Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart court bouillon
1 c. flour Salt to taste Freshly-grnd black pepper to taste
2 c. veal reduction
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		calf
170.1g 		olive oil
6.75g 		olive oil
13.5g 		shallots
17.6g 		garlic
0.61g 		tomatoes
33.9g 		thyme
0.14g 		navy
65.5g 		wine
29.4g 		butter
7.1g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 33.9 0.0 0.0 0.44 0.04 0.3 0.01 4.93 0.02 0.06 0.03 39.72 158.88
Total Fat (g) 8.25 6.75 13.5 0.02 0.0 0.07 0.0 0.28 0.0 5.76 0.01 34.64 138.56
Carbohydrates (g) 4.95 0.0 0.0 2.96 0.2 1.33 0.03 13.39 0.77 0.0 0.06 23.69 94.76
Ash (g) 2.42 0.0 0.0 0.14 0.01 0.17 0.0 0.75 0.08 0.15 0.02 3.74 14.96
Calories (kcal) 238.137 59.67 119.34 12.672 0.907 6.102 0.137 74.015 24.99 50.907 0.325 587.202 2348.808
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.42 n/a n/a n/a n/a n/a 0.42 1.68
Fructose (g) n/a n/a n/a n/a n/a 0.46 n/a n/a n/a n/a n/a 0.46 1.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 120.58 0.0 0.0 14.04 0.36 32.03 0.09 46.14 25.43 1.13 0.79 240.6 962.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.01 0.89 n/a 0.18 0.18 0.0 0.01 1.28 5.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.4 0.0 3.3 0.0 0.0 0.0 3.8 15.2
Calcium (mg) 8.505 0.068 0.135 6.512 1.102 3.39 0.551 30.785 2.352 1.704 1.245 56.349 225.396
Iron (mg) 10.89 0.04 0.08 0.21 0.01 0.09 0.02 1.21 0.14 0.0 0.06 12.74 50.96
Magnesium (mg) 34.02 0.0 0.0 3.696 0.152 3.729 0.218 30.785 3.528 0.142 0.451 76.72 306.88
Phosphorus (mg) 644.67 0.0 0.0 10.56 0.932 8.135 0.144 87.77 6.762 1.704 0.523 761.2 3044.8
Potassium (mg) 523.9 0.068 0.135 58.784 2.442 80.337 0.828 188.64 37.338 1.704 5.0 899.176 3596.704
Sodium (mg) 130.975 0.135 0.27 2.112 0.104 1.695 0.012 293.44 1.176 40.896 0.505 471.32 1885.28
Zinc (mg) 20.45 0.0 0.0 0.07 0.01 0.06 0.0 0.5 0.04 0.01 0.01 21.14 84.56
Copper (mg) 20.191 0.0 0.0 0.016 0.002 0.02 0.001 0.138 0.003 0.0 0.001 20.371 81.484
Manganese (mg) 0.442 0.0 0.0 0.051 0.01 0.037 0.002 0.249 0.038 0.0 0.001 0.832 3.328
Selenium (mcg) 38.6 0.0 0.0 0.2 0.1 0.0 n/a 3.8 0.1 0.1 0.0 42.8 171.2
Vitamin A, IU (IU) 66433.28 0.0 0.0 209.44 0.055 282.366 6.461 0.0 0.588 177.429 76.027 67185.646 268742.584
Retinol (mcg) 19909.912 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 19957.553 79830.212
Vitamin A, RAE (mcg_RAE) 19913.314 0.0 0.0 10.56 0.0 14.237 0.324 0.0 0.0 48.564 3.8 19990.798 79963.192
Beta Carotene (mcg) 18.711 0.0 0.0 n/a 0.03 152.2 3.877 0.0 0.294 11.218 45.612 231.943 927.772
Vitamin E (mg) 0.63 0.97 1.94 n/a 0.0 0.18 n/a 0.51 0.0 0.16 0.01 4.4 17.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 872.183 n/a 0.0 0.0 0.0 0.0 872.183 3488.732
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.097 41.694 n/a 0.0 1.764 0.0 50.188 93.743 374.972
