Receta Crispy Wonton Strips - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
wonton wrappers
32.0g |
peanut
14.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 3.14 | 2.24 | 5.38 | 5.38 |
| Total Fat (g) | 0.48 | 5.69 | 6.17 | 6.17 |
| Carbohydrates (g) | 18.53 | 5.2 | 23.73 | 23.73 |
| Ash (g) | 0.61 | n/a | 0.61 | 0.61 |
| Calories (kcal) | 93.12 | 77.98 | 171.1 | 171.1 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.22 | 0.49 | 9.71 | 9.71 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 2.7 | 2.7 | 2.7 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.9 | 1.5 | 1.5 |
| Calcium (mg) | 15.04 | 31.92 | 46.96 | 46.96 |
| Iron (mg) | 1.08 | 0.38 | 1.46 | 1.46 |
| Magnesium (mg) | 6.4 | 18.06 | 24.46 | 24.46 |
| Phosphorus (mg) | 25.92 | 38.78 | 64.7 | 64.7 |
| Potassium (mg) | 26.24 | 92.96 | 119.2 | 119.2 |
| Sodium (mg) | 183.04 | 9.1 | 192.14 | 192.14 |
| Zinc (mg) | 0.23 | 0.47 | 0.7 | 0.7 |
| Copper (mg) | 0.048 | 0.094 | 0.142 | 0.142 |
| Manganese (mg) | 0.205 | n/a | 0.205 | 0.205 |
| Selenium (mcg) | 9.0 | 0.7 | 9.7 | 9.7 |
| Vitamin A, IU (IU) | 4.48 | n/a | 4.48 | 4.48 |
| Retinol (mcg) | 1.28 | 0.0 | 1.28 | 1.28 |
| Vitamin A, RAE (mcg_RAE) | 1.28 | 0.0 | 1.28 | 1.28 |
| Beta Carotene (mcg) | n/a | 0.56 | 0.56 | 0.56 |
| Vitamin E (mg) | n/a | 1.27 | 1.27 | 1.27 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.166 | 0.036 | 0.203 | 0.203 |
| Riboflavin (mg) | 0.122 | 0.036 | 0.158 | 0.158 |
| Niacin (mg) | 1.734 | 0.623 | 2.357 | 2.357 |
| Pantothenic acid (mg) | 0.01 | n/a | 0.01 | 0.01 |
| Vitamin B-6 (mg) | 0.01 | 0.025 | 0.035 | 0.035 |
| Folate (mcg) | 27.52 | 10.92 | 38.44 | 38.44 |
| Vitamin B-12 (mcg) | 0.01 | 0.02 | 0.03 | 0.03 |
| Choline (mg) | n/a | 5.0 | 5.0 | 5.0 |
| Folic acid (mcg) | 22.08 | 0.0 | 22.08 | 22.08 |
| Tryptophan (g) | 0.035 | n/a | 0.035 | 0.035 |
| Threonine (g) | 0.086 | n/a | 0.086 | 0.086 |
| Isoleucine (g) | 0.118 | n/a | 0.118 | 0.118 |
| Leucine (g) | 0.218 | n/a | 0.218 | 0.218 |
| Lysine (g) | 0.064 | n/a | 0.064 | 0.064 |
| Methionine (g) | 0.058 | n/a | 0.058 | 0.058 |
| Cystine (g) | 0.07 | n/a | 0.07 | 0.07 |
| Phenylalanine (g) | 0.157 | n/a | 0.157 | 0.157 |
| Tyrosine (g) | 0.086 | n/a | 0.086 | 0.086 |
| Valine (g) | 0.134 | n/a | 0.134 | 0.134 |
| Arginine (g) | 0.112 | n/a | 0.112 | 0.112 |
| Histidine (g) | 0.067 | n/a | 0.067 | 0.067 |
| Alanine (g) | 0.099 | n/a | 0.099 | 0.099 |
| Aspartic acid (g) | 0.131 | n/a | 0.131 | 0.131 |
| Glutamic acid (g) | 1.082 | n/a | 1.082 | 1.082 |
| Glycine (g) | 0.109 | n/a | 0.109 | 0.109 |
| Proline (g) | 0.362 | n/a | 0.362 | 0.362 |
| Serine (g) | 0.154 | n/a | 0.154 | 0.154 |
| Cholesterol (mg) | 2.88 | 0.0 | 2.88 | 2.88 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 2.407 | 2.49 | 2.49 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.064 | 2.019 | 2.083 | 2.083 |
| Polyunsaturated (g) | 0.195 | 0.987 | 1.182 | 1.182 |