CookEatShare is also available in English
Cerrar

Receta Crispy Roasted Red Potatoes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
600.0g 		olive oil
40.5g 		kosher salt
6.0g 		pepper
1.05g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 11.34 0.0 0.0 0.11 1.09 12.54 12.54
Total Fat (g) 0.84 40.5 0.0 0.03 0.1 41.47 41.47
Carbohydrates (g) 95.4 0.0 0.0 0.68 9.25 105.33 105.33
Ash (g) 6.6 0.0 5.99 0.05 0.35 12.98 12.98
Calories (kcal) 420.0 358.02 0.0 2.678 39.6 820.298 820.298
Starch (g) 80.1 n/a n/a n/a 0.0 80.1 80.1
Sucrose (g) 1.74 n/a n/a n/a 0.98 2.72 2.72
Glucose (dextrose) (g) 2.4 n/a n/a n/a 1.95 4.35 4.35
Fructose (g) 1.86 n/a n/a n/a 1.28 3.14 3.14
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 485.76 0.0 0.01 0.11 88.22 574.1 574.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.0 0.0 0.0 0.01 4.2 10.2 10.2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 10.2 0.0 0.0 0.3 1.7 12.2 12.2
Calcium (mg) 60.0 0.405 1.44 4.589 22.77 89.204 89.204
Iron (mg) 4.38 0.23 0.02 0.3 0.21 5.14 5.14
Magnesium (mg) 132.0 0.0 0.06 2.037 9.9 143.997 143.997
Phosphorus (mg) 366.0 0.0 0.0 1.817 28.71 396.527 396.527
Potassium (mg) 2730.0 0.405 0.48 13.22 144.54 2888.645 2888.645
Sodium (mg) 36.0 0.81 2325.48 0.462 3.96 2366.712 2366.712
Zinc (mg) 1.98 0.0 0.01 0.01 0.17 2.17 2.17
Copper (mg) 0.78 0.0 0.002 0.012 0.04 0.833 0.833
Manganese (mg) 0.84 0.0 0.006 0.059 0.129 1.034 1.034
Selenium (mcg) 3.0 0.0 0.0 0.0 0.5 3.5 3.5
Vitamin A, IU (IU) 42.0 0.0 0.0 3.14 1.98 47.12 47.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 0.158 0.158
Beta Carotene (mcg) 24.0 0.0 0.0 1.638 0.99 26.628 26.628
Vitamin E (mg) 0.06 5.81 0.0 0.01 0.02 5.9 5.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 126.0 0.0 0.0 2.153 3.96 132.113 132.113
Tocopherol, beta (mg) 0.0 0.04 n/a 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.34 n/a 0.05 0.0 0.38 0.38
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 51.6 0.0 0.0 0.2 7.3 59.1 59.1
Thiamin (mg) 0.48 0.0 0.0 0.001 0.05 0.531 0.531
Riboflavin (mg) 0.18 0.0 0.0 0.003 0.03 0.212 0.212
Niacin (mg) 6.9 0.0 0.0 0.012 0.119 7.031 7.031
Pantothenic acid (mg) 1.68 0.0 0.0 n/a 0.119 1.799 1.799
Vitamin B-6 (mg) 1.02 0.0 0.0 0.004 0.119 1.142 1.142
Folate (mcg) 108.0 0.0 0.0 0.105 18.81 126.915 126.915
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 98.4 0.1 0.0 0.1 6.0 104.7 104.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.12 0.0 0.0 n/a 0.01 0.13 0.13
Threonine (g) 0.36 0.0 0.0 n/a 0.02 0.38 0.38
Isoleucine (g) 0.36 0.0 0.0 n/a 0.01 0.37 0.37
Leucine (g) 0.54 0.0 0.0 n/a 0.03 0.57 0.57
Lysine (g) 0.54 0.0 0.0 n/a 0.04 0.58 0.58
Methionine (g) 0.18 0.0 0.0 n/a 0.0 0.18 0.18
Cystine (g) 0.12 0.0 0.0 n/a 0.0 0.12 0.12
Phenylalanine (g) 0.96 0.0 0.0 n/a 0.03 0.99 0.99
Tyrosine (g) 0.18 0.0 0.0 n/a 0.01 0.19 0.19
Valine (g) 0.54 0.0 0.0 n/a 0.02 0.56 0.56
Arginine (g) 0.54 0.0 0.0 n/a 0.099 0.639 0.639
Histidine (g) 0.18 0.0 0.0 n/a 0.01 0.19 0.19
Alanine (g) 0.36 0.0 0.0 n/a 0.02 0.38 0.38
Aspartic acid (g) 2.46 0.0 0.0 n/a 0.089 2.549 2.549
Glutamic acid (g) 1.62 0.0 0.0 n/a 0.257 1.877 1.877
Glycine (g) 0.3 0.0 0.0 n/a 0.03 0.33 0.33
Proline (g) 0.3 0.0 0.0 n/a 0.01 0.31 0.31
Serine (g) 0.42 0.0 0.0 n/a 0.02 0.44 0.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.18 5.593 0.0 0.01 0.04 5.823 5.823
Phytosterols (mg) n/a 89.505 0.0 0.966 14.85 105.321 105.321
Monounsaturated Fat (g) 0.0 29.549 0.0 0.011 0.01 29.569 29.569
Polyunsaturated (g) 0.36 4.261 0.0 0.012 0.02 4.652 4.652