Tocopherol, beta (mg) 0.0 0.01 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.05 0.06 0.11 n/a n/a 0.04 n/a n/a n/a 0.0 0.0 0.26 1.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 1.4 0.2 4.3 0.2 0.5 0.0 0.0 1.2 9.0 36.0
Thiamin (mg) 0.289 0.0 0.0 0.011 0.001 0.014 0.0 0.092 0.003 0.001 0.001 0.411 1.644
Riboflavin (mg) 4.15 0.0 0.0 0.004 0.001 0.007 0.001 0.039 0.009 0.002 0.001 4.213 16.852
Niacin (mg) 17.945 0.0 0.0 0.035 0.004 0.2 0.002 0.321 0.065 0.003 0.012 18.588 74.352
Pantothenic acid (mg) 10.325 0.0 0.0 0.051 0.004 0.031 0.001 0.111 0.009 0.008 0.004 10.542 42.168
Vitamin B-6 (mg) 1.633 0.0 0.0 0.062 0.008 0.027 0.0 0.066 0.018 0.0 0.001 1.814 7.256
Folate (mcg) 212.622 0.0 0.0 5.984 0.018 5.085 0.061 40.61 0.294 0.213 1.372 266.259 1065.036
Vitamin B-12 (mcg) 101.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 101.82 407.28
Choline (mg) 527.3 0.0 0.0 n/a 0.1 2.3 n/a 17.6 1.7 1.3 0.1 550.5 2202.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.459 0.0 0.0 0.005 0.0 0.003 0.0 0.059 n/a 0.001 0.0 0.529 2.116
Threonine (g) 1.48 0.0 0.0 0.018 0.001 0.01 0.0 0.183 n/a 0.003 0.001 1.696 6.784
Isoleucine (g) 1.65 0.0 0.0 0.019 0.001 0.007 0.0 0.236 n/a 0.004 0.001 1.918 7.672
Leucine (g) 3.249 0.0 0.0 0.026 0.002 0.01 0.0 0.419 n/a 0.006 0.002 3.714 14.856
Lysine (g) 2.773 0.0 0.0 0.023 0.002 0.01 0.0 0.347 n/a 0.005 0.002 3.161 12.644
Methionine (g) 0.953 0.0 0.0 0.005 0.0 0.003 n/a 0.066 n/a 0.001 0.0 1.029 4.116
Cystine (g) 0.629 0.0 0.0 n/a 0.0 0.003 n/a 0.046 n/a 0.001 0.0 0.68 2.72
Phenylalanine (g) 1.854 0.0 0.0 0.014 0.001 0.024 n/a 0.288 n/a 0.003 0.001 2.185 8.74
Tyrosine (g) 1.344 0.0 0.0 0.012 0.0 0.003 n/a 0.118 n/a 0.003 0.001 1.481 5.924
Valine (g) 2.16 0.0 0.0 0.019 0.002 0.007 0.0 0.282 n/a 0.004 0.002 2.476 9.904
Arginine (g) 2.381 0.0 0.0 0.032 0.004 0.007 n/a 0.269 n/a 0.002 0.001 2.695 10.78
Histidine (g) 1.072 0.0 0.0 0.007 0.001 0.003 n/a 0.138 n/a 0.001 0.001 1.222 4.888
Alanine (g) 2.313 0.0 0.0 0.019 0.001 0.01 n/a 0.223 n/a 0.002 0.002 2.57 10.28
Aspartic acid (g) 3.47 0.0 0.0 0.04 0.003 0.047 n/a 0.616 n/a 0.004 0.003 4.183 16.732
Glutamic acid (g) 4.661 0.0 0.0 0.092 0.005 0.146 n/a 0.793 n/a 0.013 0.002 5.71 22.84
Glycine (g) 2.96 0.0 0.0 0.021 0.001 0.007 n/a 0.203 n/a 0.001 0.001 3.195 12.78
Proline (g) 2.126 0.0 0.0 0.03 0.001 0.007 n/a 0.282 n/a 0.006 0.002 2.453 9.812
Serine (g) 1.667 0.0 0.0 0.019 0.001 0.01 n/a 0.308 n/a 0.004 0.001 2.01 8.04
Cholesterol (mg) 568.126 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 583.391 2333.564
Trans Fat (g) 0.374 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.374 1.496
Saturated Fat (g) 2.654 0.932 1.864 0.004 0.001 0.01 0.001 0.072 0.0 3.647 0.001 9.185 36.74
Phytosterols (mg) n/a 14.918 29.835 0.88 n/a 2.373 n/a n/a n/a n/a 0.045 48.05 192.2
Monounsaturated Fat (g) 1.65 4.925 9.85 0.002 0.0 0.01 0.0 0.026 0.0 1.492 0.003 17.958 71.832
Polyunsaturated (g) 1.412 0.71 1.42 0.007 0.002 0.027 0.001 0.124 0.0 0.216 0.001 3.92 15.68