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Receta Critter Fritter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup mashed Bruce’s yams
Peanut oil, for frying
Apple Honey Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cornmeal
16.56g 		flour
13.02g 		sugar
4.17g 		salt
0.5g 		buttermilk
20.42g 		eggs
8.21g 		oil
4.54g 		pork
19.72g 		peanut oil
0.0g 		butter
9.46g 		honey
1.75g 		applesauce
1.27g 		Total Per Serving Total for Recipe
Protein (g) 1.2 1.35 0.0 0.0 0.68 1.03 0.0 3.33 n/a 0.08 0.01 0.0 7.67 92.04
Total Fat (g) 0.3 0.13 0.0 0.0 0.18 0.82 4.54 4.18 n/a 7.67 0.0 0.0 17.81 213.72
Carbohydrates (g) 13.11 9.94 4.17 0.0 0.98 0.06 0.0 0.0 n/a 0.01 1.44 0.14 29.84 358.08
Ash (g) 0.09 0.06 0.0 0.5 0.18 0.07 0.0 0.17 n/a 0.2 0.0 0.0 1.28 15.36
Calories (kcal) 61.116 47.396 16.125 0.0 8.167 11.745 40.148 51.853 n/a 67.816 5.32 0.534 310.219 3722.628
Starch (g) 12.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 12.19 146.28
Sucrose (g) 0.12 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.01 0.16 1.92
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.63 0.03 0.77 9.24
Fructose (g) 0.03 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.72 0.07 0.83 9.96
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) 0.03 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.03 0.0 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 1.55 0.0 0.0 18.4 6.23 0.0 12.04 n/a 1.5 0.3 1.12 43.01 516.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.04 4.16 0.0 0.98 0.06 0.0 n/a n/a 0.01 1.44 0.12 7.08 84.96
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.0 0.06 0.72
Dietary Fiber (g) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.497 1.953 0.042 0.12 23.683 4.353 0.0 2.76 n/a 2.27 0.105 0.051 35.834 430.008
Iron (mg) 0.18 0.6 0.0 0.0 0.01 0.15 0.0 0.17 n/a 0.0 0.01 0.0 1.14 13.68
Magnesium (mg) 5.797 2.865 0.0 0.005 2.246 0.986 0.0 3.746 n/a 0.189 0.035 0.038 15.906 190.872
Phosphorus (mg) 17.391 14.063 0.0 0.0 18.171 15.687 0.0 34.503 n/a 2.27 0.07 0.064 102.218 1226.616
Potassium (mg) 25.175 13.932 0.083 0.04 30.829 11.006 0.0 56.584 n/a 2.27 0.91 0.94 141.771 1701.252
Sodium (mg) 1.159 0.26 0.0 193.79 21.438 11.499 0.0 11.041 n/a 54.48 0.07 0.025 293.762 3525.144
Zinc (mg) 0.12 0.09 0.0 0.0 0.09 0.09 0.0 0.43 n/a 0.01 0.0 0.0 0.83 9.96
Copper (mg) 0.013 0.018 0.0 0.0 0.002 0.008 0.0 0.01 n/a 0.0 0.001 0.0 0.053 0.636
Manganese (mg) 0.03 0.089 0.0 0.001 0.0 0.003 n/a 0.002 n/a 0.0 0.001 0.0 0.126 1.512
Selenium (mcg) 1.9 4.4 0.0 0.0 0.4 2.6 0.0 4.9 n/a 0.1 0.0 0.0 14.3 171.6
Vitamin A, IU (IU) 35.444 0.0 0.0 0.0 5.308 39.999 0.0 1.38 n/a 236.364 0.0 0.369 318.863 3826.356
Retinol (mcg) 0.0 0.0 0.0 0.0 1.429 11.417 0.0 0.394 n/a 63.465 0.0 0.0 76.705 920.46
Vitamin A, RAE (mcg_RAE) 1.822 0.0 0.0 0.0 1.429 11.499 0.0 0.394 n/a 64.695 0.0 0.013 79.852 958.224
Beta Carotene (mcg) 16.066 0.0 0.0 0.0 0.204 0.821 0.0 n/a n/a 14.944 0.0 0.165 32.201 386.412
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.01 0.08 0.42 n/a n/a 0.22 0.0 0.0 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 5.297 n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 224.422 2.344 0.0 0.0 0.0 27.186 0.0 n/a n/a 0.0 0.0 0.229 254.181 3050.172
