Receta Croatian stuffed peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 tbs home-made breadcrumbs (if needed)
½ tsp Vegeta or similar seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
125.0g 		egg
11.0g 		onion
24.75g 		garlic
1.31g 		salt
0.75g 		pepper
0.26g 		paprika
0.26g 		rice
22.5g 		bell peppers
170.77g 		garlic
1.31g 		olive oil
3.38g 		tomatoes puree
132.09g 		water
100.09g 		parsley
0.24g 		basil
0.09g 		Total Per Serving Total for Recipe
Protein (g) 21.71 1.38 0.27 0.08 0.0 0.03 0.04 1.6 1.69 0.08 0.0 2.18 0.0 0.01 0.01 29.1 116.4
Total Fat (g) 21.34 1.09 0.02 0.01 0.0 0.01 0.03 0.15 0.51 0.01 3.38 0.28 0.0 0.0 0.0 26.83 107.32
Carbohydrates (g) 0.0 0.08 2.31 0.43 0.0 0.17 0.15 17.99 10.3 0.43 0.0 11.86 0.0 0.02 0.05 43.79 175.16
Ash (g) 1.08 0.09 0.09 0.02 0.75 0.01 0.02 0.14 0.8 0.02 0.0 1.69 0.1 0.01 0.01 4.83 19.32
Calories (kcal) 285.0 15.73 9.9 1.944 0.0 0.669 0.759 82.125 52.937 1.944 29.835 50.192 0.0 0.086 0.22 531.341 2125.364
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.25 n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 0.28 1.12
Glucose (dextrose) (g) n/a 0.02 0.49 n/a n/a n/a 0.01 0.0 3.31 n/a n/a 3.24 n/a n/a 0.0 7.07 28.28
Fructose (g) n/a 0.01 0.32 n/a n/a n/a 0.02 0.0 3.86 n/a n/a 3.14 n/a n/a 0.0 7.36 29.44
Lactose (g) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Maltose (g) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.26 8.34 22.05 0.76 0.0 0.03 0.03 2.61 157.46 0.76 0.0 116.08 99.99 0.21 0.01 490.6 1962.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 1.05 0.01 0.0 0.0 0.03 0.03 7.17 0.01 0.0 6.38 0.0 0.0 0.0 14.77 59.08
Galactose (g) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.3 3.6 0.0 0.0 2.5 0.0 0.0 0.0 7.1 28.4
Calcium (mg) 8.75 5.83 5.693 2.362 0.18 1.147 0.465 6.3 11.954 2.362 0.034 23.775 3.003 0.328 1.849 74.03 296.12
Iron (mg) 2.11 0.2 0.05 0.02 0.0 0.08 0.06 0.97 0.73 0.02 0.02 2.35 0.0 0.01 0.04 6.68 26.72
Magnesium (mg) 21.25 1.32 2.475 0.326 0.008 0.509 0.486 5.625 20.492 0.326 0.0 30.38 1.001 0.119 0.369 84.685 338.74
Phosphorus (mg) 152.5 21.01 7.178 1.997 0.0 0.454 0.906 25.875 44.399 1.997 0.0 52.834 0.0 0.138 0.429 309.715 1238.86
Potassium (mg) 307.5 14.74 36.135 5.233 0.06 3.305 6.153 25.875 360.314 5.233 0.034 579.853 0.0 1.316 3.004 1348.755 5395.02
Sodium (mg) 71.25 15.4 0.99 0.222 290.685 0.116 0.089 1.125 6.831 0.222 0.068 527.019 4.004 0.133 0.03 918.182 3672.728
Zinc (mg) 4.49 0.12 0.04 0.02 0.0 0.0 0.01 0.25 0.43 0.02 0.0 0.48 0.01 0.0 0.01 5.86 23.44
Copper (mg) 0.075 0.011 0.01 0.004 0.0 0.003 0.002 0.05 0.034 0.004 0.0 0.383 0.01 0.0 0.001 0.587 2.348
Manganese (mg) 0.025 0.004 0.032 0.022 0.001 0.015 0.002 0.245 0.188 0.022 0.0 0.225 0.0 0.0 0.003 0.784 3.136
Selenium (mcg) 15.1 3.5 0.1 0.2 0.0 0.0 0.0 3.4 0.2 0.2 0.0 0.9 0.0 0.0 0.0 23.6 94.4
Vitamin A, IU (IU) 0.0 53.57 0.495 0.117 0.0 0.785 138.429 0.0 5346.652 0.117 0.0 673.634 0.0 20.007 8.203 6242.01 24968.04
Retinol (mcg) 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 0.0 0.0 0.039 6.922 0.0 268.101 0.0 0.0 34.342 0.0 1.0 0.41 326.215 1304.86
Beta Carotene (mcg) n/a 1.1 0.248 0.065 0.0 0.41 72.657 0.0 2773.224 0.065 0.0 404.18 0.0 12.003 4.886 3268.838 13075.352
Vitamin E (mg) n/a 0.11 0.0 0.0 0.0 0.0 0.08 0.02 2.7 0.0 0.48 2.6 0.0 0.0 0.01 6.01 24.04
Vitamin D (IU) n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 28733.771 0.0 0.0 0.344 28734.131 114936.524
Lutein + zeaxanthin (mcg) n/a 36.41 0.99 0.209 0.0 0.538 34.537 0.0 87.09 0.209 0.0 0.0 0.0 13.207 1.006 174.197 696.788
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.09 n/a 0.0 0.0 n/a 0.0 0.0 0.09 0.36
