Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vendakka - 300 grams
Rice flour - half cup
Chat masala - 1/8 teaspoon (just for flavor; optional)
Cumin powder - 2 teaspoons
Pepper powder (or) Red chilli powder - 1 teaspoon
Oil - For shallow frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		half
15.0g 		rice flour
0.0g 		salt
4.5g 		cumin
0.0g 		pepper
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 n/a 0.0 n/a n/a n/a 0.44 0.44
Total Fat (g) 1.73 n/a 0.0 n/a n/a n/a 1.73 1.73
Carbohydrates (g) 0.65 n/a 0.0 n/a n/a n/a 0.65 0.65
Ash (g) 0.1 n/a 4.49 n/a n/a n/a 4.59 4.59
Calories (kcal) 19.5 n/a 0.0 n/a n/a n/a 19.5 19.5
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 12.09 n/a 0.01 n/a n/a n/a 12.09 12.09
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 15.75 n/a 1.08 n/a n/a n/a 16.83 16.83
Iron (mg) 0.01 n/a 0.01 n/a n/a n/a 0.03 0.03
Magnesium (mg) 1.5 n/a 0.045 n/a n/a n/a 1.545 1.545
Phosphorus (mg) 14.25 n/a 0.0 n/a n/a n/a 14.25 14.25
Potassium (mg) 19.5 n/a 0.36 n/a n/a n/a 19.86 19.86
Sodium (mg) 6.15 n/a 1744.11 n/a n/a n/a 1750.26 1750.26
Zinc (mg) 0.08 n/a 0.0 n/a n/a n/a 0.08 0.08
Copper (mg) 0.002 n/a 0.001 n/a n/a n/a 0.003 0.003
Manganese (mg) 0.0 n/a 0.005 n/a n/a n/a 0.005 0.005
Selenium (mcg) 0.3 n/a 0.0 n/a n/a n/a 0.3 0.3
Vitamin A, IU (IU) 53.1 n/a 0.0 n/a n/a n/a 53.1 53.1
Retinol (mcg) 14.25 n/a 0.0 n/a n/a n/a 14.25 14.25
Vitamin A, RAE (mcg_RAE) 14.55 n/a 0.0 n/a n/a n/a 14.55 14.55
Beta Carotene (mcg) 3.3 n/a 0.0 n/a n/a n/a 3.3 3.3
Vitamin E (mg) 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.1
Thiamin (mg) 0.006 n/a 0.0 n/a n/a n/a 0.006 0.006
Riboflavin (mg) 0.023 n/a 0.0 n/a n/a n/a 0.023 0.023
Niacin (mg) 0.012 n/a 0.0 n/a n/a n/a 0.012 0.012
Pantothenic acid (mg) 0.044 n/a 0.0 n/a n/a n/a 0.044 0.044
Vitamin B-6 (mg) 0.006 n/a 0.0 n/a n/a n/a 0.006 0.006
Folate (mcg) 0.45 n/a 0.0 n/a n/a n/a 0.45 0.45
Vitamin B-12 (mcg) 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Choline (mg) 2.8 n/a 0.0 n/a n/a n/a 2.8 2.8
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 n/a n/a n/a 0.006 0.006
Threonine (g) 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Isoleucine (g) 0.027 n/a 0.0 n/a n/a n/a 0.027 0.027
Leucine (g) 0.044 n/a 0.0 n/a n/a n/a 0.044 0.044
Lysine (g) 0.036 n/a 0.0 n/a n/a n/a 0.036 0.036
Methionine (g) 0.011 n/a 0.0 n/a n/a n/a 0.011 0.011
Cystine (g) 0.005 n/a 0.0 n/a n/a n/a 0.005 0.005
Phenylalanine (g) 0.021 n/a 0.0 n/a n/a n/a 0.021 0.021
Tyrosine (g) 0.021 n/a 0.0 n/a n/a n/a 0.021 0.021
Valine (g) 0.03 n/a 0.0 n/a n/a n/a 0.03 0.03
Arginine (g) 0.017 n/a 0.0 n/a n/a n/a 0.017 0.017
Histidine (g) 0.012 n/a 0.0 n/a n/a n/a 0.012 0.012
Alanine (g) 0.015 n/a 0.0 n/a n/a n/a 0.015 0.015
Aspartic acid (g) 0.035 n/a 0.0 n/a n/a n/a 0.035 0.035
Glutamic acid (g) 0.093 n/a 0.0 n/a n/a n/a 0.093 0.093
Glycine (g) 0.009 n/a 0.0 n/a n/a n/a 0.009 0.009
Proline (g) 0.044 n/a 0.0 n/a n/a n/a 0.044 0.044
Serine (g) 0.024 n/a 0.0 n/a n/a n/a 0.024 0.024
Cholesterol (mg) 5.55 n/a 0.0 n/a n/a n/a 5.55 5.55
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.074 n/a 0.0 n/a n/a n/a 1.074 1.074
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.498 n/a 0.0 n/a n/a n/a 0.498 0.498
Polyunsaturated (g) 0.065 n/a 0.0 n/a n/a n/a 0.065 0.065