Receta Crispy Roasted Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
375.0g 		olive oil
13.5g 		butter
14.2g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.58 0.0 0.12 n/a n/a 7.7 7.7
Total Fat (g) 0.34 13.5 11.52 n/a n/a 25.36 25.36
Carbohydrates (g) 65.51 0.0 0.01 n/a n/a 65.52 65.52
Ash (g) 4.05 0.0 0.01 n/a n/a 4.06 4.06
Calories (kcal) 288.75 119.34 101.814 n/a n/a 509.904 509.904
Starch (g) 57.9 n/a n/a n/a n/a 57.9 57.9
Sucrose (g) 0.64 n/a n/a n/a n/a 0.64 0.64
Glucose (dextrose) (g) 1.24 n/a n/a n/a n/a 1.24 1.24
Fructose (g) 1.01 n/a n/a n/a n/a 1.01 1.01
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 297.53 0.0 2.55 n/a n/a 300.07 300.07
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.93 0.0 0.01 n/a n/a 2.93 2.93
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.3 0.0 0.0 n/a n/a 8.3 8.3
Calcium (mg) 45.0 0.135 3.408 n/a n/a 48.543 48.543
Iron (mg) 2.93 0.08 0.0 n/a n/a 3.0 3.0
Magnesium (mg) 86.25 0.0 0.284 n/a n/a 86.534 86.534
Phosphorus (mg) 213.75 0.0 3.408 n/a n/a 217.158 217.158
Potassium (mg) 1578.75 0.135 3.408 n/a n/a 1582.293 1582.293
Sodium (mg) 22.5 0.27 1.562 n/a n/a 24.332 24.332
Zinc (mg) 1.09 0.0 0.01 n/a n/a 1.1 1.1
Copper (mg) 0.413 0.0 0.003 n/a n/a 0.415 0.415
Manganese (mg) 0.563 0.0 0.0 n/a n/a 0.563 0.563
Selenium (mcg) 1.1 0.0 0.1 n/a n/a 1.3 1.3
Vitamin A, IU (IU) 7.5 0.0 354.858 n/a n/a 362.358 362.358
Retinol (mcg) 0.0 0.0 95.282 n/a n/a 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 n/a n/a 97.128 97.128
Beta Carotene (mcg) 3.75 0.0 22.436 n/a n/a 26.186 26.186
Vitamin E (mg) 0.04 1.94 0.33 n/a n/a 2.3 2.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 30.0 0.0 0.0 n/a n/a 30.0 30.0
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.11 0.0 n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 73.9 0.0 0.0 n/a n/a 73.9 73.9
Thiamin (mg) 0.3 0.0 0.001 n/a n/a 0.301 0.301
Riboflavin (mg) 0.113 0.0 0.004 n/a n/a 0.117 0.117
Niacin (mg) 3.938 0.0 0.006 n/a n/a 3.943 3.943
Pantothenic acid (mg) 1.125 0.0 0.016 n/a n/a 1.141 1.141
Vitamin B-6 (mg) 1.125 0.0 0.0 n/a n/a 1.125 1.125
Folate (mcg) 60.0 0.0 0.426 n/a n/a 60.426 60.426
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a n/a 0.02 0.02
Choline (mg) 45.4 0.0 2.7 n/a n/a 48.1 48.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.113 0.0 0.001 n/a n/a 0.114 0.114
Threonine (g) 0.3 0.0 0.006 n/a n/a 0.306 0.306
Isoleucine (g) 0.3 0.0 0.007 n/a n/a 0.307 0.307
Leucine (g) 0.45 0.0 0.011 n/a n/a 0.461 0.461
Lysine (g) 0.488 0.0 0.01 n/a n/a 0.497 0.497
Methionine (g) 0.113 0.0 0.003 n/a n/a 0.115 0.115
Cystine (g) 0.113 0.0 0.001 n/a n/a 0.114 0.114
Phenylalanine (g) 0.338 0.0 0.006 n/a n/a 0.343 0.343
Tyrosine (g) 0.3 0.0 0.006 n/a n/a 0.306 0.306
Valine (g) 0.45 0.0 0.009 n/a n/a 0.459 0.459
Arginine (g) 0.375 0.0 0.004 n/a n/a 0.379 0.379
Histidine (g) 0.188 0.0 0.003 n/a n/a 0.19 0.19
Alanine (g) 0.225 0.0 0.004 n/a n/a 0.229 0.229
Aspartic acid (g) 1.913 0.0 0.009 n/a n/a 1.921 1.921
Glutamic acid (g) 1.313 0.0 0.026 n/a n/a 1.338 1.338
Glycine (g) 0.225 0.0 0.003 n/a n/a 0.228 0.228
Proline (g) 0.263 0.0 0.011 n/a n/a 0.274 0.274
Serine (g) 0.338 0.0 0.007 n/a n/a 0.345 0.345
Cholesterol (mg) 0.0 0.0 30.53 n/a n/a 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.113 1.864 7.295 n/a n/a 9.271 9.271
Phytosterols (mg) 18.75 29.835 n/a n/a n/a 48.585 48.585
Monounsaturated Fat (g) 0.0 9.85 2.985 n/a n/a 12.834 12.834
Polyunsaturated (g) 0.15 1.42 0.432 n/a n/a 2.002 2.002