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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. various vegetables short julienne ribbons Salt to taste Freshly-grnd black pepper to taste Peanut oil to saute/fry vegetables
1/2 c. prepared ginger-soy vinaigrette (see below)
4 x lumpia wrappers
4 x raw tuna strips, 5" long, 1/2" thick Water to seal wrappers Peanut or possibly canola oil to fry lumpias
1/4 c. fermented black beans soaked in cold water, rinsed and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tuna
0.0g 		clams
43.5g 		wine
59.0g 		wine
29.5g 		mirin
7.28g 		vinegar
15.0g 		ginger
1.4g 		garlic
1.85g 		jalapeno
3.22g 		chicken stock
59.15g 		scallions
7.2g 		butter
7.1g 		wine vinegar
59.75g 		soy sauce
31.88g 		sesame oil
27.25g 		olive oil
27.0g 		cilantro
1.7g 		ginger
4.18g 		garlic
5.55g 		sugar
4.72g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.55 0.04 0.02 0.04 0.0 0.03 0.12 0.04 0.59 0.13 0.06 0.02 2.0 0.0 0.0 0.04 0.08 0.35 0.0 9.11 36.44
Total Fat (g) n/a 0.42 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.06 0.01 5.76 0.0 0.01 27.25 27.0 0.01 0.03 0.03 0.0 60.62 242.48
Carbohydrates (g) n/a 1.12 1.6 0.8 0.36 0.14 0.25 0.61 0.19 0.24 0.53 0.0 0.16 2.43 0.0 0.0 0.06 0.74 1.83 4.72 15.8 63.2
Ash (g) n/a 0.81 0.14 0.07 0.0 n/a 0.01 0.03 0.01 0.41 0.06 0.15 0.1 4.88 0.0 0.0 0.02 0.03 0.08 0.0 6.82 27.28
Calories (kcal) n/a 32.19 48.97 24.485 9.749 3.15 1.116 2.755 0.966 4.14 2.304 50.907 11.353 16.894 240.89 238.68 0.391 3.348 8.264 18.286 718.836 2875.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 6.1 3.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.4 41.6
Water (g) n/a 35.59 51.08 25.54 5.7 14.07 1.1 1.08 2.95 57.85 6.47 1.13 56.45 22.56 0.0 0.0 1.57 3.3 3.25 0.0 289.69 1158.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.47 0.23 0.0 0.06 0.02 0.02 0.11 0.0 0.17 0.0 0.0 0.54 0.0 0.0 0.01 0.07 0.06 4.72 6.49 25.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 1.1 4.4
Calcium (mg) n/a 20.01 4.72 2.36 0.364 1.05 0.223 3.346 0.322 3.549 5.184 1.704 3.585 6.056 0.0 0.27 1.139 0.67 10.039 0.047 64.638 258.552
Iron (mg) n/a 6.08 0.22 0.11 0.01 0.03 0.01 0.03 0.02 0.12 0.11 0.0 0.27 0.62 0.0 0.15 0.03 0.03 0.09 0.0 7.92 31.68
Magnesium (mg) n/a 3.915 6.49 3.245 0.437 0.75 0.6 0.462 0.612 0.591 1.44 0.142 2.39 13.706 0.0 0.0 0.442 1.8 1.387 0.0 38.408 153.632
Phosphorus (mg) n/a 73.515 11.8 5.9 0.437 1.2 0.474 2.829 0.998 7.689 2.664 1.704 4.78 39.844 0.0 0.0 0.816 1.423 8.486 0.0 164.558 658.232
Potassium (mg) n/a 136.59 58.41 29.205 1.819 10.95 5.789 7.413 6.923 47.318 19.872 1.704 23.303 69.169 0.0 0.27 8.857 17.368 22.24 0.095 467.294 1869.176
Sodium (mg) n/a 24.36 2.95 1.475 0.146 0.75 0.181 0.314 0.032 93.453 1.152 40.896 4.78 1796.794 0.0 0.54 0.782 0.544 0.943 0.0 1970.092 7880.368
