Receta Crispy Vendakka Fry | Okra Fries | Crispy Ladys Finger Fry - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
half
15.0g |
rice flour
0.0g |
salt
4.5g |
cumin
0.0g |
pepper
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | n/a | 0.0 | n/a | n/a | n/a | 0.44 | 0.44 |
Total Fat (g) | 1.73 | n/a | 0.0 | n/a | n/a | n/a | 1.73 | 1.73 |
Carbohydrates (g) | 0.65 | n/a | 0.0 | n/a | n/a | n/a | 0.65 | 0.65 |
Ash (g) | 0.1 | n/a | 4.49 | n/a | n/a | n/a | 4.59 | 4.59 |
Calories (kcal) | 19.5 | n/a | 0.0 | n/a | n/a | n/a | 19.5 | 19.5 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 12.09 | n/a | 0.01 | n/a | n/a | n/a | 12.09 | 12.09 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 15.75 | n/a | 1.08 | n/a | n/a | n/a | 16.83 | 16.83 |
Iron (mg) | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.03 |
Magnesium (mg) | 1.5 | n/a | 0.045 | n/a | n/a | n/a | 1.545 | 1.545 |
Phosphorus (mg) | 14.25 | n/a | 0.0 | n/a | n/a | n/a | 14.25 | 14.25 |
Potassium (mg) | 19.5 | n/a | 0.36 | n/a | n/a | n/a | 19.86 | 19.86 |
Sodium (mg) | 6.15 | n/a | 1744.11 | n/a | n/a | n/a | 1750.26 | 1750.26 |
Zinc (mg) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 |
Copper (mg) | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.003 |
Manganese (mg) | 0.0 | n/a | 0.005 | n/a | n/a | n/a | 0.005 | 0.005 |
Selenium (mcg) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 |
Vitamin A, IU (IU) | 53.1 | n/a | 0.0 | n/a | n/a | n/a | 53.1 | 53.1 |
Retinol (mcg) | 14.25 | n/a | 0.0 | n/a | n/a | n/a | 14.25 | 14.25 |
Vitamin A, RAE (mcg_RAE) | 14.55 | n/a | 0.0 | n/a | n/a | n/a | 14.55 | 14.55 |
Beta Carotene (mcg) | 3.3 | n/a | 0.0 | n/a | n/a | n/a | 3.3 | 3.3 |
Vitamin E (mg) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 |
Thiamin (mg) | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Riboflavin (mg) | 0.023 | n/a | 0.0 | n/a | n/a | n/a | 0.023 | 0.023 |
Niacin (mg) | 0.012 | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.012 |
Pantothenic acid (mg) | 0.044 | n/a | 0.0 | n/a | n/a | n/a | 0.044 | 0.044 |
Vitamin B-6 (mg) | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Folate (mcg) | 0.45 | n/a | 0.0 | n/a | n/a | n/a | 0.45 | 0.45 |
Vitamin B-12 (mcg) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Choline (mg) | 2.8 | n/a | 0.0 | n/a | n/a | n/a | 2.8 | 2.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Threonine (g) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Isoleucine (g) | 0.027 | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 0.027 |
Leucine (g) | 0.044 | n/a | 0.0 | n/a | n/a | n/a | 0.044 | 0.044 |
Lysine (g) | 0.036 | n/a | 0.0 | n/a | n/a | n/a | 0.036 | 0.036 |
Methionine (g) | 0.011 | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.011 |
Cystine (g) | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.005 |
Phenylalanine (g) | 0.021 | n/a | 0.0 | n/a | n/a | n/a | 0.021 | 0.021 |
Tyrosine (g) | 0.021 | n/a | 0.0 | n/a | n/a | n/a | 0.021 | 0.021 |
Valine (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
Arginine (g) | 0.017 | n/a | 0.0 | n/a | n/a | n/a | 0.017 | 0.017 |
Histidine (g) | 0.012 | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.012 |
Alanine (g) | 0.015 | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.015 |
Aspartic acid (g) | 0.035 | n/a | 0.0 | n/a | n/a | n/a | 0.035 | 0.035 |
Glutamic acid (g) | 0.093 | n/a | 0.0 | n/a | n/a | n/a | 0.093 | 0.093 |
Glycine (g) | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.009 |
Proline (g) | 0.044 | n/a | 0.0 | n/a | n/a | n/a | 0.044 | 0.044 |
Serine (g) | 0.024 | n/a | 0.0 | n/a | n/a | n/a | 0.024 | 0.024 |
Cholesterol (mg) | 5.55 | n/a | 0.0 | n/a | n/a | n/a | 5.55 | 5.55 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.074 | n/a | 0.0 | n/a | n/a | n/a | 1.074 | 1.074 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.498 | n/a | 0.0 | n/a | n/a | n/a | 0.498 | 0.498 |
Polyunsaturated (g) | 0.065 | n/a | 0.0 | n/a | n/a | n/a | 0.065 | 0.065 |