Receta Crispy Salmon Cakes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
141.75g |
mayonnaise
7.5g |
onion --
9.0g |
parsley --
1.81g |
salt
1.13g |
lemon juice
5.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 28.94 | 0.0 | 0.1 | 0.05 | 0.0 | 0.02 | 29.12 | 116.48 |
Total Fat (g) | 19.02 | 5.84 | 0.01 | 0.01 | 0.0 | 0.0 | 24.88 | 99.52 |
Carbohydrates (g) | 0.0 | 0.02 | 0.84 | 0.11 | 0.0 | 0.49 | 1.47 | 5.88 |
Ash (g) | 1.6 | 0.03 | 0.03 | 0.04 | 1.12 | 0.01 | 2.84 | 11.36 |
Calories (kcal) | 294.835 | 51.6 | 3.6 | 0.65 | 0.0 | 1.43 | 352.115 | 1408.46 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.18 | n/a | n/a | n/a | 0.18 | 0.72 |
Fructose (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.98 | 1.63 | 8.02 | 1.58 | 0.0 | 5.19 | 108.4 | 433.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.38 | 0.02 | 0.0 | 0.14 | 0.56 | 2.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 12.757 | 0.525 | 2.07 | 2.491 | 0.27 | 0.4 | 18.514 | 74.056 |
Iron (mg) | 0.48 | 0.02 | 0.02 | 0.11 | 0.0 | 0.0 | 0.64 | 2.56 |
Magnesium (mg) | 38.272 | 0.075 | 0.9 | 0.903 | 0.011 | 0.343 | 40.504 | 162.016 |
Phosphorus (mg) | 340.194 | 1.875 | 2.61 | 1.047 | 0.0 | 0.343 | 346.069 | 1384.276 |
Potassium (mg) | 514.543 | 1.05 | 13.14 | 10.0 | 0.09 | 7.093 | 545.916 | 2183.664 |
Sodium (mg) | 83.631 | 36.45 | 0.36 | 1.011 | 436.028 | 0.057 | 557.537 | 2230.148 |
Zinc (mg) | 0.51 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.56 | 2.24 |
Copper (mg) | 0.071 | 0.0 | 0.004 | 0.003 | 0.0 | 0.002 | 0.079 | 0.316 |
Manganese (mg) | 0.014 | n/a | 0.012 | 0.003 | 0.001 | 0.001 | 0.03 | 0.12 |
Selenium (mcg) | 34.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 136.8 |
Vitamin A, IU (IU) | 70.874 | 0.0 | 0.18 | 152.053 | 0.0 | 1.144 | 224.251 | 897.004 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 7.599 | 0.0 | 0.057 | 7.656 | 30.624 |
Beta Carotene (mcg) | n/a | 0.0 | 0.09 | 91.225 | 0.0 | 0.172 | 91.486 | 365.944 |
Vitamin E (mg) | 5.03 | 0.88 | 0.0 | 0.01 | 0.0 | 0.01 | 5.94 | 23.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.36 | 100.376 | 0.0 | 0.515 | 101.251 | 405.004 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.43 | n/a | 0.0 | 0.01 | n/a | n/a | 0.43 | 1.72 |
Tocopherol, delta (mg) | 0.07 | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.28 |
Vitamin C (mg) | 5.5 | 0.0 | 0.7 | 2.4 | 0.0 | 2.6 | 11.2 | 44.8 |
Thiamin (mg) | 0.298 | 0.001 | 0.005 | 0.002 | 0.0 | 0.002 | 0.306 | 1.224 |
Riboflavin (mg) | 0.227 | 0.005 | 0.003 | 0.002 | 0.0 | 0.001 | 0.236 | 0.944 |
Niacin (mg) | 12.29 | 0.001 | 0.011 | 0.024 | 0.0 | 0.006 | 12.33 | 49.32 |
Pantothenic acid (mg) | 2.197 | n/a | 0.011 | 0.007 | 0.0 | 0.006 | 2.221 | 8.884 |
Vitamin B-6 (mg) | 0.907 | 0.001 | 0.011 | 0.002 | 0.0 | 0.003 | 0.923 | 3.692 |
Folate (mcg) | 36.854 | 0.0 | 1.71 | 2.744 | 0.0 | 0.744 | 42.052 | 168.208 |
Vitamin B-12 (mcg) | 4.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.58 | 18.32 |
Choline (mg) | 111.3 | 0.1 | 0.5 | 0.2 | 0.0 | 0.3 | 112.4 | 449.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.298 | n/a | 0.001 | 0.001 | 0.0 | n/a | 0.299 | 1.196 |
Threonine (g) | 1.219 | n/a | 0.002 | 0.002 | 0.0 | n/a | 1.223 | 4.892 |
Isoleucine (g) | 1.375 | n/a | 0.001 | 0.002 | 0.0 | n/a | 1.378 | 5.512 |
Leucine (g) | 2.296 | n/a | 0.003 | 0.004 | 0.0 | n/a | 2.303 | 9.212 |
Lysine (g) | 2.651 | n/a | 0.004 | 0.003 | 0.0 | n/a | 2.658 | 10.632 |
Methionine (g) | 0.893 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.894 | 3.576 |
Cystine (g) | 0.312 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.312 | 1.248 |
Phenylalanine (g) | 1.205 | n/a | 0.003 | 0.003 | 0.0 | n/a | 1.21 | 4.84 |
Tyrosine (g) | 1.077 | n/a | 0.001 | 0.001 | 0.0 | n/a | 1.08 | 4.32 |
Valine (g) | 1.573 | n/a | 0.002 | 0.003 | 0.0 | n/a | 1.578 | 6.312 |
Arginine (g) | 1.729 | n/a | 0.009 | 0.002 | 0.0 | n/a | 1.74 | 6.96 |
Histidine (g) | 0.78 | n/a | 0.001 | 0.001 | 0.0 | n/a | 0.782 | 3.128 |
Alanine (g) | 1.8 | n/a | 0.002 | 0.004 | 0.0 | n/a | 1.806 | 7.224 |
Aspartic acid (g) | 2.877 | n/a | 0.008 | 0.005 | 0.0 | n/a | 2.891 | 11.564 |
Glutamic acid (g) | 4.011 | n/a | 0.023 | 0.005 | 0.0 | n/a | 4.039 | 16.156 |
Glycine (g) | 1.361 | n/a | 0.003 | 0.003 | 0.0 | n/a | 1.366 | 5.464 |
Proline (g) | 1.021 | n/a | 0.001 | 0.004 | 0.0 | n/a | 1.025 | 4.1 |
Serine (g) | 1.276 | n/a | 0.002 | 0.003 | 0.0 | n/a | 1.28 | 5.12 |
Cholesterol (mg) | 77.961 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.961 | 311.844 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.323 | 0.809 | 0.004 | 0.002 | 0.0 | 0.0 | 5.138 | 20.552 |
Phytosterols (mg) | n/a | n/a | 1.35 | 0.09 | 0.0 | n/a | 1.44 | 5.76 |
Monounsaturated Fat (g) | 5.344 | 1.352 | 0.001 | 0.005 | 0.0 | 0.0 | 6.702 | 26.808 |
Polyunsaturated (g) | 5.514 | 3.416 | 0.002 | 0.002 | 0.0 | 0.0 | 8.933 | 35.732 |