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Receta Crispy Turkey Strips - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
75.98g 		eggs
24.64g 		butter
14.19g 		bisquick
15.15g 		corn
3.5g 		chili
0.33g 		oregano
0.13g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 16.54 3.1 0.12 1.21 0.23 0.04 0.01 0.01 21.27 85.08
Total Fat (g) 2.17 2.45 11.51 2.33 0.0 0.05 0.01 0.0 18.54 74.16
Carbohydrates (g) 0.0 0.19 0.01 9.59 3.03 0.18 0.08 0.04 13.12 52.48
Ash (g) 0.74 0.21 0.3 0.61 0.1 0.03 0.01 0.0 1.99 7.96
Calories (kcal) 90.412 35.235 101.724 64.853 12.6 1.021 0.383 0.166 306.393 1225.572
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 0.01 0.0 n/a 0.06 0.24
Fructose (g) n/a 0.03 n/a n/a n/a 0.01 0.0 n/a 0.04 0.16
Lactose (g) n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Maltose (g) n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.34 18.69 2.25 1.39 0.12 0.03 0.01 0.01 78.84 315.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.01 1.77 0.23 0.02 0.01 0.0 2.22 8.88
Galactose (g) n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.1 0.1 0.0 0.7 2.8
Calcium (mg) 10.637 13.059 3.405 27.123 0.105 0.904 1.97 0.284 57.486 229.944
Iron (mg) 1.1 0.45 0.0 0.42 0.68 0.05 0.06 0.02 2.77 11.08
Magnesium (mg) 18.994 2.957 0.284 3.788 0.56 0.553 0.338 0.126 27.599 110.396
Phosphorus (mg) 148.154 47.062 3.405 88.642 1.82 0.985 0.25 0.112 290.431 1161.724
Potassium (mg) 224.89 33.018 3.405 24.699 4.095 6.227 2.086 0.818 299.238 1196.952
Sodium (mg) 53.183 34.496 81.72 193.346 33.215 3.283 0.019 0.029 399.29 1597.16
Zinc (mg) 1.8 0.27 0.01 0.09 0.02 0.01 0.01 0.0 2.21 8.84
Copper (mg) 0.084 0.025 0.0 0.023 0.001 0.001 0.001 0.001 0.135 0.54
Manganese (mg) 0.015 0.01 0.0 0.052 0.003 0.007 0.006 0.004 0.096 0.384
Selenium (mcg) 20.1 7.8 0.1 1.1 0.2 0.0 0.0 0.0 29.4 117.6
Vitamin A, IU (IU) 0.0 119.997 354.546 1.061 93.835 96.363 8.629 0.194 674.624 2698.496
Retinol (mcg) 0.0 34.25 95.198 0.303 26.46 0.0 0.0 0.0 156.211 624.844
Vitamin A, RAE (mcg_RAE) 0.0 34.496 97.043 0.303 26.74 4.82 0.431 0.01 163.842 655.368
Beta Carotene (mcg) 0.0 2.464 22.416 0.0 2.59 48.75 5.14 0.101 81.462 325.848
Vitamin E (mg) 0.27 0.24 0.33 0.02 0.01 0.09 0.02 0.0 0.98 3.92
Vitamin D (IU) n/a 8.624 7.945 n/a 5.005 n/a n/a n/a 21.574 86.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.004 0.072 0.288
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.303 36.12 1.008 1.078 0.133 120.2 480.8
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.12 0.0 n/a n/a 0.01 0.02 0.0 0.16 0.64
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 1.2
Thiamin (mg) 0.053 0.017 0.001 0.088 0.047 0.001 0.0 0.0 0.208 0.832
Riboflavin (mg) 0.129 0.118 0.004 0.067 0.053 0.003 0.0 0.0 0.375 1.5
Niacin (mg) 3.449 0.017 0.006 0.688 0.625 0.026 0.008 0.001 4.819 19.276
Pantothenic acid (mg) 0.691 0.355 0.016 0.133 0.004 n/a n/a n/a 1.199 4.796
Vitamin B-6 (mg) 0.357 0.034 0.0 0.012 0.063 0.012 0.002 0.0 0.48 1.92
Folate (mcg) 6.838 11.581 0.426 18.941 12.495 0.325 0.343 0.007 50.954 203.816
Vitamin B-12 (mcg) 0.33 0.32 0.02 0.06 0.19 0.0 0.0 0.0 0.92 3.68
Choline (mg) 53.4 61.9 2.7 1.7 0.1 0.2 0.0 0.0 120.0 480.0
Folic acid (mcg) 0.0 0.0 0.0 17.728 11.83 0.0 0.0 0.0 29.558 118.232
Tryptophan (g) 0.19 0.042 0.001 0.015 n/a n/a n/a n/a 0.248 0.992
Threonine (g) 0.737 0.138 0.006 0.035 n/a n/a n/a n/a 0.915 3.66
Isoleucine (g) 0.859 0.165 0.007 0.044 n/a n/a n/a n/a 1.075 4.3
Leucine (g) 1.322 0.269 0.011 0.085 n/a n/a n/a n/a 1.687 6.748
Lysine (g) 1.558 0.224 0.01 0.032 n/a n/a n/a n/a 1.823 7.292
Methionine (g) 0.479 0.094 0.003 0.021 n/a n/a n/a n/a 0.596 2.384
Cystine (g) 0.175 0.067 0.001 0.024 n/a n/a n/a n/a 0.267 1.068
Phenylalanine (g) 0.653 0.168 0.006 0.059 n/a n/a n/a n/a 0.886 3.544
Tyrosine (g) 0.653 0.123 0.006 0.036 n/a n/a n/a n/a 0.819 3.276
Valine (g) 0.881 0.212 0.009 0.05 n/a n/a n/a n/a 1.152 4.608
Arginine (g) 1.155 0.202 0.004 0.048 n/a n/a n/a n/a 1.41 5.64
Histidine (g) 0.517 0.076 0.003 0.027 n/a n/a n/a n/a 0.623 2.492
Alanine (g) 1.026 0.182 0.004 0.039 n/a n/a n/a n/a 1.252 5.008
Aspartic acid (g) 1.603 0.328 0.009 0.055 n/a n/a n/a n/a 1.994 7.976
Glutamic acid (g) 2.697 0.414 0.026 0.389 n/a n/a n/a n/a 3.526 14.104
Glycine (g) 0.821 0.106 0.003 0.042 n/a n/a n/a n/a 0.972 3.888
Proline (g) 0.691 0.126 0.011 0.136 n/a n/a n/a n/a 0.965 3.86
Serine (g) 0.737 0.239 0.007 0.059 n/a n/a n/a n/a 1.042 4.168
Cholesterol (mg) 49.385 104.227 30.503 0.303 0.0 0.0 0.0 0.0 184.418 737.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.722 0.764 7.288 0.602 0.0 0.01 0.003 0.001 9.389 37.556
Phytosterols (mg) n/a n/a n/a n/a n/a 0.27 0.254 0.06 0.583 2.332
Monounsaturated Fat (g) 0.463 0.939 2.982 1.3 0.001 0.012 0.001 0.001 5.699 22.796
Polyunsaturated (g) 0.631 0.335 0.431 0.305 0.002 0.024 0.007 0.001 1.735 6.94