 0.257 | 0.0 | 4.43 | 5.174 | 5.174 |
Polyunsaturated (g) | 0.1 | 0.492 | 0.0 | 0.15 | 0.01 | 0.065 | 0.0 | 1.97 | 2.786 | 2.786 |