Receta Croatian roux soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sunflower oil
6.8g |
caraway
0.26g |
flour
5.86g |
paprika
1.05g |
water
237.0g |
salt
3.0g |
wine vinegar
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 0.61 | 0.15 | 0.0 | 0.0 | 0.0 | 0.81 | 3.24 |
Total Fat (g) | 6.8 | 0.04 | 0.06 | 0.14 | 0.0 | 0.0 | 0.0 | 7.03 | 28.12 |
Carbohydrates (g) | 0.0 | 0.13 | 4.47 | 0.59 | 0.0 | 0.0 | 0.01 | 5.19 | 20.76 |
Ash (g) | 0.0 | 0.02 | 0.03 | 0.07 | 0.24 | 2.99 | 0.0 | 3.35 | 13.4 |
Calories (kcal) | 60.112 | 0.874 | 21.33 | 3.035 | 0.0 | 0.0 | 0.475 | 85.826 | 343.304 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.28 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 0.03 | 0.7 | 0.1 | 236.76 | 0.01 | 2.36 | 239.96 | 959.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.0 | 1.809 | 0.879 | 1.859 | 7.11 | 0.72 | 0.15 | 12.526 | 50.104 |
Iron (mg) | 0.0 | 0.04 | 0.27 | 0.25 | 0.0 | 0.01 | 0.01 | 0.58 | 2.32 |
Magnesium (mg) | 0.0 | 0.677 | 1.289 | 1.943 | 2.37 | 0.03 | 0.1 | 6.409 | 25.636 |
Phosphorus (mg) | 0.0 | 1.491 | 6.329 | 3.623 | 0.0 | 0.0 | 0.2 | 11.642 | 46.568 |
Potassium (mg) | 0.0 | 3.546 | 6.27 | 24.612 | 0.0 | 0.24 | 0.975 | 35.644 | 142.576 |
Sodium (mg) | 0.0 | 0.045 | 0.117 | 0.357 | 9.48 | 1162.74 | 0.2 | 1172.939 | 4691.756 |
Zinc (mg) | 0.0 | 0.01 | 0.04 | 0.04 | 0.02 | 0.0 | 0.0 | 0.13 | 0.52 |
Copper (mg) | 0.0 | 0.002 | 0.008 | 0.006 | 0.024 | 0.001 | 0.0 | 0.042 | 0.168 |
Manganese (mg) | n/a | 0.003 | 0.04 | 0.009 | 0.0 | 0.003 | 0.001 | 0.056 | 0.224 |
Selenium (mcg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 0.953 | 0.0 | 553.718 | 0.0 | 0.0 | 0.0 | 554.67 | 2218.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.047 | 0.0 | 27.689 | 0.0 | 0.0 | 0.0 | 27.736 | 110.944 |
Beta Carotene (mcg) | 0.0 | 0.496 | 0.0 | 290.63 | 0.0 | 0.0 | n/a | 291.126 | 1164.504 |
Vitamin E (mg) | 2.79 | 0.01 | 0.0 | 0.31 | 0.0 | 0.0 | n/a | 3.12 | 12.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.538 | 1.055 | 138.149 | 0.0 | 0.0 | n/a | 139.741 | 558.964 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.03 | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.046 | 0.007 | 0.0 | 0.0 | n/a | 0.054 | 0.216 |
Riboflavin (mg) | 0.0 | 0.001 | 0.029 | 0.018 | 0.0 | 0.0 | n/a | 0.048 | 0.192 |
Niacin (mg) | 0.0 | 0.009 | 0.346 | 0.161 | 0.0 | 0.0 | n/a | 0.516 | 2.064 |
Pantothenic acid (mg) | 0.0 | n/a | 0.026 | 0.019 | 0.0 | 0.0 | n/a | 0.044 | 0.176 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.002 | 0.042 | 0.0 | 0.0 | n/a | 0.045 | 0.18 |
Folate (mcg) | 0.0 | 0.026 | 10.724 | 1.113 | 0.0 | 0.0 | n/a | 11.863 | 47.452 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.1 | 0.6 | 0.5 | 0.0 | 0.0 | n/a | 1.2 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | n/a | 9.024 | 36.096 |
Tryptophan (g) | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.0 | n/a | 0.008 | 0.032 |
Threonine (g) | 0.0 | 0.002 | 0.016 | n/a | n/a | 0.0 | n/a | 0.018 | 0.072 |
Isoleucine (g) | 0.0 | 0.002 | 0.021 | n/a | n/a | 0.0 | n/a | 0.023 | 0.092 |
Leucine (g) | 0.0 | 0.003 | 0.042 | n/a | n/a | 0.0 | n/a | 0.045 | 0.18 |
Lysine (g) | 0.0 | 0.003 | 0.013 | n/a | n/a | 0.0 | n/a | 0.016 | 0.064 |
Methionine (g) | 0.0 | 0.001 | 0.011 | n/a | n/a | 0.0 | n/a | 0.011 | 0.044 |
Cystine (g) | 0.0 | 0.001 | 0.013 | n/a | n/a | 0.0 | n/a | 0.014 | 0.056 |
Phenylalanine (g) | 0.0 | 0.002 | 0.03 | n/a | n/a | 0.0 | n/a | 0.033 | 0.132 |
Tyrosine (g) | 0.0 | 0.002 | 0.018 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Valine (g) | 0.0 | 0.003 | 0.025 | n/a | n/a | 0.0 | n/a | 0.027 | 0.108 |
Arginine (g) | 0.0 | 0.003 | 0.025 | n/a | n/a | 0.0 | n/a | 0.028 | 0.112 |
Histidine (g) | 0.0 | 0.001 | 0.013 | n/a | n/a | 0.0 | n/a | 0.015 | 0.06 |
Alanine (g) | 0.0 | 0.002 | 0.019 | n/a | n/a | 0.0 | n/a | 0.022 | 0.088 |
Aspartic acid (g) | 0.0 | 0.005 | 0.026 | n/a | n/a | 0.0 | n/a | 0.031 | 0.124 |
Glutamic acid (g) | 0.0 | 0.008 | 0.204 | n/a | n/a | 0.0 | n/a | 0.212 | 0.848 |
Glycine (g) | 0.0 | 0.003 | 0.022 | n/a | n/a | 0.0 | n/a | 0.025 | 0.1 |
Proline (g) | 0.0 | 0.002 | 0.07 | n/a | n/a | 0.0 | n/a | 0.073 | 0.292 |
Serine (g) | 0.0 | 0.002 | 0.03 | n/a | n/a | 0.0 | n/a | 0.033 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.7 | 0.002 | 0.009 | 0.022 | 0.0 | 0.0 | 0.0 | 0.733 | 2.932 |
Phytosterols (mg) | 6.8 | 0.2 | n/a | 1.838 | n/a | 0.0 | n/a | 8.837 | 35.348 |
Monounsaturated Fat (g) | 1.326 | 0.019 | 0.005 | 0.013 | 0.0 | 0.0 | n/a | 1.363 | 5.452 |
Polyunsaturated (g) | 4.468 | 0.009 | 0.024 | 0.087 | 0.0 | 0.0 | n/a | 4.588 | 18.352 |