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a n/a 0.01 0.01 n/a 0.24 n/a 0.03 0.32 n/a 0.0 0.0 0.66 2.64
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 1.8 0.4 0.0 0.1 0.2 0.0 218.1 0.4 0.0 14.0 0.0 0.3 0.1 235.3 941.2
Thiamin (mg) 0.075 0.008 0.012 0.003 0.0 0.0 0.002 0.131 0.085 0.003 0.0 0.04 0.0 0.0 0.0 0.358 1.432
Riboflavin (mg) 0.288 0.053 0.007 0.001 0.0 0.001 0.005 0.011 0.154 0.001 0.0 0.106 0.0 0.0 0.0 0.627 2.508
Niacin (mg) 5.263 0.008 0.03 0.009 0.0 0.003 0.04 0.943 1.673 0.009 0.0 1.942 0.0 0.003 0.006 9.928 39.712
Pantothenic acid (mg) 0.45 0.158 0.03 0.008 0.0 n/a 0.005 0.227 0.546 0.008 0.0 0.581 0.0 0.001 n/a 2.014 8.056
Vitamin B-6 (mg) 0.3 0.015 0.03 0.016 0.0 0.001 0.011 0.036 0.495 0.016 0.0 0.172 0.0 0.0 0.002 1.094 4.376
Folate (mcg) 8.75 5.17 4.703 0.039 0.0 0.026 0.278 51.975 78.552 0.039 0.0 14.529 0.0 0.361 0.24 164.662 658.648
Vitamin B-12 (mcg) 2.39 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.53 10.12
Choline (mg) n/a 27.6 1.5 0.3 0.0 0.0 0.1 1.3 9.6 0.3 0.0 23.2 0.0 0.0 0.0 64.1 256.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.175 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.175 200.7
Tryptophan (g) n/a 0.019 0.002 0.001 0.0 n/a n/a 0.018 0.017 0.001 0.0 0.013 n/a 0.0 0.0 0.072 0.288
Threonine (g) n/a 0.062 0.005 0.002 0.0 n/a n/a 0.059 0.068 0.002 0.0 0.053 n/a 0.0 0.001 0.251 1.004
Isoleucine (g) n/a 0.074 0.002 0.003 0.0 n/a n/a 0.07 0.034 0.003 0.0 0.04 n/a 0.0 0.001 0.226 0.904
Leucine (g) n/a 0.12 0.007 0.004 0.0 n/a n/a 0.133 0.068 0.004 0.0 0.066 n/a 0.0 0.001 0.404 1.616
Lysine (g) n/a 0.1 0.01 0.004 0.0 n/a n/a 0.059 0.068 0.004 0.0 0.066 n/a 0.0 0.001 0.311 1.244
Methionine (g) n/a 0.042 0.0 0.001 0.0 n/a n/a 0.038 0.017 0.001 0.0 0.013 n/a 0.0 0.0 0.113 0.452
Cystine (g) n/a 0.03 0.0 0.001 0.0 n/a n/a 0.034 0.034 0.001 0.0 0.013 n/a 0.0 0.0 0.113 0.452
Phenylalanine (g) n/a 0.075 0.007 0.002 0.0 n/a n/a 0.086 0.085 0.002 0.0 0.053 n/a 0.0 0.001 0.312 1.248
Tyrosine (g) n/a 0.055 0.002 0.001 0.0 n/a n/a 0.054 0.017 0.001 0.0 0.026 n/a 0.0 0.0 0.158 0.632
Valine (g) n/a 0.095 0.005 0.004 0.0 n/a n/a 0.099 0.051 0.004 0.0 0.04 n/a 0.0 0.001 0.298 1.192
Arginine (g) n/a 0.09 0.025 0.008 0.0 n/a n/a 0.133 0.068 0.008 0.0 0.04 n/a 0.0 0.001 0.373 1.492
Histidine (g) n/a 0.034 0.002 0.001 0.0 n/a n/a 0.038 0.034 0.001 0.0 0.04 n/a 0.0 0.0 0.152 0.608
Alanine (g) n/a 0.081 0.005 0.002 0.0 n/a n/a 0.092 0.051 0.002 0.0 0.066 n/a 0.0 0.001 0.3 1.2
Aspartic acid (g) n/a 0.146 0.022 0.006 0.0 n/a n/a 0.151 0.478 0.006 0.0 0.37 n/a 0.001 0.001 1.182 4.728
Glutamic acid (g) n/a 0.185 0.064 0.011 0.0 n/a n/a 0.313 0.359 0.011 0.0 1.07 n/a 0.001 0.001 2.014 8.056
Glycine (g) n/a 0.047 0.007 0.003 0.0 n/a n/a 0.074 0.051 0.003 0.0 0.04 n/a 0.0 0.001 0.226 0.904
Proline (g) n/a 0.056 0.002 0.001 0.0 n/a n/a 0.077 0.034 0.001 0.0 0.053 n/a 0.0 0.001 0.226 0.904
Serine (g) n/a 0.107 0.005 0.002 0.0 n/a n/a 0.086 0.085 0.002 0.0 0.053 n/a 0.0 0.0 0.341 1.364
Cholesterol (mg) 86.25 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.78 531.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.513 0.341 0.01 0.001 0.0 0.003 0.006 0.041 0.051 0.001 0.466 0.04 0.0 0.0 0.0 9.472 37.888
Phytosterols (mg) n/a n/a 3.713 n/a 0.0 0.242 0.459 n/a n/a n/a 7.459 n/a n/a 0.012 0.093 11.977 47.908
Monounsaturated Fat (g) 9.263 0.419 0.002 0.0 0.0 0.003 0.003 0.047 0.0 0.0 2.462 0.04 0.0 0.001 0.0 12.241 48.964
Polyunsaturated (g) 0.888 0.15 0.005 0.003 0.0 0.003 0.022 0.041 0.12 0.003 0.355 0.119 0.0 0.0 0.002 1.71 6.84