Receta Crispy Wasabi Potato Crusted Tuna - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
wasabi
1.04g |
water
9.88g |
potato
61.5g |
caviar
9.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 1.03 | 2.32 | 3.41 | 20.46 |
Total Fat (g) | 0.01 | 0.0 | 0.06 | 1.69 | 1.76 | 10.56 |
Carbohydrates (g) | 0.25 | 0.0 | 9.66 | 0.38 | 10.29 | 61.74 |
Ash (g) | 0.02 | 0.01 | 0.58 | 0.61 | 1.22 | 7.32 |
Calories (kcal) | 1.137 | 0.0 | 42.435 | 23.814 | 67.386 | 404.316 |
Starch (g) | n/a | n/a | 8.3 | n/a | 8.3 | 49.8 |
Sucrose (g) | n/a | n/a | 0.17 | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | n/a | 0.21 | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.72 | 9.87 | 50.17 | 4.49 | 65.25 | 391.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.71 | 0.0 | 0.71 | 4.26 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 1.5 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 1.335 | 0.296 | 5.535 | 25.988 | 33.154 | 198.924 |
Iron (mg) | 0.01 | 0.0 | 0.32 | 1.12 | 1.45 | 8.7 |
Magnesium (mg) | 0.72 | 0.099 | 12.915 | 28.35 | 42.084 | 252.504 |
Phosphorus (mg) | 0.835 | 0.0 | 38.13 | 33.642 | 72.607 | 435.642 |
Potassium (mg) | 5.926 | 0.0 | 250.305 | 17.105 | 273.336 | 1640.016 |
Sodium (mg) | 0.177 | 0.395 | 3.69 | 141.75 | 146.012 | 876.072 |
Zinc (mg) | 0.02 | 0.0 | 0.18 | 0.09 | 0.29 | 1.74 |
Copper (mg) | 0.002 | 0.001 | 0.074 | 0.01 | 0.087 | 0.522 |
Manganese (mg) | 0.004 | 0.0 | 0.092 | 0.005 | 0.101 | 0.606 |
Selenium (mcg) | n/a | 0.0 | 0.2 | 6.2 | 6.4 | 38.4 |
Vitamin A, IU (IU) | 0.365 | 0.0 | 4.92 | 85.523 | 90.808 | 544.848 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 25.61 | 25.61 | 153.66 |
Vitamin A, RAE (mcg_RAE) | 0.021 | 0.0 | 0.0 | 25.61 | 25.63 | 153.78 |
Beta Carotene (mcg) | 0.219 | 0.0 | 3.075 | 0.0 | 3.294 | 19.764 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | 0.18 | 0.18 | 1.08 |
Vitamin D (IU) | n/a | 0.0 | n/a | 21.924 | 21.924 | 131.544 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 7.995 | 61.236 | 69.231 | 415.386 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 12.1 | 0.0 | 12.6 | 75.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.043 | 0.018 | 0.062 | 0.372 |
Riboflavin (mg) | 0.001 | 0.0 | 0.018 | 0.059 | 0.078 | 0.468 |
Niacin (mg) | 0.008 | 0.0 | 0.658 | 0.011 | 0.677 | 4.062 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.172 | 0.331 | 0.505 | 3.03 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.123 | 0.03 | 0.156 | 0.936 |
Folate (mcg) | 0.188 | 0.0 | 11.07 | 4.725 | 15.983 | 95.898 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.89 | 1.89 | 11.34 |
Choline (mg) | n/a | 0.0 | 6.8 | 46.4 | 53.2 | 319.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.012 | 0.03 | 0.043 | 0.258 |
Threonine (g) | n/a | n/a | 0.037 | 0.119 | 0.156 | 0.936 |
Isoleucine (g) | n/a | n/a | 0.031 | 0.098 | 0.129 | 0.774 |
Leucine (g) | n/a | n/a | 0.049 | 0.201 | 0.25 | 1.5 |
Lysine (g) | n/a | n/a | 0.055 | 0.173 | 0.228 | 1.368 |
Methionine (g) | n/a | n/a | 0.018 | 0.061 | 0.08 | 0.48 |
Cystine (g) | n/a | n/a | 0.012 | 0.043 | 0.055 | 0.33 |
Phenylalanine (g) | n/a | n/a | 0.092 | 0.101 | 0.193 | 1.158 |
Tyrosine (g) | n/a | n/a | 0.018 | 0.092 | 0.11 | 0.66 |
Valine (g) | n/a | n/a | 0.049 | 0.119 | 0.168 | 1.008 |
Arginine (g) | n/a | n/a | 0.049 | 0.15 | 0.199 | 1.194 |
Histidine (g) | n/a | n/a | 0.018 | 0.061 | 0.08 | 0.48 |
Alanine (g) | n/a | n/a | 0.037 | 0.156 | 0.193 | 1.158 |
Aspartic acid (g) | n/a | n/a | 0.221 | 0.226 | 0.447 | 2.682 |
Glutamic acid (g) | n/a | n/a | 0.16 | 0.343 | 0.503 | 3.018 |
Glycine (g) | n/a | n/a | 0.031 | 0.07 | 0.101 | 0.606 |
Proline (g) | n/a | n/a | 0.031 | 0.113 | 0.144 | 0.864 |
Serine (g) | n/a | n/a | 0.037 | 0.18 | 0.216 | 1.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 55.566 | 55.566 | 333.396 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 0.018 | 0.384 | 0.402 | 2.412 |
Phytosterols (mg) | n/a | n/a | 2.46 | n/a | 2.46 | 14.76 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.438 | 0.438 | 2.628 |
Polyunsaturated (g) | n/a | 0.0 | 0.025 | 0.7 | 0.725 | 4.35 |