Receta Crispy Trashed Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Simply Potatoes Hash Browns
5 strips of cooked, crisp bacon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
44.0g 		honey
3.53g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.01 5.55 22.2
Total Fat (g) 4.37 0.0 4.37 17.48
Carbohydrates (g) 0.34 2.91 3.25 13.0
Ash (g) 0.38 0.01 0.39 1.56
Calories (kcal) 62.92 10.739 73.659 294.636
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.03 0.08 0.32
Glucose (dextrose) (g) 0.09 1.26 1.36 5.44
Fructose (g) 0.05 1.45 1.49 5.96
Lactose (g) 0.05 n/a 0.05 0.2
Maltose (g) 0.05 0.05 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 33.37 0.6 33.97 135.88
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.34 2.9 3.24 12.96
Galactose (g) 0.05 0.11 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 23.32 0.212 23.532 94.128
Iron (mg) 0.81 0.01 0.82 3.28
Magnesium (mg) 5.28 0.071 5.351 21.404
Phosphorus (mg) 84.04 0.141 84.181 336.724
Potassium (mg) 58.96 1.837 60.797 243.188
Sodium (mg) 61.6 0.141 61.741 246.964
Zinc (mg) 0.49 0.01 0.5 2.0
Copper (mg) 0.044 0.001 0.045 0.18
Manganese (mg) 0.018 0.003 0.02 0.08
Selenium (mcg) 13.9 0.0 14.0 56.0
Vitamin A, IU (IU) 214.28 0.0 214.28 857.12
Retinol (mcg) 61.16 0.0 61.16 244.64
Vitamin A, RAE (mcg_RAE) 61.6 0.0 61.6 246.4
Beta Carotene (mcg) 4.4 0.0 4.4 17.6
Vitamin E (mg) 0.43 0.0 0.43 1.72
Vitamin D (IU) 15.4 n/a 15.4 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 145.64 582.56
Tocopherol, beta (mg) 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.22 n/a 0.22 0.88
Tocopherol, delta (mg) 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.031 0.124
Riboflavin (mg) 0.211 0.001 0.213 0.852
Niacin (mg) 0.031 0.004 0.035 0.14
Pantothenic acid (mg) 0.634 0.002 0.636 2.544
Vitamin B-6 (mg) 0.062 0.001 0.062 0.248
Folate (mcg) 20.68 0.071 20.751 83.004
Vitamin B-12 (mcg) 0.57 0.0 0.57 2.28
Choline (mg) 110.5 0.1 110.6 442.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 0.0 0.075 0.3
Threonine (g) 0.246 0.0 0.246 0.984
Isoleucine (g) 0.295 0.0 0.295 1.18
Leucine (g) 0.48 0.0 0.48 1.92
Lysine (g) 0.4 0.0 0.401 1.604
Methionine (g) 0.167 0.0 0.167 0.668
Cystine (g) 0.119 0.0 0.119 0.476
Phenylalanine (g) 0.299 0.0 0.3 1.2
Tyrosine (g) 0.22 0.0 0.22 0.88
Valine (g) 0.378 0.0 0.379 1.516
Arginine (g) 0.361 0.0 0.361 1.444
Histidine (g) 0.136 0.0 0.136 0.544
Alanine (g) 0.326 0.0 0.326 1.304
Aspartic acid (g) 0.585 0.001 0.586 2.344
Glutamic acid (g) 0.739 0.001 0.74 2.96
Glycine (g) 0.189 0.0 0.19 0.76
Proline (g) 0.224 0.003 0.228 0.912
Serine (g) 0.427 0.0 0.427 1.708
Cholesterol (mg) 186.12 0.0 186.12 744.48
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.0 1.364 5.456
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 1.676 6.704
Polyunsaturated (g) 0.598 0.0 0.598 2.392