Zinc (mg) n/a 0.6 0.08 0.04 0.0 0.01 0.0 0.02 0.01 0.04 0.03 0.01 0.02 0.17 0.0 0.0 0.01 0.01 0.06 0.0 1.1 4.4
Copper (mg) n/a 0.148 0.006 0.003 0.001 0.002 0.003 0.006 0.004 0.018 0.006 0.0 0.006 0.032 0.0 0.0 0.004 0.01 0.017 0.0 0.263 1.052
Manganese (mg) n/a 0.218 0.071 0.035 n/a n/a 0.003 0.031 0.008 0.03 0.012 0.0 0.03 0.134 n/a 0.0 0.007 0.01 0.093 0.0 0.68 2.72
Selenium (mcg) n/a 10.6 0.1 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.8 0.0 12.3 49.2
Vitamin A, IU (IU) n/a 130.5 0.0 0.0 0.0 n/a 0.0 0.166 25.728 0.0 71.784 177.429 0.0 0.0 0.0 0.0 114.716 0.0 0.499 0.0 520.822 2083.288
Retinol (mcg) n/a 39.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.791 347.164
Vitamin A, RAE (mcg_RAE) n/a 39.15 0.0 0.0 0.0 0.0 0.0 0.0 1.288 0.0 3.6 48.564 0.0 0.0 0.0 0.0 5.729 0.0 0.0 0.0 98.331 393.324
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.092 14.651 0.0 43.056 11.218 n/a 0.0 0.0 0.0 66.81 0.0 0.277 0.0 136.105 544.42
Vitamin E (mg) n/a 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.16 n/a 0.0 0.38 3.87 0.04 0.01 0.0 0.0 4.67 18.68
Vitamin D (IU) n/a 1.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a 5.716 22.864
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.296 15.842 0.0 81.864 0.0 n/a 0.0 0.0 0.0 14.705 0.0 0.887 0.0 113.595 454.38
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.22 n/a n/a n/a n/a 0.22 0.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 5.7 0.0 0.0 0.0 0.0 0.1 0.6 1.4 4.1 1.4 0.0 0.3 0.0 0.0 0.0 0.5 0.2 1.7 0.0 15.9 63.6
Thiamin (mg) n/a 0.035 0.006 0.003 0.0 0.0 0.0 0.004 0.005 0.0 0.004 0.001 n/a 0.01 0.0 0.0 0.001 0.001 0.011 0.0 0.08 0.32
Riboflavin (mg) n/a 0.091 0.012 0.006 0.0 0.0 0.0 0.002 0.002 0.006 0.006 0.002 n/a 0.054 0.0 0.0 0.003 0.001 0.006 0.001 0.192 0.768
Niacin (mg) n/a 0.77 0.1 0.05 0.0 0.0 0.01 0.013 0.036 0.302 0.038 0.003 n/a 0.701 0.0 0.0 0.019 0.031 0.039 0.0 2.113 8.452
Pantothenic acid (mg) n/a 0.157 0.024 0.012 n/a n/a 0.003 0.011 0.007 0.006 0.006 0.008 n/a 0.096 0.0 0.0 0.01 0.008 0.033 0.0 0.38 1.52
Vitamin B-6 (mg) n/a 0.026 0.03 0.015 0.0 0.0 0.002 0.023 0.016 0.006 0.004 0.0 n/a 0.048 0.0 0.0 0.003 0.007 0.069 0.0 0.248 0.992
Folate (mcg) n/a 6.96 0.59 0.295 0.0 0.0 0.153 0.055 1.513 0.0 4.608 0.213 n/a 4.463 0.0 0.0 1.054 0.46 0.166 0.0 20.532 82.128
Vitamin B-12 (mcg) n/a 21.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.54 86.16
Choline (mg) n/a 28.3 3.0 1.5 0.0 0.0 0.4 0.4 0.2 n/a 0.4 1.3 n/a 5.8 0.1 0.1 0.2 1.2 1.3 0.0 44.2 176.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.061 n/a n/a n/a n/a 0.0 0.001 0.001 n/a 0.001 0.001 n/a 0.029 0.0 0.0 n/a 0.0 0.004 n/a 0.098 0.392