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 0.05 n/a n/a 0.01 0.04 n/a n/a n/a 0.0 n/a 0.0 0.19 2.28
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.023 0.103 0.0 0.0 0.006 0.006 0.0 0.144 n/a 0.001 0.0 0.0 0.283 3.396
Riboflavin (mg) 0.008 0.064 0.001 0.0 0.031 0.039 0.0 0.047 n/a 0.003 0.001 0.0 0.194 2.328
Niacin (mg) 0.166 0.768 0.0 0.0 0.012 0.006 0.0 0.856 n/a 0.004 0.002 0.001 1.814 21.768
Pantothenic acid (mg) 0.046 0.057 0.0 0.0 0.057 0.118 0.0 0.132 n/a 0.01 0.001 0.001 0.423 5.076
Vitamin B-6 (mg) 0.033 0.005 0.0 0.0 0.006 0.011 0.0 0.075 n/a 0.0 0.0 0.0 0.132 1.584
Folate (mcg) 4.969 23.828 0.0 0.0 1.021 3.86 0.0 0.986 n/a 0.284 0.035 0.038 35.021 420.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.11 0.0 0.14 n/a 0.02 0.0 0.0 0.3 3.6
Choline (mg) 1.8 1.4 0.0 0.0 3.3 20.6 n/a n/a n/a 1.8 0.0 0.0 28.9 346.8
Folic acid (mcg) 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.007 0.017 n/a 0.0 0.008 0.014 0.0 0.041 n/a 0.001 0.0 0.0 0.088 1.056
Threonine (g) 0.03 0.036 n/a 0.0 0.033 0.046 0.0 0.152 n/a 0.004 0.0 0.0 0.301 3.612
Isoleucine (g) 0.041 0.047 n/a 0.0 0.041 0.055 0.0 0.156 n/a 0.005 0.0 0.0 0.345 4.14
Leucine (g) 0.171 0.092 n/a 0.0 0.067 0.09 0.0 0.266 n/a 0.008 0.0 0.0 0.694 8.328
Lysine (g) 0.018 0.03 n/a 0.0 0.057 0.075 0.0 0.3 n/a 0.007 0.0 0.0 0.487 5.844
Methionine (g) 0.028 0.023 n/a 0.0 0.016 0.031 0.0 0.089 n/a 0.002 0.0 0.0 0.19 2.28
Cystine (g) 0.027 0.029 n/a 0.0 0.006 0.022 0.0 0.043 n/a 0.001 0.0 0.0 0.128 1.536
Phenylalanine (g) 0.061 0.068 n/a 0.0 0.035 0.056 0.0 0.132 n/a 0.004 0.0 0.0 0.356 4.272
Tyrosine (g) 0.031 0.04 n/a 0.0 0.029 0.041 0.0 0.116 n/a 0.004 0.0 0.0 0.262 3.144
Valine (g) 0.056 0.055 n/a 0.0 0.049 0.071 0.0 0.181 n/a 0.006 0.0 0.0 0.418 5.016
Arginine (g) 0.04 0.055 n/a 0.0 0.027 0.067 0.0 0.207 n/a 0.003 0.0 0.0 0.398 4.776
Histidine (g) 0.03 0.03 n/a 0.0 0.02 0.025 0.0 0.132 n/a 0.002 0.0 0.0 0.24 2.88
Alanine (g) 0.094 0.043 n/a 0.0 0.025 0.061 0.0 0.193 n/a 0.003 0.0 0.0 0.419 5.028
Aspartic acid (g) 0.078 0.057 n/a 0.0 0.053 0.109 0.0 0.31 n/a 0.006 0.001 0.0 0.614 7.368
Glutamic acid (g) 0.245 0.453 n/a 0.0 0.131 0.138 0.0 0.52 n/a 0.017 0.0 0.0 1.505 18.06
Glycine (g) 0.036 0.048 n/a 0.0 0.014 0.035 0.0 0.158 n/a 0.002 0.0 0.0 0.294 3.528
Proline (g) 0.126 0.156 n/a 0.0 0.067 0.042 0.0 0.134 n/a 0.008 0.002 0.0 0.535 6.42
Serine (g) 0.058 0.068 n/a 0.0 0.035 0.08 0.0 0.138 n/a 0.005 0.0 0.0 0.383 4.596
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.817 34.742 0.0 14.195 n/a 20.335 0.0 0.0 70.09 841.08
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.117 n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.031 0.021 0.0 0.0 0.112 0.255 0.337 1.552 n/a 4.859 0.0 0.0 7.167 86.004
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 11.354 n/a n/a n/a n/a n/a 11.354 136.248
Monounsaturated Fat (g) 0.058 0.012 0.0 0.0 0.051 0.313 1.032 1.861 n/a 1.988 0.0 0.0 5.315 63.78
Polyunsaturated (g) 0.121 0.053 0.0 0.0 0.006 0.112 2.958 0.377 n/a 0.288 0.0 0.0 3.915 46.98