Receta Crispy Trashed Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag Simply Potatoes Hash Browns

5 strips of cooked, crisp bacon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 44.0g	honey 3.53g	Total Per Serving	Total for Recipe
Protein (g)	5.54	0.01	5.55	22.2
Total Fat (g)	4.37	0.0	4.37	17.48
Carbohydrates (g)	0.34	2.91	3.25	13.0
Ash (g)	0.38	0.01	0.39	1.56
Calories (kcal)	62.92	10.739	73.659	294.636
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	0.03	0.08	0.32
Glucose (dextrose) (g)	0.09	1.26	1.36	5.44
Fructose (g)	0.05	1.45	1.49	5.96
Lactose (g)	0.05	n/a	0.05	0.2
Maltose (g)	0.05	0.05	0.1	0.4
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	33.37	0.6	33.97	135.88
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.34	2.9	3.24	12.96
Galactose (g)	0.05	0.11	0.16	0.64
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	23.32	0.212	23.532	94.128
Iron (mg)	0.81	0.01	0.82	3.28
Magnesium (mg)	5.28	0.071	5.351	21.404
Phosphorus (mg)	84.04	0.141	84.181	336.724
Potassium (mg)	58.96	1.837	60.797	243.188
Sodium (mg)	61.6	0.141	61.741	246.964
Zinc (mg)	0.49	0.01	0.5	2.0
Copper (mg)	0.044	0.001	0.045	0.18
Manganese (mg)	0.018	0.003	0.02	0.08
Selenium (mcg)	13.9	0.0	14.0	56.0
Vitamin A, IU (IU)	214.28	0.0	214.28	857.12
Retinol (mcg)	61.16	0.0	61.16	244.64
Vitamin A, RAE (mcg_RAE)	61.6	0.0	61.6	246.4
Beta Carotene (mcg)	4.4	0.0	4.4	17.6
Vitamin E (mg)	0.43	0.0	0.43	1.72
Vitamin D (IU)	15.4	n/a	15.4	61.6
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	145.64	582.56
Tocopherol, beta (mg)	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.22	n/a	0.22	0.88
Tocopherol, delta (mg)	0.01	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.0	0.031	0.124
Riboflavin (mg)	0.211	0.001	0.213	0.852
Niacin (mg)	0.031	0.004	0.035	0.14
Pantothenic acid (mg)	0.634	0.002	0.636	2.544
Vitamin B-6 (mg)	0.062	0.001	0.062	0.248
Folate (mcg)	20.68	0.071	20.751	83.004
Vitamin B-12 (mcg)	0.57	0.0	0.57	2.28
Choline (mg)	110.5	0.1	110.6	442.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.0	0.075	0.3
Threonine (g)	0.246	0.0	0.246	0.984
Isoleucine (g)	0.295	0.0	0.295	1.18
Leucine (g)	0.48	0.0	0.48	1.92
Lysine (g)	0.4	0.0	0.401	1.604
Methionine (g)	0.167	0.0	0.167	0.668
Cystine (g)	0.119	0.0	0.119	0.476
Phenylalanine (g)	0.299	0.0	0.3	1.2
Tyrosine (g)	0.22	0.0	0.22	0.88
Valine (g)	0.378	0.0	0.379	1.516
Arginine (g)	0.361	0.0	0.361	1.444
Histidine (g)	0.136	0.0	0.136	0.544
Alanine (g)	0.326	0.0	0.326	1.304
Aspartic acid (g)	0.585	0.001	0.586	2.344
Glutamic acid (g)	0.739	0.001	0.74	2.96
Glycine (g)	0.189	0.0	0.19	0.76
Proline (g)	0.224	0.003	0.228	0.912
Serine (g)	0.427	0.0	0.427	1.708
Cholesterol (mg)	186.12	0.0	186.12	744.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.364	0.0	1.364	5.456
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.676	0.0	1.676	6.704
Polyunsaturated (g)	0.598	0.0	0.598	2.392