Threonine (g) n/a 0.239 n/a n/a n/a n/a 0.001 0.003 0.002 n/a 0.005 0.003 n/a 0.08 0.0 0.0 n/a 0.002 0.009 n/a 0.342 1.368
Isoleucine (g) n/a 0.244 n/a n/a n/a n/a 0.001 0.004 0.001 n/a 0.006 0.004 n/a 0.096 0.0 0.0 n/a 0.002 0.012 n/a 0.369 1.476
Leucine (g) n/a 0.392 n/a n/a n/a n/a 0.001 0.006 0.002 n/a 0.008 0.006 n/a 0.159 0.0 0.0 n/a 0.003 0.017 n/a 0.594 2.376
Lysine (g) n/a 0.413 n/a n/a n/a n/a 0.001 0.005 0.002 n/a 0.006 0.005 n/a 0.115 0.0 0.0 n/a 0.003 0.015 n/a 0.565 2.26
Methionine (g) n/a 0.126 n/a n/a n/a n/a 0.0 0.001 0.001 n/a 0.001 0.001 n/a 0.029 0.0 0.0 n/a 0.0 0.004 n/a 0.165 0.66
Cystine (g) n/a 0.074 n/a n/a n/a n/a 0.0 0.001 0.001 n/a n/a 0.001 n/a 0.035 0.0 0.0 n/a 0.0 0.004 n/a 0.116 0.464
Phenylalanine (g) n/a 0.2 n/a n/a n/a n/a 0.001 0.003 0.001 n/a 0.004 0.003 n/a 0.105 0.0 0.0 n/a 0.002 0.01 n/a 0.33 1.32
Tyrosine (g) n/a 0.178 n/a n/a n/a n/a 0.0 0.001 0.001 n/a 0.004 0.003 n/a 0.073 0.0 0.0 n/a 0.001 0.004 n/a 0.266 1.064
Valine (g) n/a 0.244 n/a n/a n/a n/a 0.001 0.005 0.002 n/a 0.006 0.004 n/a 0.099 0.0 0.0 n/a 0.003 0.016 n/a 0.38 1.52
Arginine (g) n/a 0.405 n/a n/a n/a n/a 0.001 0.012 0.002 n/a 0.009 0.002 n/a 0.137 0.0 0.0 n/a 0.002 0.035 n/a 0.604 2.416
Histidine (g) n/a 0.109 n/a n/a n/a n/a 0.0 0.002 0.001 n/a 0.002 0.001 n/a 0.051 0.0 0.0 n/a 0.001 0.006 n/a 0.174 0.696
Alanine (g) n/a 0.335 n/a n/a n/a n/a 0.0 0.002 0.002 n/a 0.006 0.002 n/a 0.089 0.0 0.0 n/a 0.001 0.007 n/a 0.445 1.78
Aspartic acid (g) n/a 0.535 n/a n/a n/a n/a 0.003 0.009 0.006 n/a 0.012 0.004 n/a 0.214 0.0 0.0 n/a 0.009 0.027 n/a 0.819 3.276
Glutamic acid (g) n/a 0.757 n/a n/a n/a n/a 0.002 0.015 0.006 n/a 0.027 0.013 n/a 0.472 0.0 0.0 n/a 0.007 0.045 n/a 1.343 5.372
Glycine (g) n/a 0.348 n/a n/a n/a n/a 0.001 0.004 0.002 n/a 0.006 0.001 n/a 0.089 0.0 0.0 n/a 0.002 0.011 n/a 0.464 1.856
Proline (g) n/a 0.226 n/a n/a n/a n/a 0.001 0.002 0.002 n/a 0.009 0.006 n/a 0.147 0.0 0.0 n/a 0.002 0.006 n/a 0.399 1.596
Serine (g) n/a 0.248 n/a n/a n/a n/a 0.001 0.004 0.002 n/a 0.006 0.004 n/a 0.115 0.0 0.0 n/a 0.002 0.011 n/a 0.39 1.56
Cholesterol (mg) n/a 14.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.055 120.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.039 0.0 0.0 0.0 0.0 0.003 0.002 0.002 0.018 0.002 3.647 0.0 0.003 3.87 3.729 0.0 0.008 0.005 0.0 11.328 45.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.209 n/a n/a n/a n/a n/a n/a n/a 235.713 59.67 0.085 0.628 n/a n/a 296.305 1185.22
Monounsaturated Fat (g) n/a 0.035 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.03 0.002 1.492 n/a 0.003 10.818 19.699 0.005 0.006 0.001 0.0 32.094 128.376
Polyunsaturated (g) n/a 0.122 0.0 0.0 0.0 0.0 0.002 0.005 0.01 0.012 0.005 0.216 n/a 0.006 11.363 2.84 0.001 0.006 0.014 0.0 14.602 58.408